Michael (Century Meeting, June 2018) - a podcast by OASF

Michael, member since 2010, identifies as a compulsive overeater, century person, and relapser. Michael's share from the Tuesday evening Century Meeting includes the following themes: yo-yo dieter • doing a food history • losing and gaining 100 pounds 5 times • control • surrender • Steps offering hope to the hopeless • letting go of preferences • god: something greater than myself, my dieting, & my preferences • self-sufficiency didn't work • physical consequences of overeating • Step 1: acknowledging the nature of the problem • Step 2: acknowledging the solution • Step 3 • wearing the embarrassment [of overeating] • Dignity of Choice pamphlet/food plans • "the key of willingness" • being sane brings about eating like a sane person • working with a sponsor • Steps 6 & 7 • Step 12 • keep coming back

A century person is an individual who has lost or needs to lose 100 pounds or more.

Further episodes of Overeaters Anonymous of San Francisco

Further podcasts by OASF

Website of OASF