Podcasts by P.S.A the Mental Health Podcast

Raw and Uncensored: How Millennials Can Stand Firm Amidst the Chaos Feat. Mikey Pearlz from 2023-07-07T15:59:51

When you don't have clear thoughts, you don't make clear decisions! Tune in to this illuminating episode of P.S.A: The Mental Health Podcast, where we welcome the distinguished Mikey Pearlz, a laud...

The Power of Fasting and Protein: A Summer Guide to Unbigging Your Back Feat. Eli Halpern from 2023-06-30T20:10:15

Welcome to the twelfth episode of the seventh season of the PSA: The Mental Health Podcast! In this episode, we delve into a truly unique topic - the art of "unbigging" your back for the summer thr...

Empathy and Boundaries: When Should We Step Back? Learn To Balance Feat. Shawn Savoie from 2023-06-16T17:07:23

On this riveting 11th episode of P.S.A: The Mental Health Podcast, your host Izzy takes you on an emotional rollercoaster, tackling the oft-misunderstood theme of empathy, and its pivotal role in o...

Struggle w/ Having Difficult Conversations? Learn How to Have Them NOW! Feat. Caiworldwide from 2023-06-09T15:02:46

Get ready for a wild ride with Episode 10 of Season 7 of Prodigy Sportive Attestations (P.S.A) - the Mental Health Podcast. Are you a millennial who dares to step outside societal norms, challenge ...

Take Action Now: Starve Your Inner Negativity Beast with Don't Feed the Trolls Feat. Mike Jenkins from 2023-06-02T18:19:14

Hold tight, dear listeners, because this is going to be a wild ride. You know what's a real adrenaline rush? Try taking on your internal dialogue, that's a roller coaster if there ever was one! In ...

Challenge the Norm: Embrace Your Path, Not Parental Expectations from 2023-05-26T22:43:43

Unleash the chains of expectation and validation as you delve into P.S.A's eighth episode of Season 7. Join our host Izzy as he dissects the influence of parental validation on the psyche and menta...

Transform Your Mental Health: Explore VR Therapy Today! Feat. Terrance Williams from 2023-05-19T14:38:59

Welcome to the seventh episode of P.S.A, the Mental Health Podcast where we deep dive into the intersections between mental health, society, and technology. This episode features our special guest,...

TikTok Challenge Accepted: The New Trend of Giving Back Feat. Jay Shep from 2023-05-12T15:50:34

Welcome to the 6th episode of Season 7 of P.S.A the Mental Health Podcast. This week, we're rolling out the red carpet to welcome a true media mogul, Justin Shepard, also known as Jay Shep, from Ta...

Rise Above: Transform Your Life by Conquering Limitations Feat. Mandii B. from 2023-05-05T16:16:24

Welcome to Episode 5 of Season 7 of the P.S.A Mental Health Podcast! In this riveting episode, we dive deep into the world of overcoming limitations with our special guest, Mandii B. This Afro-Lati...

Slay Your Inner Demons with a Pen: How Writing Can Save Your Sanity Feat. Damian White from 2023-04-28T15:19:11

After a week off P.S.A is back for another great interview. This episode is one where we explore the transformative effects of writing on mental health for our young, mental health-conscious millen...

Swim Up Hill: Overcoming Adversity&Performance Anxiety Feat. Jamal Hill from 2023-04-14T15:59:36

Get ready for a hilarious and insightful episode of P.S.A the Mental Health Podcast! In season 7, episode 3, the host Izzy interviews Paralympian Jamal Hill, covering everything from the importance...

Maintaining Good Relationships and Seizing Opportunities Feat. Steven Cuoco from 2023-04-07T16:08:08

Join us for an inspiring episode of the PSA Mental Health Podcast season 7, where host Izzy interviews Steven Cuoco, a top leader in Public Relations, Media, Entertainment, Consulting, and Luxury B...

Stand Out&Thrive: Unlock Your Mental Health&Podcasting Potential Now! from 2023-03-31T15:21:40

Looking to make a difference and stand out in a crowded world? Join us on P.S.A. The Mental Health Podcast as we explore the power of being set apart and how it can supercharge your life. After a l...

Megan thee Stallion Case, 2023 Planning,&Being a Good Leader Feat. Ruben Alvarez Brand Shark from 2022-12-23T17:28:27

In the final episode of season 6, the final episode of 2022, and the last part of the Quarter Life Crisis series, Izzy discusses the need for young millennials to stand up and lead. Obviously, this...

"Gaslight" is the Word of the Year, Balenciaga is Evil,&Choosing to Have No Limits Feat. AmRock from 2022-12-16T15:28:05

Quarter Life Crisis Returns for the first part of a two-part bonus finale for not only this album/series but for season 6. This episode was mainly inspired by Rome Flynn's interview on a podcast ca...

