Podcasts by Owning HER Health podcast
Lissette Alvarez Holland (aka Dr. Lisa,) has been helping women enjoy the human experience of their curvier hustle and divine design for over a decade. This show features women growing a creative careers fueled by professional significance and a family-friendly lifestyle.
Dr. Lisa offers her wisdom on the body, mind, soul and purposeful experience of being a woman and helps listeners get in touch with other great minds through the lost art of female conversation and community.
Further podcasts by Dr Lisa Holland PT, WHC, C-IAYT, CBP
Podcast on the topic Alternative Therapien
All episodes
The Woman Taking The Weight off Eating from 2023-10-23T01:00:44
Where do Body Images and Food Stories Begin?
For most people they begin in our relationship with ourselves, the people around us and our food during childhood.
... ListenThe Woman Turning HER Post Partum Pain into A Powerful Story from 2023-10-04T22:27:02
Janet is currently working on a non-fiction book which she has tentatively titled
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Welcome To Season 6 : The State of The Curvy Hustle from 2023-09-27T18:57:39
Behold, the coming of Season 6.
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The Woman Managing Your Biggest Risks Through Rest from 2023-08-29T01:37:50
Rest and Self-Care Coach | Risk Manager | Business advisor |
Anastasiya Rutus Empowers Business Owners and Corporate Leaders to Put Themselves First...
ListenThe Woman Building WELL-th into The Pillars of Leading Business from 2023-08-11T19:34:57
This Tech’s leader is connecting the dots between mental wellness and leadership using Core Pillars of Communication.
Sumaiya Noor is a forward thin...
ListenThe Travelista Making Lux Travel a Part of CEO Wellness from 2023-07-28T19:42:44
The Travelista Making Lux Travel a Part of Wellness
Mikayla Brunson is a Luxury Travel & Lifestyle Consultant. Through her brand, Simply Timeless Jo...
ListenThe Sacred Marriage of Yoga and Cancer Care from 2022-02-27T19:24:19
Leaving her mark on cancer through the marriage of yoga and cancer care
Cheryl’s path to the body and mind for her personal wellbeingListen
The Birth of Trauma Informed Pain Therapists from 2022-02-11T22:51:06
On episode 66 we speak to Dr. Andrea Moore, a Doctor of Physical Therapy that is coaching many other coaches through a very effective trauma-informed pain care program.
Mothering A Wise Corporate Break-Up! from 2022-01-15T18:43:26
Author and Entrepreneur, Katrina A. Roddy turned her career mess into her sacred path to career success by breaking up with corporate culture and banking on herself 100%.
First off, it i...
ListenWelcome to The Womanhood Reframe from 2022-01-15T17:43:32
Welcome to your evolving power story Goddess Wisdom Sister!
In episode 64 I give birth to season 5 and I want to thank you for remaining part of this goddess hive.
<... ListenGet Past the age and The Lady Boss Addiction from 2021-12-03T17:49:43
In today's Women in health entrepreneurship spotlight, we continue with Dr. Castillo, DPT, and her wonderful work addressing the body, minds, and pains of ambitious people that are breaking thei...
ListenTime to re claim Womanhood and finally watch us come into our own from 2021-11-17T03:02:43
In Episode 62 Let's start re-claiming Womanhood as the vessel for Goddess Wisdom and start the next phase of conversations about connection, pain, community, and ...
ListenYour Core Solutions for Breast Cancer Care from 2021-10-19T16:21:47
YOUR BREAST CANCER CARE has options!
Today's Goddess Wisdom chat is with Susannah Haarmann, PT, WCS, CLT around her Kick Pink Brand that is beginning a Movement of redefining and designi...
ListenMeet the Goddess of Comfort for Autoimmunity and Arthritic Pains from 2021-09-29T03:01:51
Dr. Steffany Moonaz, Ph.D. is someone very accomplished you will want to network with if you are working in the arena of pain, arthritis, and autoimmunity but beyond her many contributions thus ...
ListenThe Goddess is in...Part 1: What it looks like in the beginning from 2021-07-13T22:08:12
How are women, the evolving women in our world, moving forward after seeing what we have seen, knowing what we know, wanting what we want, and practicing what we practice?
In this episod...
ListenThe Best PreGame Birthing Method from 2021-06-30T20:19:39
Better Birthing Method creator Madelaine Golec PT, M.SC.PT, B.A(Hons)is the Owner of ECO Physiotherapy up in the lovely Canadian city of Mississauga, Ontario.
Episod...
ListenThe Libidoologist Charging Your Life Forward from 2021-06-23T16:37:02
OHH I love what Dr. Renee is doing with getting your Energy Back
This episode of Ow...
