New Food Rules - a podcast by Tim

Michael Pollan said it best: 

Eat REAL food. Not too much of it. Be sure that it is mostly a plant-based meal.

Listen in as we discuss where it is our food comes from, and how we can learn to have a better relationship with the REAL foods that we eat and need for a healthy, long life.

Further episodes of Orchard Park Public Library Presents: In Good Health

Further podcasts by Tim

Website of Tim