EP 36: Elemental Wisdom for Better Health and Vitality Featuring Nadine Artemis of Living Libations - a podcast by Alyssa Benjamin

from 2021-03-17T12:00

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This episode will forever change the way you relate to the sun, your dental health and your microbiome. In this first episode of Season 3, I speak with one of my personal heroes – Nadine Artemis. She is the creator and inspirational force behind Living Libations, a botanically-rich line of serums, elixirs and oils that have a cult-like following, garnering rave reviews from the NY Times, The National Post and the Hollywood Reporter. Nadine busts so many wellness myths in this episode – from why you shouldn’t fear the sun, how traditional acne products make our skin worse and why “getting clean” can actually be harmful for our health. This episode will truly shift the way you experience your body as a part of nature.

Covered in this episode:

The philosophy of vitalism
Why the sun needs a new PR agent
UVA vs. UVB
How to get safe sun!
The myth of "getting clean"
Why traditional acne products can make our skin worse
How to properly care for your yoni
Nadine’s game changing dental protocol
What essential oils can do for our mouth’s microbiome
How to heal a UTI naturally
Why the health of your mouth is a litmus test for your overall health
How Nadine connects with the earth element on a regular basis
The most exciting development Nadine has come across since writing Renegade Beauty

Resources

The show notes for this episode can be found at www.ournaturepodcast.com/episodes

If you enjoyed this episode, please let me know by writing a review or sending me a DM on Instagram - @ournaturealways

Further episodes of Our Nature: Conversations about the relationship between nature, spirituality, and well-being

Further podcasts by Alyssa Benjamin

Website of Alyssa Benjamin