School Didn't Prepare Us for Life, Men's Mental Health,&Finding Your Tribe Feat. Mitch Hankins from 2022-12-09T15:38:25

You need to find your tribe if you haven't already! Episode 21 Savage features Mitch Hankins. Mitch is a cloud-certified full-stack developer who speaks to professionals who struggle to find meanin...

Quitting Sex&Alcohol, Not Selling Soul&Being Sober Minded at ALL Times Feat. Benoit Kim from 2022-12-02T14:09:45

Season 6 is starting wrap up but that doesn't mean the gems are stopping! This episode features the host of "Discover More" Podcast Benoit Kim. This podcast is a show for introspective thinkers wit...

How to Keep the People Coming Back Like Thanksgiving Dinner Feat. Frankie Fabre from 2022-11-25T17:46:59

After two solo episodes, Izzy is back in his interviewing chair as he interviews Chicago's finest Frankie Fabre. Frankie is the host of "We Are the Brand Podcast" and the owner of Fabre Media. The ...

Adulting 101: How to Be the Best Millennial Adult...I Think from 2022-11-17T18:09:52

Adulting 101 is NOT to be mistaken for Zoey 101. Being a young millennial is hard. Being an adult is even harder. Imagine combining to the two and you'll be an explosion of stress. In episode 18, I...

Ye (Kanye West) Please Be at Peace from 2022-11-03T17:12

Episode 17 does a great job of showcasing the importance of letting God fight your battles. When you constantly feel the need to defend yourself, you will lose every time. Some people will either s...

Birthdays Are Overrated, Fighting Suicidal Thoughts,&Choosing Life Feat. Kevin Palmieri from 2022-10-20T19:11:15

Back like he never left, Izzy keeps the ball rolling with an episode that was originally designed as an ode to "suicide awareness month", but unfortunately didn't make the cut. Nonetheless, this ep...

What If I Told You...You're Already Free? Feat. Chancellor K. Jackson from 2022-10-13T18:00:24

PSA the Mental Health Podcast is keeping the ball rolling with an episode that caters to freedom. What if I told you that you were already free? You probably wouldn't believe me. In a society where...

August Alsina&Tory Lanez, Building Sleepiness,&Choosing to Get Rest Feat. Annie Miller from 2022-10-07T15:45:22

Why do us millennials struggle with getting sleep? Better yet, why do we glorify NOT getting sleep/rest? Episode 14 gets to root of this and the difference between rest and sleep. This episode feat...

Gatekeeping Blackness (HBCUs), Antonio Brown, PTSO,&Putting Your Heart in It Feat. Money Mell from 2022-09-30T06:25:48

Episode 13 starts a little different with Izzy doing a quick rant about what happened with the new majorette squad at USC. He stated that our ancestors didn't march for this. Then the episode intro...

Choosing to Make the World Aware of Your Passion Feat. Christina Flach from 2022-09-22T14:30:58

Episode 12 is back with an episode that helps the audience with giving strategies on how to make the world aware of their passions. These passions could include public speaking, singing, or even be...

"The Sassy Man Apocalypse", Aries Spears, Eating Glizzy's&Making the Decision to Be Unbothered from 2022-09-15T14:14:18

Episode 11 or fake Track 11 is back with a vengeance. Episode 11 unpacks being unbothered and what it actually takes to be like this. The episode highlights how black men are hated and attacked for...

Should I Have Kids Right Now? Feat. 713-E (QLC-Track 10) from 2022-09-01T15:00:20

Finally, the main arc of "Quarter Life Crisis the Album", comes to an end with an episode dedicated to kids and whether we should have them or not. Society constantly asks when people past a certai...

Why Did I Get Married in My 20's? Feat. Ron (RBJ) (QLC-Track 9) from 2022-08-25T14:44:22

Give me mine in Track 9! Izzy welcomes back for the hundredth time Ron, who is now an entrepreneur & self-love advocate. In this episode Ron reveals whether he is happy with his decision about gett...

Why Is It So Hard for Millennials to Date Feat. Troy Spry (QLC-Track 8) from 2022-08-18T14:26:02

Track 8 keeps the ball rolling with author, speaker, & dating/relationship coach Troy Spry.
In this episode he reveals the difference between a dating coach, and a matchmaker. Society only hi...

Is It Too Late to Change My Career Path? (QLC-Track 7) from 2022-08-11T11:26:55

After week break, Quarter Life Crisis comes back with Track 7 about changing one's career. Now this isn't the "drop everything to become a Youtuber" episode, but for those who want do want to chang...

What Happens When That Grown Man/Woman Weight Kicks In? Feat. Coach Aujile (QLC-Track 6) from 2022-07-28T19:52

Have y'all noticed the fast weight gain of today's youth? What about how fast the millenials have seemed to gain weight in their mid/late twenties? Despite the technical difficulties, Izzy comes ba...