ListenHow Mama Got HER Groove Back To Rise from 2021-05-17T00:38:30
In the next 24 hours your life can change forever.
In this episode 56 of Owning HER Health, we hear the common path of the Modern Day Medicine Woman walking that very dar...
ListenKeeping The Covid Conception Flow Going from 2021-03-02T00:55:31
In this Episode 55 I was reminded of Episode 44 where I discussed the impact sexual abuse can have on our body and impact all relationships with Brooke Terrell.
I remember briefly discuss...
ListenMoons, Minds and My Feminine Mood Season 4 Outlook from 2021-02-12T00:30:26
I'm BAAAAACK.....
Did you miss me? I have missed talking to you and I am so grateful you are back.
I hope you are ready to roll because my year off from this show and our walk th...
ListenThyroid Tuning, Fertility and the Healing Power of Body w/ Dr. Brooke, DC from 2021-02-11T02:56:09
WELCOME BACK TO SEASON 4!!!!
We are back for season 4 right in time for the Aquarian New Moon and what an evolving woman's Owning HER Health Story I have!
What would you do if you ...
ListenThe Backbone of A Best Selling Health Book from 2019-11-05T00:22:01
Episode 52 invites you to Meet Dr. Justin Trosclair D.C. and come away learning about writing an Amazon Best Seller, marketing brand in creative ways th...
ListenWarning! Time Sensitive Special Fri 13th Harvest Moon Episode! from 2019-09-13T22:33:53
RECLAIM Your Moon Wisdom
As Episode 51 Came to me on a download to speak to you!
Warning, this episode is not for anyone not into stars and moons or spiritual fit...
ListenStopping Sales with Copy Cat Marketing? A Chat with Kevin Kwan from 2019-09-06T03:01:10
To celebrate turning the BIG 50 here on Owning HER Health
I decided to break the mold and have a Goddess Chat with one the Conscious Men in my global network of amazing E...
ListenA Labor of Love: Birthing Behavioral Styles from 2019-09-03T00:11:32
Ever wonder why people show up in the world as they do?
Ever want to jump into someone's head and communicate a little better?
Then this "Labor of love what I do" - Labor Day episo...
ListenBe Careful About Getting Lost on Your Yoga Mat from 2019-08-14T18:58:09
Is Ashtanga for everyone? In Episode 48 we discuss getting lost on your yoga mat during this lovely spirit sister chat about yoga!
In this episode Shanna Small and I discuss the Yoga off ...
ListenWho is the Doctor of Women Part 2 from 2019-07-27T21:04:57
Episode 47 marks the two months back in the saddle here at Owning HER Health and continues the conversation in who is the right clinical doctor to help you best in your health and more important...
ListenEp 46 Who is The Best Doctor Of Womanhood? from 2019-07-17T20:23:24
In Episode 46 of Owning HER Health, I am challenging the idea that Gynecology owns the feminine health conversation.
Trigger alert: I am also challenging the psyche of a ...
ListenEp 45:Bon Voyage: The Ageless Voyage into Menopause&Beyond! from 2019-07-10T15:32:07
In episode 45 of Owning HER Health Podcast, Dr. Susan Clinton is aiming to live her best life beyond 50. She enjoys walking/hiking, country line dance, and ballroom and is an avid supporter of m...
ListenEp 44: The New Feel of a Strong Woman from 2019-06-26T02:47:42
In Episode 44 Dr.Lisa tackles the question...What does a strong woman look like and what could she be doing here on Earth with her power?
Are you at a point in life where you got some be...
ListenEp. 43: Keep Your Crown On Sister and Heal, Optimize Thrive from 2019-06-19T21:11:10
The End of Being A Pissy Runner and A Mom! from 2019-06-12T16:04:33
Are you Pissy?
If you are a runner with a history of bladder control concerns
If you are a post-partum mama of any age
If your core just never restored no m...
ListenHow to Recover the Goddess Inside After Sexual Abuse from 2019-06-05T12:54:01
Brooke Terrell, Certified Clinical Traumatologist, Board Certified Coach (BCC), M.A in Counseling Psychology
My Guest Br...
ListenI'm BAAAAAACK! from 2019-06-05T02:31:18
Welcome back to Owning HER Health.
I am so very freaking excited and grateful you are here after my year-long hiatus. So WHERE THE HELL HAVE I BEEN ??? Well, that is a long winding, <...
ListenEp 39 Owning Our Beauty is not Selfish w/ Jaclyn Harris from 2018-04-14T14:49:33
In episode 39 I venture into that body love conversation and my guest weaves it beautifully into a conversation about of self love.
