Podcasts by Growing up
Hello, my name is Daniel, and I am just a 20-something trying to navigate life. This podcast aims to be authentic and to make you feel less alone. In each episode, I will be sharing my experiences regarding specific topics and ending it with some self-compassion.
Further podcasts by Iko Daniel
Podcast on the topic Gesellschaft und Kultur
All episodes
Dealing with the ups and downs in life from 2023-11-05T03:47:03
I love you guys. You matter and enough ❤️
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Having a mental breakdown because I feel unloveable from 2023-10-21T09:54:12
🥺 thank you guys so much for listening. I guess I just want to say despite the loneliness that I feel or we feel, we are loved and connected. Please be kind to yourself. It’s easier said than done...
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MY EXPERIENCES IN DEALING WITH OCD from 2023-10-03T15:06:44
Love you guys ❤️ Please be kind to yourself 🌻
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Growing pains #2 from 2023-09-25T09:15:04
Thank you so much for listening. Hope you have a nice day
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Needing love and never felt love before from 2023-09-18T15:03:19
Key points discussed in this episode; 1. Why am I making this episode 2. Feeling shame and guilt for wanting love 3. Not feeling like a good enough person 4. Feeling like a trash blowing through th...
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Values and staying authentic despite what the world tells us from 2023-09-04T18:39:07
Thank you for listening. Have a nice rest of your day
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Losing yourself (connecting with your true self and accepting all part of yourselves) from 2023-08-20T16:46:43
I hope you guys find this audio experience refreshing ❤️
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Feeling insignificant, like you dont mater and feeling like everyone hates you. from 2023-08-13T11:07:17
Thank you for listening. I hope this helps and feels free to share this episode with people who you think will benefit from this
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Mental health. It is real, it matters and it is important from 2023-08-02T21:05:48
In this episode I will be sharing my mental health journey and mental health diagnoses and giving some self care tips regarding mental health and many more. If you enjoy this episode feel free to s...
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How I’m feeling right now from 2023-07-08T10:55:44
In todays episode I will be taking about: bullying, tough times, getting into bad habits and the power of kindness. Hope you enjoy this episode. Remember things get better, even you feel otherwise ...
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There is light at the end of the tunnel. Hope and faith in challenging times from 2023-07-03T17:15:17
Please seek help if you are an immediate danger. Thank you so much for listening. Please be kind to yourself and take care of yourself. You are enough the way that you are. Please remember there is...
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The need to be humble and to be down to earth from 2023-06-16T15:25:32
You are where you meant to be ❤️
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Happiness, love and belonging. Loneliness, sadness and isolation from 2023-06-11T05:20:33
You are good enough ❤️
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Feeling empty from 2023-05-26T12:57:02
Do you ever feel like a heaviness in your heart and every step you take seems to be heavy and exhausting? Do you ever feel like you are looking for something to feed the black hole inside of you? Y...
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We all lives a different life from 2023-01-14T15:33:35
Thanks for listening. Please listen if you enjoy this episode. Thanks
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I won’t apologise over how I feel from 2022-12-27T01:40:33
The book that I mentioned on this episode is the happiness trap by Dr. Russ Harris, not Dan Harris. Thanks, enjoy
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Imagination vs reality from 2022-11-27T12:48:26
Book recommendation: reasons to stay alive by Matt Haig. ❤️
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Seeking help from 2022-11-14T12:09:04
The book that I am referring to is Reasons to stay alive by Matt Haig
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Mental health diagnosis from 2022-11-03T13:03:34
In this episode I will be sharing my experience on the diagnosis of ADHD that I got five days ago. Enjoy
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Depression and anxiety from 2022-09-13T09:28:14
If you are in an immediate danger please call for help❤️
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Calm calm calm from 2022-09-06T12:02:52
Book recommendation mentioned on this episode. St. Augustine - confession. Love you guys
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10th episode special: what is nirvana? from 2020-10-31T19:00
Thank you for my listener for tuning in every Sunday hearing me discussing about certain topics. Hopefully you guys find my episode helpful and entertaining. In this episode I will dive deep and as...
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Halloween special: true crime from 2020-10-24T19:00
In this podcast I will be speaking on true crime and recommendations. Bye ✌️
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Is this is a joke to you?! from 2020-10-17T19:00
Hey guys these are the topics that I discuss today relating with the theme, here are the time stamps: Being an introvert (1:33), having insecurities (13:00), being a try hard (17:33), going to ther...
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My experience with therapy as a teenager from 2020-10-10T19:00:39
Hey guys happy mental health day. I recorded this on the special day of mental health. The topic that is discuss are about therapy and the key ideas around it. Hope you guys find this episode helpf...
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Romantic life from 2020-10-03T19:00:41
Hey guys, in today’s episode I will be discussing on the topic of romantic relationship. I discussed topics such as songs and movies of pop culture that are relating to romance, and others. Hope yo...
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An episode for people who are under the weather and tips to cope with it from 2020-09-26T20:00:56
Hey guys, welcome or welcome back to this podcast. In today’s podcast I will be speaking on my raw experience on dealing with tough situations. I guarantee that this episode will make you learn som...
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Are you suffering? from 2020-09-19T23:43:45
Hey guys in today’s episode I will be discussing about suffering in a light manner. I just want to you to feel seen and heard. Hope you guys find this episode insightful. If you want you can subscr...
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Self love culture from 2020-09-13T00:21:23
Hey guys in today’s episode I will be discussing about what it means to love our self in the world of social media. I discussed the fact that the increase issue of unhappiness in our world today. I...
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A mini episode on what it means to be in a spiritual journey? from 2020-09-06T07:33:11
Hi guys in today’s episode I will be sharing my thoughts on spirituality at this moment. Of course thing will change overtime but I think it is necessary for us to acknowledge the process. Hope you...
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My thoughts on high school from 2020-09-06T07:15:57
Hi guys in today’s episode I will be discussing about my experience on high school in Australia. Hopefully the thing that I said can bring you comfort. If you are in high school and struggling plea...
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