Millennial Here’s Why You Need to Stand Up&Be Assertive Feat. Amber A (QLC-Track 5) from 2022-07-21T19:16:48

Despite the technical difficulties, Izzy comes back for Track 5 featuring Amber A. from "She's So Blunt Podcast". Amber discloses the temptation for content creators to create content for click bai...

The Importance of Being an Advocate for Black Men Feat. Aaron Lide (QLC-Track 4) from 2022-07-14T18:40:06

As a black man, we have it hard as it is, and we don't need to make it any harder. Track 4 highlights black men and celebrates them. This episode features Aaron Lide Jr. who is the CEO of Black Fly...

Knowing When to Take a Mental Break Feat. Vincent Lanci (QLC-Track 3) from 2022-07-07T19:03:58

Track 3 brings out the big boys with Vincent A. Lanci (author, writer, podcast host, & educator) who is a survivor of TBI (traumatic brain injury) when he was 21. He recalls having to learn how to ...

People I Don't Know Episode 3: People Who Don't Know How to be Cordial from 2022-07-04T20:15:01

P.S.A the Mental Health Podcast presents "People I Don't Know". A segment so big it couldn't fit in it's any episode. This segment will be featured the first Friday of every month with its own stan...

How to Bounce Back After Your Quarter Life Crisis Feat. Jass (QLC-Track 2) from 2022-06-30T19:04:59

The series "Quarter Life Crisis continues with the first interview of the series that features a dope content creator by the name of Jasmine Jackson who is best known "Jass". In this interview, the...

The Young and the Restless: Life Won’t Be Complete at 25 (QLC-Track 1 ) from 2022-06-23T16:43:06

Quarter Life Crisis aka QLC is here for track 1 with an episode featuring Izzy as he unpacks the theory that we're supposed to have our lives together by 25. The episode features a discussion about...

How Can I Be Happy in a Time Like This? Feat. Robert Mack from 2022-06-09T18:35:46

Episode 10 answers the question "how can I be happy in a time like this"? We are living in a time where there are wars, rumors of wars, plagues, shootings, and chaos all around. Some may think that...

How Childhood Trauma Affects Our Decision Making as Adults Feat. Michael Anthony (Unbroken) from 2022-06-02T11:56:42

Don't be 35 still making preteen decisions. Episode 9 features Michael Unbroken who truly lives up to his last name. As an advocate for childhood trauma, Unbroken's goal is to end generational trau...

Betting on Yourself is One of the Best Decisions You Can Make Feat. Marcus Nash from 2022-05-26T13:02:54

Betting on yourself and taking a risk are one in the same. Taking a risk is a decision that must be taken in order to have true success in this world. Episode 8 of season 6 highlights all the accom...

So You Want to Be a Star? Feat. Vinnie Potestivo (Part 2) from 2022-05-19T11:43:52

Episode 7 is part 2 to the great conversation from last week. This week's episode starts off with a conversation about Vinnie's ties to the creator of the Netflix documentary "Jeen-Yuhs". As the ep...

So You Want to Be a Star? Feat. Vinnie Potestivo (Part 1) from 2022-05-12T11:51:40

I can tell you now if you can't deal with public humiliation, lies, or scandals, then you aren't ready the spotlight. Today's episode features an interview a legend in the game Vinnie Potestivo, wh...

People I Don't Know Episode 2: People Who Don't Know How to Read the Room from 2022-05-07T18:54:09

P.S.A the Mental Health Podcast presents "People I Don't Know". A segment so big it couldn't fit in it's any episode. This segment will be featured the first Friday of every month with its own stan...

Why You Need Both God&Therapy Feat. Jeff Cuthbertson from 2022-05-05T13:41:09

After a week break, Izzy comes back during the first week of mental health awareness week with an episode that breaks the stigma that you can't be a faithful believer as well as still go to therapy...

Dear Millennial Eff That Job Feat. Nicki Conradt Eberlin from 2022-04-21T11:37:46

It's safe to say that we as millennials are stuck in the place of saying eff that job and planning our great escape. In some cases, some of us are so fed up mentally we just quit without notice. Th...

You and “Outside” Need to Have a Little Break from 2022-04-14T11:47:43

Episode 3 of season 6 coming in hot with an audio only episode about the struggles of always going "outside". This is not to be confused with going outdoors. Outside is the millennial term for goin...

The Power of Telling Your Story Feat. Daniel Blue from 2022-04-07T07:41

"When you write your story don't let anyone else hold the pen". A quote that inspired episode 2 about the power of telling your story. Most people don't tell their own story because of fear. The...

