Frank (Century Meeting, Feb 2019) - a podcast by OASF

Frank, member since 1979, identifies as a recovered compulsive overeater, century person, and relapser.  Frank's share from the Tuesday evening Century Meeting includes the following themes:  weights & dates • 350-400 lbs home high weight range • Steps 1, 2, 3 • atheism & HP • relapse • counting calories • correlation between meeting attendance & level of recovery • a one-day-at-a-time program, but that day was tomorrow • a meeting a day for first 3 years out of relapse • selfishness & self-centeredness • Step 10 with amends • relapse is a process, not an event • SUDs:  seemingly unimportant decisions • ego • relapse & Step 1

 

A century person is an individual who has lost or needs to lose 100 pounds or more. 

Further episodes of Overeaters Anonymous of San Francisco

Further podcasts by OASF

Website of OASF