Punam (Century Meeting, Nov 2017) - a podcast by OASF

Punam, member since 2003-2004, identifies as a compulsive overeater and century person. Punam's share from the Tuesday evening Century Meeting includes the following themes: written 10th Steps • plan of eating • regular meeting attendance • physical consequences of overeating • OA: the last house on the block • fear of giving up old ways of eating • meditation 

A century person is an individual who has lost or needs to lose 100 pounds or more.

Further episodes of Overeaters Anonymous of San Francisco

Further podcasts by OASF

Website of OASF