People I Don't Know Episode 1: People Who Don't Know How to Travel from 2022-04-01T01:36

P.S.A the Mental Health Podcast presents "People I Don't Know". A segment so big it couldn't fit in it's any episode. This segment will be featured the first Friday of every month with its own s...

It's Time to Change Your Name Feat. Rashad Young from 2022-03-31T07:35

Season 6 is back for the first episode after over 3 months. After a new logo, niche change, and several updates, P.S.A the Mental Health Podcast comes back with an episode that revolves around c...

How to Budget Wisely During the Holidays (Feat. Tyron Brackenridge) from 2021-12-09T10:07

We have made it to the final series and last episode of Season 5. "Hol on Holiday Part 2" features personal trainer, motivational speaker, & HBCU graduate (@tbrack). T Brack discusses his pa...

How to Stay Physically Fit During the Holidays (Feat. Pat B) from 2021-12-02T09:41

We have made to the final series and last two episodes of Season 5. "Hol on Holiday Part 1" features personal trainer, motivational speaker, & HBCU graduate (@thatspatb2). Pat B discusses wh...

The Belligerent Lifestyle&Why You Need to Join the Movement from 2021-11-25T02:49

The time has for us to discuss Belligerent and why you need to join the movement. Now when it comes down to this term most people think of being drunk. In reality, that isn't the case. Being bel...

If You Do This Then You Are a Sellout from 2021-11-18T09:53:56

When it comes down to it you either have been, or know someone who is a sellout. Episode 21 discusses what it means truly to be a sellout. The main source of inspiration for this episode comes f...

The Deception Behind the Phrase “The Price Just Went Up” from 2021-11-04T10:01:28

Just because you go from 25 to 26 doesn't mean you "leveled up". Episode 20 of season 5 is one that truly analyzes the phrase "The Price Just Went Up". The phrase can be seen as deceptive in som...

Do You Mind Your Business? No You Don’t&Here’s How I Know (Feat. Ej Amour) from 2021-10-28T10:10:10

Episode 19 asks do you really mind your business? The answer is nope, at all! Society is quick to yell out this phrase when people are speaking the truth. Oversharing is also an issue because o...

A Few Strategies to Make an Impact in an Industry Despite Opposition (Feat. Justin Reese from Southern Charm New Orleans) from 2021-10-21T09:29

Episode 18 is probably one of the most insightful episodes ever. This is one you for sure will want to take notes! This episode focuses on ways to make an impact in one's specific industry despi...

How Having a Dark Sense of Humor Helped Me Through My Mental Health Struggles (Feat. Kyndra Crump) from 2021-10-14T09:00

Season 5 continues with guest and upcoming comedian (@thekyndracrumpshow) from ATL! The episode dives deep into the belief that laughing at your own struggles actually helps more than one would ...

Why Everyone SHOULDN'T Like You from 2021-10-07T10:08

Izzy breaks down another episode and gives insight on why everyone shouldn't like you. There is no way possible you'll be like by everyone, nor should you want to be. Mark Twain once said "Whene...

Why You Should Pack Light as You Transition in This New Season from 2021-09-30T05:13

Transitioning can be tough. This is especially the case when everything seems to be falling apart. Episode 15 does a great job of showcasing some ways to embrace a new season why still discussin...

You Don't Have Imposter Syndrome You're Just an Imposter from 2021-09-16T11:18:23

Episode 14 comes in hot with a discussion about everyone's new favorite disorder Imposter Syndrome. Imposter Syndrome is very real and correlates with self-doubt. The episode unpacks Imposter Sy...

Is Suicide Selfish? from 2021-09-09T10:47:17

In honor of #SuicidePreventionWeek & September being #NationalSuicidePreventionAwarenessMonth, Izzy dedicates this episode to all of those who have claimed their lives from suicide and for t...

Bold-Track 11 (Freestyle) from 2021-09-02T11:20

The last and final track of "Bold" ends with giving thanks to the guest speakers on the album, and a 3:00 am rant about random things.

S/o to (@dee_holt), (@og_stu), (@landohthe1), (@jetf...

Bold-Track 10 (Things Will Never Be the Same&Here’s How to Deal With It) from 2021-09-02T11:13:39

Track 10 is the final track in the storyline of "Bold" the album the series. This episode starts with a continuation of last week's secks talk, which details PCD and how it affects a person's se...

Bold-Track 9 (Let's Talk About Secks...Again Part 2 Feat. Davoucci, Jet,&Ron) from 2021-08-26T10:32

Back for part 2, Izzy and his three guests continue the conversation that they had last week. This week's episode finishes the conversation about who says "I love you" first, dealing with a craz...

Bold-Track 8 (Let's Talk About Secks...Again Part 1 Feat. Davoucci, Jet,&Ron) from 2021-08-19T10:23

Track 8 is the song on the album you were anticipating the most! Bold continues to entertain with a topic that had to be ran back. This time, Izzy brought out three men who he felt and understoo...

