Loving Yourself! - a podcast by Nancy Addison - Best Selling Author, Speaker, Certified Health Practitioner, Certified Sports Nutritionist, Certified Personal Trainer and much more!

Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses body image, plastic surgery, shame about our own body’s trueness, and how that can affect our health and well-being.  She talks about how exercise, meditation, and deep breathing can also help alleviate stress. Stacey Bartell joins Nancy in the middle of the show to discuss a program that can help people overcome addictions, PTSD, and depression, etc.  Nancy’s website is www.organichealthylife.com

 

and Nancy’s books are on her author page on Amazon. Here is her universal link: Author.to/nancyaddison