Out of the Fog: Raising Good Humans with Hunter Clarke-Fields - a podcast by Karen Hager

Mindfulness mentor Hunter Clarke-Fields talks about the benefits of mindfulness for parents. Learn mindfulness practices to re-train our brains to handle difficult emotions and the importance of self-compassion for parents. She’ll share why parents resort to yelling and how to create willing cooperation from your child using skillful communication.

Hunter Clarke-Fields, MSAE, RYT, is a mindful mama mentor. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast, and author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. She helps parents bring more calm and peace into their daily lives. Hunter has more than twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. Find out more about Hunter and her work at https;//mindfulmamamentor.com. 

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