Bold-Track 7 (You’re Wasting Your Time Seeking Closure&Here’s Why) from 2021-08-12T09:58:24

Do you want closure, or do you want them back in your life? In this episode we talk about everything that correlates with seeking closure. This includes cutting people off because you like them...

Bold-Track 6 (Distancing Yourself is the Only Way to See Things Clearly?) from 2021-08-05T10:42:27

Track 6 discusses the power of distance and why it's needed. A person can and may need to distance themselves from their family, friends, job, favorite places, and even favorite activities in or...

Bold-Track 5 (It's Good to Have Enemies (Opps)&Here's Why from 2021-07-29T09:00

What's a good album without a diss record? LOL! Bold continues with Track 5 discussing the need for enemies. As crazy as that sounds, your enemies reveal more than just a person's hatred towards...

Bold-Track 4(What No Support From Loved Ones Really Means Feat. Landoh) from 2021-07-22T09:00

The story continues with Track 4 about why people closest to you won't support you, but strangers will. It can be very hurtful, but there is a reason for everything. In some cases, the people cl...

Bold-Track 3 (How To Survive Going Viral Part 2 Feat. Stu) from 2021-07-15T09:48

Track 3 picks up after a week off featuring STL legend (@og_stu). In this episode, Izzy and Stu pick up where he and Dee Holt left off. The two discuss what it's like dealing with the spotlight ...

Bold-Track 2 (How To Survive Going Viral Part 1 Feat. Dee Holt) from 2021-07-01T09:04

Track 2 jumps right into a discussion about going viral. Not everyone is meant to go viral. Izzy and the king of going viral (@dee_holt) have a great discussion about the advantages as well as d...

Bold-Track 1 (What It's Like to be Thee Star) from 2021-06-24T15:47

Track 1 of the "Bold" Album starts off on fire with a great discussion about what it's like being the star of the show. This episode isn't to brag about being the star, but more so a dissection....

Life Hacks for a Lit Summer from 2021-06-17T12:05:59

Episode 12 is another viewer's choice episode that features the recipe to having a summer like no other. After a long year of battling Covid-19, the world is getting back to somewhat normal. The...

Sneaky Links&Why We Love Them from 2021-06-10T09:17:27

We live in a sneaky society...literally! In Episode 11, Izzy takes a look a being "sneaky" and how it pertains to one's mental health. Topics include sneaky eats, sneaky naps, and everyone's fav...

Why Keeping Everything Bottled Up Will Result in Your Downfall (Feat. Aaren Synder) from 2021-05-27T10:28

In the last and final episode of the Listen

How Utilizing Your Gifts&Talents Can Be A Form of Therapy (Feat. Mike the Poet) from 2021-05-20T01:00

Izzy Baker sits down with infamous poet, author, public speaker, & mental health advocate (@justmikethepoet) about the power in finding ourselves through our purpose. The episode preaches th...

How Sneaker Shopping Can Be Therapeutic for the Soul (Feat. Robell Tocruray) from 2021-05-13T01:00

Episode 8 of Season 5 kicks off a 3 part #mentalhealthawarenessmonth series that decides to showcase unconventional styles of therapy. The episode breaks down the difference between therapy and ...

4 Reasons Why Your Side of the Story Doesn't Matter from 2021-05-06T10:25

Yes, your black life may matter, but your side of the story I’m afraid does not. After a week break, P.S.A comes back for episode about why your side of the story doesn't matter. This may be hea...

Tapping Into Self-Confidence&Respect (Feat. Kevin Nahai) from 2021-04-22T01:00

Episode 6 features another guest from out west! (@kevinnahai) is a public speaker and personal coach all the way from Los Angeles. In this episode, he and Izzy discuss the importance of self con...

The Worldwide Influence of a Forex Trader (Feat. Carvon Futrell) from 2021-04-15T00:49

In the first zoom of the season, Izzy discusses Forex Trading and how it affects person's mental health. Izzy is joined by Forex Trader and his blood cousin (@carvonfutrell), to discusses the tr...

Knowing the Difference Between Giving Grace&Cutting Off Respectfully from 2021-04-08T07:43:51

Knowing the difference on who to be patient with, and who to remove permanently can be difficult. This episode breaks down the difference between the Peters and the Judas in our lives. We all ei...

Why We Should Stop Choosing Violence Even Though It’s Fun from 2021-04-01T01:00

Do you choose violence or peace? Do you go low or do you go high? Season 5 keeps on rolling with an episode about everyone's favorite guilty pleasure. This week's episode centers around us choos...