Jaclyn Harris is Reclaiming Our Beauty Power with her c...
ListenEp 38: WOMEN WITH PAIN DOWN THERE MATTER from 2018-03-20T23:28:37
Can you imagine the shame of needing help with just getting out of bed "Your Time of the Month" and being told for years that you are crazy, lazy or way too soft for your period...
ListenEp 36 How to Reclaim the Self Through Sudden Loss from 2018-03-11T21:07:41
Episode 36 was about Love for self and boy was I happy I had it in the can for a replay because with not one Full Moon in the cosmic sky guiding us all Of February {Very rare fo...
ListenEpisode 35: The Goddess of Yoni-Heart-Mind Power&Discovering Your Sacred Guidance from 2018-01-29T17:30:08
Episode 34: The Divine Guidance of Living With Depression from 2018-01-16T14:16:37
Episode 34 features Warrior Goddess Tina Busby who is a Charlotte, NC based mental health advocate on a divine mission to take the shame out of the mental disease. Tina has expe...
ListenEp 33 Carol Lovell Calvert , Light worker from 2018-01-05T11:00
Episode 33 ( Make sure to get your health tip at the end)
Welcome Back to the podcast!!!!
... ListenEp 32 A Mompreneur with Core Desires Beth Learn from 2017-12-17T19:43:21
Episode 32 features a leader with Momma friendly fitness focused on regaining control over your core!
Bethany Learn, Founder of Fit2B Studio is a long time advocate and t...
ListenFinding HER BLiss W/Dr Amy Wheeler, PhD, C-IAYT from 2017-11-23T17:44:17
Episode 31 is yet another powerful treat for this Thanksgiving week of gratitude. I have such respect for the women like this episode's featured Goddess Amy Wheeler, who has come into this tribe...
ListenHolding Space for The Masculine Areas of Pain from 2017-11-19T12:40:13
What is the ULTIMATE C*%# BLOCK?
This episode is going down under....We are talking about men's body parts, being in pain, the mindset of making big shifts, and ...
ListenEp.29 Living A Goddess Life By Design from 2017-11-01T22:37:15
Living When They Say You Can Die
In Episode 29 our Goddess chat features Physical Therapist Beth Badour and her current life story. Beth is dealing with end stage organ f...
ListenEp 28: Make a Smarter Change as a Hot Mama from 2017-10-18T22:21:47
Are You suffering from "The Change"?
Episode 28 features My Lovely British friend Pamela Windle, Bsc Hons, Dip Hypo, CHBP, GHR Reg, GQHP. Pamela is a both a Women's Hea...
ListenPart 2 of The Mother Daughter Complex from 2017-10-05T19:07:26
Warning: This episode may be a trigger to some unresolved childhood emotions.
Episode 27 is a deeper continuation of the conversation we began last episode with the infl...
ListenAre You Suffering from The Mother Daughter Complex? Part 1 from 2017-09-28T00:11:19
Hello and Welcome to a Mother of an Episode in 26!
Every woman I have ever helped or been in conversation with can relate to the challenge of being a woman who knew or ne...
ListenAre you Missing the right Kind of Pleasure? from 2017-09-07T21:24:12
The Power to Rise and Not Run amongst Strong Sisters from 2017-07-25T17:33:04
This episode of Owning HER Health is REALLY about self-ownership.
I extend the talk of my previous feminine power episode and takes us deeper into why women leaders somet...
ListenEpisode 22 : Be Bold from 2017-07-11T21:49:23
Episode 22
So how does a stay at home mom move from dealing with the sudden onset of a child's illness to being a firecracker speaker while also leading her team of welln...
ListenEpisode 21 Are You Fighting Hard Enough To Feel Well? from 2017-06-27T05:01:21
Episode 21 features the inspiring Maiden glow of Dr. Laura Ricci .
Laura is a licensed doctor of physical therapy specializing in Women's Health and Pelvic Floor Rehabili...
ListenEpisode 20 :Lifestyle Healing with CEO Kari Thorstensen from 2017-06-13T03:44:08
Episode 20 of Owning HER Health has me speaking with Lifestyle Tech Goddess Kari Thorstensen about her new platform MBody360, an all in one HIPPA compliant wellness tool that is...
ListenFeminine Leadership,Flowers and Power of Owning Matriarch Wisdom from 2017-05-26T14:32:57
IN Episode 19
I had the pleasure of interviewing Prominent Yoga Therapist, Business Coach and Yoga for Survivors(R) creator Laura Kupperman in a very Matriarch Wisdom con...
ListenA Goddess Chat on Owning Our Health from 2017-05-12T00:17
Warning Episode 18 may trigger feelings of discomfort or victimization.
