Break Free From Anxiety with Wendy Tamis Robbins - a podcast by Karen Hager

Anxiety-related disorders are the most common mental illness in the United States, affecting more than 40 million adults aged 18 and older; and more than 25 percent of teenagers ages 13 to 18. Wendy Tamis Robbins will share how we can free ourselves from the prison of anxiety through self-compassion and the hard work of introspection.

Further episodes of Out of the Fog with Karen Hager on Empower Radio

Further podcasts by Karen Hager

Website of Karen Hager