8 signs that you may suffer from trauma. - a podcast by Angelia Scott

Your trauma is not your shame and it is not your scarlet letter for you to wear across your chest. Your trauma is your stepping stone to finding your true strength. It is your testimony and it is work to fix but it is totally doable. The first step in taking control away from your trauma is acknowledging it and then doing the footwork to achieve the best life you are meant to live and not just exist in.

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