Raising Good Humans with Hunter Clarke-Fields - a podcast by Karen Hager

Mindfulness mentor Hunter Clarke-Fields talks about the benefits of mindfulness for parents. Learn mindfulness practices to re-train our brains to handle difficult emotions and the importance of self-compassion for parents. She’ll share why parents resort to yelling and how to create willing cooperation from your child using skillful communication.

Further episodes of Out of the Fog with Karen Hager on Empower Radio

Further podcasts by Karen Hager

Website of Karen Hager