Summer Health, Hydration, and Healthy Weight Control - a podcast by Nancy Addison - Best Selling Author, Speaker, Certified Health Practitioner, Certified Sports Nutritionist, Certified Personal Trainer and much more!

Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to make your food more nutritious. She also discusses ways to lose weight in a healthy way. Nancy addresses optimum hydration during the summer season and why cutting down on drinking water will not help with weight-loss. She also expands on what to do for healthier summer snacks and meals. Nancy's website is www.organichealthylife.com. Nancy ‘s award-winning books on Amazon: Author.to/nancyaddison

Further episodes of Organic Healthy Life

Further podcasts by Nancy Addison - Best Selling Author, Speaker, Certified Health Practitioner, Certified Sports Nutritionist, Certified Personal Trainer and much more!

Website of Nancy Addison - Best Selling Author, Speaker, Certified Health Practitioner, Certified Sports Nutritionist, Certified Personal Trainer and much more!