Let's Talk About Secks (Feat. Bashleebaby&Gia Chanel) from 2021-03-25T01:56

Is it crack that you smoke? Izzy is back at it again with a topic that y'all love to talk about. That's right, episode 2 is about sex! Most people have their own views of sex, but most people do...

How Podcasting has Become the New Rap Game from 2021-03-18T12:22

In the Season 5 opener, Izzy discusses the similarities between podcasting and rapping. There are more similarities than most people would even realize. The episode takes a look at what it takes...

World Changers (Part 2) from 2020-12-03T01:00

In the season finale and second part of the "World Changers" series, Izzy and his guest Donnie (@nyce_olufemi) the host of the "Love is Free Podcast", to  discuss the importance of changing the ...

World Changers (Part 1) from 2020-11-26T11:34:40

Season 4 begins to close with the first part of a two part series. The episode features Jaime and Raessa, who are the authors of (@wheresmylemonade_) a book dedicated to helping those overcome t...

Assassin's Creed from 2020-11-19T02:00

Episode 30 is all over the place, but still follows a central theme. The theme of this episode is discernment and knowing when to use it. Have you ever met someone that came off one way, but end...

The Results Are In from 2020-11-05T22:25

These are hard times, and it seems that 2020 has been a year of nothing but bad news. This episode asks the audience "what do you do when you hear bad news"? Bad news seems to be around every co...

The Results Are In from 2020-11-05T22:25

These are hard times, and it seems that 2020 has been a year of nothing but bad news. This episode asks the audience "what do you do when you hear bad news"? Bad news seems to be around every co...

Children of the Corn from 2020-10-29T01:00

A title that matches with this fall season. Episode 27 is one that caters mainly to the only children, but also discusses the childhood of those who grew up with siblings. This episode features ...

The Shade Room from 2020-10-15T02:00

Being passive aggressive isn't just a movement, it's a lifestyle! This episode discusses passive aggression and who it's used by the most. In most cases, passive aggression can be mistaken for "...

Sorry for 2004 from 2020-10-08T02:00

Coming back with yet another zoom episode, Izzy takes us back to 2004 with a title that he sure will bring back memories. We all find ourselves wondering why we did or certain things. The truth ...

Ben 10 from 2020-10-01T01:00

In life we are forced to adapt to situations whether we want to or not. This episode focuses on flexibility. The episode features the creator of (@blackmencrytoo) who tells her story on how her ...

#PlotTwist from 2020-09-24T00:00

We are all victims of stereotypes. Whether we are the one's doing the stereotyping, or the one's being stereotyped. Nonetheless, we have all been there. This week's episode will dissect the diff...

It's A Man's World from 2020-09-17T07:59

Episode 22 features (@brandonframe), the creator of the @theblackmancan. An app dedicated to showing all of the powerful things that black men are doing that the media won't show. The two discus...

100th Episode Spectacular from 2020-09-09T23:02

Episode 21 of season 4 is also P.S.A Podcast's 100th episode. To celebrate, Izzy pretends to do a B.E.T New Year's Eve countdown, and recaps his top 5 favorite episodes thus far. He explains why...

Me,Myself,&Eye from 2020-09-03T11:49:11

Either you gone be mad, or I'm gone be mad! Episode 20 caters to those who need to be more selfish. Selfishness is not always a bad thing, despite what most people think. In most case, you need ...

The Lil Podcaster That Could from 2020-08-27T01:00

Episode 19 is another Zoom visual that discusses the importance of being consistent. This week's guest (@shawnranthony_) is a celebrity podcaster who has worked with many big names in the indust...

#Cancelled from 2020-08-20T01:51:04

We live in a society where everyone is cancelled. There are so many reasons as to why people can be cancelled and are called out for things that they have done or said. There are several example...

Hood Figga Cosplay from 2020-08-13T01:13

Fresh off a mixtape, Izzy still delivers as he has a discussion about the "hood figga epidemic". Society clearly has some type of fetish when it comes to being from the "hood", and it really is ...

IDKWNTHT-Track 9(Portion Control) from 2020-08-06T01:22:16

The last track of the mixtape ends things discussing the importance of time management and portion control. Everyone's goal is not to lose weight, but there is a time when one should be somewhat...

IDKWNTHT-Track 8(Failed to Deliver) from 2020-07-30T01:00

Track 8 is great! Track 8 takes the critical approach when it comes to analyzing failed messages. This is not just failed text messages, but when a person tries to get their message across and t...

IDKWNTHT-Track 7(Parent Pressure Part 2) from 2020-07-23T00:00

Track 7 is an interesting take on the phrase "Parent Pressure". While Part 1 was more focused on the pressure that parents put on us to be successful, this episode approaches this topic from the...

