EP 32: The Revolution Within Featuring Synmia Rosine – Plant Medicine, Ancestral Healing, Birthwork - a podcast by Alyssa Benjamin

from 2023-12-13T21:49:16.764959

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Quotes

“Anytime that I’m out of sync, or need to be checked, I’m checking myself.” - Synmia Rosine x Our Nature

“It’s very important that we understand that what has happened this year is beautiful in a way that: this is not sustainable. This way of thinking. This way of farming. This way of eating. This way of loving...it’s not sustainable.” - Synmia Rosine x Our Nature

“We were all dealt a certain hand of cards, and some hands are better than others - for sure. But that’s none of our business. Our business is – acknowledging and accepting the fact that this is our hand, and how we can do better and prepare ourselves to make the best hand every time.” - Synmia Rosine x Our Nature

“It’s this false idea that living in the country, living off the land, having your own homestead, growing your own food is difficult, is for poor people, is time consuming, is not important - all these things – when that’s the only thing that’s going to bridge us to what’s real.” - Synmia Rosine x Our Nature

“I am not a healer. You have the power within yourself to heal you.” - Synmia Rosine x Our Nature

“You have a revolution within.” - Synmia Rosine x Our Nature

“The more you move. The more the universe moves.” - Synmia Rosine x Our Nature

“Nature’s in everything. We are nature beings.” - Synmia Rosine x Our Nature

RESOURCES

Tara Brach podcast

SHOW NOTES

On how the fires and Covid-19 have affected Synmia
Why giving birth and growing your own food are the realist, most tangible aspects of life
How to start your own garden in the easiest way possible
On Synmia’s process of returning to nature and how a series of toxic events changed the course of her life
How Synmia got off prescription medication by turning towards indigenous wisdom
How the spiritual wellness community in California was not what it seemed
The practice that brought Synmia out of a rut
On how to feel empowered no matter how tough your circumstances
On finding her calling in birth-work and how she defines the term
Why Synmia encourages her expectant mothers to take their pregnancy back
Why Synmia believes it’s so important to normalize birth and remove cultural fear around the process
Why pregnancy and birth is so divorced from community and how that negatively affects everyone
The most important lesson I’ve learned by being the host of Our Nature
On the importance of finding guides and connecting with nature
Synmia’s perspective on how we can end racial injustice
Why ending racism is connected to saving the environment
Why community is essential for us to heal each other and our planet
How to decolonize your diet
Synmia practices for connecting with the natural world
The Last Five Questions

Connect with Synmia Rosine:

Synmia's Instagram

The Last Five Questions

What is your favorite place in nature? By the water…any body of water.
What is the animal, mineral or plant that resonates with you the most? Comfrey - An herb that helps bones heal, it rejuvenates the soil. It’s really taught me that I don’t have to nit pick so much.
What is one thing we can do right now to connect with the natural world and bring more harmony into our lives? 12 minutes of silence...reflection.
What’s the greatest lesson nature has taught you? Patience. Peace. Reflection. To slow down and that we are not a reflection of God only, first we are a reflection of nature.
Complete this sentence: Nature brings me…Joy.

Connect with Our Nature Podcast:

Follow Our Nature on Instagram

Gratitude List: This podcast would not be possible without the group of talented individuals below. I offer them my sincerest thanks and love.

Graphics by: Tim LaSalle
Music by: Nick Ceglia and Andrea Cortez of Mind Body Music Center

Further episodes of Our Nature: Conversations about the relationship between nature, spirituality, and well-being

Further podcasts by Alyssa Benjamin

Website of Alyssa Benjamin