This goddess chat is for those of you that struggle with digging deep into your mud to change. It...
ListenEpisode 17 Owning The Goddess Vocation of Motherhood and Not losing Our Soul from 2017-04-24T00:31:34
Episode 17 Comes at you after a bit of a Spring Break for me and proves that through the vocation of motherhood and marriage we are still evolving into our world based purpose a...
ListenThe Wounded Double Goddess&The Yoga of Feminist Healing from 2017-03-30T03:47:23
If you are a Man or Woman challenged by mixing your life up between a linear and curvy Hustle then Episode 16 Is for you from the podcast to the show notes on my Owning HER Health Listen
Episode 15 : Owning Our Health Through Our Space from 2017-03-14T15:41:09
What can You Learn from A Girl?
In Episode 15 we explored that as I hosted Emily, Michelle, Lindsey, Ashley, and Nicole from Girl Scout Troop 3515 of the Hornet's Cou...
ListenEpisode 14 Owning HER Health with Michelle Lyons, PT, MISCP from 2017-02-28T14:39:30
This episode Michelle Lyons , the founder of Celebratemuliebrity.com , is a leader in the circles of international women'...
ListenInspired by Pain this Goddess offers Healthy Legal Love&Inspiration from 2017-02-14T05:00
Lucky Episode 13 is my Special V Day edition on Owning HER Health
where we celebrate true BODY LOVE with lawyer and women's health advocate Erin Jackson. I reached out t...
ListenMoving Our Goddess Acts of Fear into Confident&Transformative Action from 2017-02-03T16:58:45
Marching For What Power?
In episode 12 I am coming off the Women's Health Marches all over the world and talking to the Goddess Tribe about how we can use that global fem...
ListenSusan C Clinton: Integrative Physio Extraordinaire from 2017-01-24T05:00
On Episode 11 I had the wonderful opportunity to interview Susan C. Clinton PT, DScPT, OCS, WCS, COMT, FAAOMPT a leader in the Women's health field and the profession of Physical Therapy as a w...
ListenDr Julie Granger, PT, DPT, SCS, Maiden Goddess&Owner of Prism Wellness Center from 2017-01-10T03:22:10
On episode 10 we open up my Winter Season of Owning Her Health and boy my guest does not disappointment us with #HERstory.
This episode is sponsored by Paul Gough's Busin...
ListenEpisode 9: The Guru Goddess Guides from 2016-12-07T02:23:46
Welcome to episode 9 and our last episode of the the 2016 Fall season! The support has been amazing with this soft launch of Owning HER health this second half of Fall and I am excited for all t...
ListenA Personal Medpreneur Story from 2016-11-22T01:34:13
In 2005, I opened the first physical therapy cash based PT practice in North Carolina. In this episode I discuss the very basics of what a small, flexible and creative physical therapy start up...
ListenWalking the Path with Legal Goddess Lisa Fraley , JD from 2016-11-15T20:47:28
In this episode I got to have some fun chatting it up with another creative , professionally trained Lisa who, like me, created her own tribe out of her Law...
ListenJoin us in Celebrating U.S. Veteran Dani Cook from 2016-11-11T02:55:56
SPECIAL VETERAN'S DAY EPISODE>>>>
This Episode I had the pleasure of being in the energy of one of Charlotte's local US Veteran's Dani Cook.
Dani is a fellow Lady biz leader as own...
ListenMeet CEO and Integrative Wise Woman Jessica Drummond MPT, CCN, CHC from 2016-11-01T05:09:10
In this episode Jessica Drummond shares a common danger in being a go getter personality. She has some wise wisdom for those of us navigating feminine heal...
ListenLearn Matriarch Wisdom from Cynthia Luther from 2016-11-01T04:55:19
In this episode we discuss how 50 is the newest way of embracing a wise and full life. The Third Season of life is your time to shine instead of waiting for...
ListenMeet Shine Goddess Dr. Bri, PT, DPT from 2016-11-01T04:32:19
Tickled pink about the energy of feminine collaboration on this episode. Just 30 minutes of mutual celebration here.
Dr. Bri believes in whole-woman...
ListenKingpin Maker Story Teller Colleena Jazrawi from 2016-11-01T04:31:38
This warrior goddess guest, Colleena Jazrawi shares her wisdom as a former client and now mom of 2 with a two entrepreneur parent household. We get to chat about the warrior goddess mentality m...
ListenWelcome to My show! from 2016-10-31T20:47:06
Let me Introduce this Goddess Mission!
Hello! I am Dr. Lisa Holland PT ( minus the other gang of letters after my name) and after 11 years doing things my way i...
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