21: Sunday Stillness - a podcast by Mark Forster

As many across the country are experiencing some degree of additional stress or panic, it has finally hit me as of yesterday as well. Everyone has something to say about Corona, everyone seems to have an opinion and a hard stance on that opinion as well. As of this recording March 15th, none of the outbreak and media coverage hit me until yesterday Saturday the 14th. It really wasn't until Disney and Amazon were in talks about closing and on top of that the endless pictures on social media of not toilet paper did I feel the added stress. When I had the chance to go to the grocery store yesterday afternoon, all the toilet paper was gone, only a few cartons of eggs remained, a few packages of chicken, no frozen veggies left, but besides that I was completely fine.
Today I wake up and after a morning walk, an added weight training session, and then a cold shower, I am in a state of calm. For here we all are, in this present moment. We are safe. We are healthy. We are functioning. Now I am not saying we should not be prepared and ready for anything to happen in terms of the economy. What I am saying is that now is the time to not add unnecessary stress onto your shoulders. You are going to be much better off in a complete state of abundance and love in this time than lack and fear. Go out into the marketplace with that abundant mentality and show your love and giving personality to all that you do business with and are hoping to do business with. Radiate abundance to your loved ones that are around you at this time. Have them feel your energy through the phone, or close next to you in the same room.
You are a master of your destiny and not a victim of the past. You are abundant, you are the source of all that you have in this life. You are already safe and secure, you simply just are not aware of it yet. I ask you to find time to sit in stillness and get to this inner peace. Take the time to feel all of these anxious and stressful feelings and allow them the work through you as I have spoke about in the past. Your mind, body, and business will thank you for this. We truly can take this epidemic and shed a positive result from it, if only we choose to shift our perspectives.
Cut out the news and the media and all the agendas that are being pushed so heavily at this time. They are not here to help you, instead only care about making you lethargic and keeping you glued to that seat and to their channel.
This is not as bad as they are speaking. Know that deep down. People need help now more than ever from employees to business owners. Now should not be the time that we turn our backs on others in fear, yet embrace others as we would ask to be embraced through struggle.
Find your own stillness and peace and please pass it off to a friend.

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