Amanda (Century Meeting, Jan 2017) - a podcast by OASF

Amanda, member since 2015, identifies as a compulsive overeater and century person. Amanda's share from the Tuesday evening Century Meeting includes the following themes: H.O.W. • food plan • family addiction • feeling different • learning how to restrict & binge • dieting & giving up dieting • 1st OA meeting • newly abstinent & the accompanying feelings • blessed with the gift of desperation • life while abstinent • when abstinent food becomes too "interesting" or "sexy" • difficult co-workers • self-care & boundaries • dealing with life instead of eating • turning it over • prayer • ending a relationship • higher power • a different way of being

H.O.W. is short for Honesty, Open-mindedness, & Willingness. For more information, please go to https://how-oa.org/about/

Further episodes of Overeaters Anonymous of San Francisco

Further podcasts by OASF

Website of OASF