The Healing Aspects Of Being In Nature - a podcast by Nancy Addison - Best Selling Author, Speaker, Certified Health Practitioner, Certified Sports Nutritionist, Certified Personal Trainer and much more!
from 2020-03-10T16:00
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Leading health specialist/radio show host, Nancy Addison talks with Maryann De Leo about nature and it’s healing effects. Maryann expands on studies conducted by Dr. Clemens Array, Dr. Qing Li that show tremendous healing effects of breathing in and absorbing the biomedical mixture in forests and natural environments. She explains the ways terpenes, from "forest air” can boost the immune system. Maryann shares how being around nature can also help a person's mental attitude and brain function.
Further episodes of Organic Healthy Life
Further podcasts by Nancy Addison - Best Selling Author, Speaker, Certified Health Practitioner, Certified Sports Nutritionist, Certified Personal Trainer and much more!