Punam (Century Meeting, Jan 2019) - a podcast by OASF

Punam, member since 2003-2004, identifies as a compulsive overeater and century person. Punam’s share from the Tuesday evening Century Meeting includes the following themes: 100-pound weight loss • hopeless after failed diets • overeating since childhood • stole food & money for food • physical consequences (diabetes & hypertension) • wanting to be transformed (mulling over surgery) • discovering OA through local newspaper • 1st meeting: homecoming • what is abstinence? • 1st day off sugar • afraid of losing weight & being thin • writing about fear • daily 10th Step • 3rd & 7th Step prayers • relief from giving away Step work • HP’s care & availability

Note:  End of recording cut short due to technical issue. 

A century person is an individual who has lost or needs to lose 100 pounds or more.

Further episodes of Overeaters Anonymous of San Francisco

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