IDKWNTHT-Track 6(Parent Pressure Part 1) from 2020-07-08T23:46

We are more than halfway through the mixtape and this episode is one that will challenge the paradigm of parent. This episode features (@ronicalmdown) & (@j_quiett) who are the hosts of the ...

IDKWNTHT-Track 5(OnlyFans) from 2020-07-02T00:00

"OnlyFans" is a hot topic for the world right now so why not make it a topic for #PsaPodcast? Track 5 reveals that we spend a lot of money on things that we can really get for free. There is a g...

IDKWNTHT-Track 4(Freeband Gang) from 2020-06-24T23:35

Track 4 on "IDKWNTHT" is all about money! There are so many theories that claim money to be "evil". Most people use the Bible as their reasoning, but it seems that they have taken that verse out...

IDKWNTHT-Track 3(PlayStation 2) from 2020-06-11T00:00

Track 3 is one that episode that will leave you somewhat confused and or irritated. Either way, the episode shows the importance of not always stooping  the level of those who play dirty. There ...

IDKWNTHT-Track 2(Meek Mill) from 2020-06-04T00:00

Track 2 of "IDKWNTHT" challenges the audience's humility. The track discusses the importance of being humble in a pride filled world. There are so many people who feel as though they are better ...

IDKWNTHT-Track 1(Intro) from 2020-06-03T18:05

"IDKWNTHT" is a podcast series that is marketed as a mixtape. The first track features Izzy and his hypeman (@rbj_). His hypeman brings some instrumentals down to the P.S.A studio and for the fi...

I Mean No Harm from 2020-05-28T10:23:12

In the last part of the #MentalWealth series, Izzy and his guest (@robyn.shannon) have a grand discussion about self-harm. Most people don't realize self-harm is more than just cutting yourself....

Mental Health Awareness (Therapist Edition) from 2020-05-21T02:05:08

@4theluvofkhandy a licensed counselor, shares her wisdom for the 3rd part of the #MentalWealth Series. The episode focuses on the person who makes sure that everybody else is good. In most cases...

Mental Health Awareness (Athletic Edition) from 2020-05-13T21:29

As #MentalHealthAwarenessMonth continues and as the #MentalWealth series goes into part 2, Izzy analyzes the mental health of an athlete. As an ex- athlete himself, Izzy calls up (@clutch_x) for...

Zoom Zoom Zoom from 2020-05-07T01:56:27

There's nothing wrong with a collab or two. After a week off, Izzy starts his #MentalWealth series in honor of #MentalHealthAwarenessMonth. The episode discusses the importance of networking wit...

Shakin' the Room from 2020-04-23T00:15:51

"Shaking the Room", is a phrase that has been used for some time now. What most people don't realize is that this is a lifestyle as well. This episode caters to those people who are notorious fo...

The Emperor's New Groove from 2020-04-15T22:10:48

In today's world, we see so many people empowering one another. Whether the empowerment is real or fake totally depends on the person. This episode feat (@Beyondbeautifultay) entails what its li...

Optical Illusion from 2020-04-08T21:57:54

Episode 10 talks about being optimistic or an "Optimus Prime". There are many benefits to being optimistic/hopeful, and there are several points that Izzy uses to show this. Being negative is no...

Quarantine Dreams from 2020-04-01T20:58

Episode 9 feat (@keepingupwithchello) takes place during Day 44 of quarantine. The two discuss ideas and different methods on how to take full advantage of this quarantine. Although we may be on...

The New Normal from 2020-03-26T12:14

Izzy has gotten real creative during this quarantine and suggests you all do the same! This episode helps that audience to see that this quarantine really isn't as bad as people are making it. T...

Fewcha Hendrixx from 2020-03-19T12:52

Episode 7 explains the importance of writing out your vision. In order to have a future full of success, you must first write out your vision and goals. The episode makes several connections bet...

The Influencer's Influence from 2020-03-12T11:01:42

We all have influenced somebody. We don't always realize how much of an influence we have on somebody until they do something that they've seen us do. Today's episode features one of the biggest...

FLEWED IN from 2020-03-05T00:06

After an unexpected week break, Izzy comes back with a #lifehack episode about traveling. Most people think that traveling is expensive, but Izzy proves that traveling is very affordable. The ep...

I Love Us 4real from 2020-02-19T23:31

Based on the infamous phrase "I love us foreal" in the closing of Monique's plea for the Netflix boycott, Episode 4 takes this phrase and correlates it with self-love. Self-love is a topic that ...

FashionNova from 2020-02-12T22:19:13

Season 4 coming back at you with a discussion about being basic. Most people assume that one is basic based on the way that they dress. Izzy and his guest (@1kevinb_) discuss how one can be cons...

*Inserts Arm Cross Emoji* from 2020-02-06T01:59:34

It's always best to keep cool in the heat of the moment. This episode reveals why lashing out at someone out of anger isn't the best idea. It actually may be best to walk away when things are st...

