Microstress: The Cause and the Cure with Rob Cross and Karen Dillon - a podcast by Wanda Wallace

The impact of stress is not a new topic. However, have you stopped to think about all the tiny, almost unrecognizable things that happen in the course of the day. They hardly register as typical stress but they do add up. The phenonmenon is called “Microstress”. Tune in to hear what you can do about it.

Further episodes of Out of the Comfort Zone

Further podcasts by Wanda Wallace

Website of Wanda Wallace