Black Mamba from 2020-01-29T22:52:05

In the season 4 opener, Izzy pays homage to Kobe Bryant, his daughter Gigi Bryant, and all of the other passengers on the helicopter that passed away. The episode discusses how tragedies affect ...

Mind Games (Part 3) from 2020-01-23T02:39

In the last part of the "Mind Game" series, and the official end to Season 3, Izzy and his guest (@marquis_marco) discuss how toxic it is to make excuses for certain people. The two bring up cou...

Mind Games (Part 2) from 2020-01-15T21:47:07

You can't do that....or can you? The "Mind Games" series comes back for part two, and analyzes the different types of mind games that people play. The episode takes a look at mind games from the...

Mind Games (Part 1) from 2020-01-08T23:24

P.S.A podcast starts of 2020 with a 3 part series titled "Mind Games". The first part of the series inspired by a periscope done by @coachlivi, discusses how important it is for a person to watc...

Chain of Memories (Part 2) from 2019-11-28T13:09:29

In the last part of the "Chain of Memories" Series and the season 3 finale, Izzy discusses the importance of letting that hurt go. Sometimes we allow our minds to be battlefields. In relation to...

Chain of Memories (Part 1) from 2019-11-21T01:29:07

In the first part of a 2 part season finale, episode 32 discusses what it may feel like dealing with sabotage. What most people don't realize is that sabotage truly sets us up for success. There...

Honor Roll from 2019-11-14T00:30

Episode 31 takes a look into the topic of honor. There are so many different ways that people view honor and this episode sums up those different perspectives, as well as showcases the importanc...

It Wasn't Me from 2019-10-30T20:13

Episode 30 centers around the topic of denial. Either we know someone in denial, or we are the person in denial. Denial can be as simple as being in denial about being extra, or as serious as de...

Livin' My Best Life from 2019-10-23T22:36

Inspired by Lil Duval's hit song "Living My Best Life", episode 29 feat (@lapinkky) takes a different approach to this famous phrase. Izzy and host of "LaPinkky the show", give their versions of...

Bart Simpson from 2019-10-16T23:29:24

In honor of #ADHDAwareness month, P.S.A has an episode dedicated to spreading awareness to both ADD and ADHD. The episode reveals that this mental disorder doesn't just go away with age. In fact...

Final Fantasy from 2019-10-03T00:51

Episode 27 featuring (@themelvinanderson) dissects fantasies. When most people hear the word fantasy, they think of something sexual. In reality, one's fantasies can be about their dream goals, ...

Trauma Kings and Queens from 2019-09-26T06:19:53

Everybody is traumatized to some degree. Some more than others. The episode discusses the different types of traumas that we can endure, as well as discuss some possible solutions, while tying i...

Stress Test from 2019-09-19T07:04

After an unexpected week off, P.S.A ironically comes back with an episode catered to stress. The purpose of this episode is to showcase that although stress is inevitable, it is a person's choic...

AntiHero from 2019-09-05T07:46:40

Episode 24 was inspired by the phrase "i'm a good person". Izzy wants to know "who said that"? Most categorize people in two categories. This consist of good people and bad people. The episode c...

The Players Club from 2019-08-29T01:23:11

This episode was inspired by an interview with Coffey Anderson on "The Roommates Podcast", where he discussed using what you have to get what you want. This correlates with the same phrase used ...

Rated"M"for Mature from 2019-08-22T07:33

Episode 22 breaks down both immaturity as well as maturity. Just because a person is quiet or has a calm personality, doesn't mean they are mature. Maturity is a scale, and the episode showcases...

Booked or Busy from 2019-08-14T21:57:37

Episode 21 showcases the difference between being busy and being productive. This debunks the original theory that believes that a person has to be restless in order to get things accomplished. ...

The Relationship Series (Part 4) from 2019-07-31T14:25:36

The last and final part of "The Relationship Series" features single sally (@biganggggg) and (@rbj) who's in a thriving relationship. The three dissect the pros and cons of being single and in a...

The Relationship Series (Part 3) from 2019-07-24T19:14

In the third part of the series, Izzy is joined by Jet (@jetflychris) and welcomes back Taneka (@tee.seals) to discuss their take on relationships. Several intense questions are asked about what...

The Relationship Series (Part 2) from 2019-07-18T02:14

The second part of the action packed "Relationship Series" attacks singleness. The purpose of the episode is to show that just because you're single, doesn't mean that you're lonely. The episode...

The Relationship Series (Part 1) from 2019-07-11T01:21

Episode 17 is the first part of four part series titled "The Relationship Series". The first part of the series covers friendships with special guests(@ Tamsterdam & @ whoiskayw), who discus...

The Critic's Choice Awards from 2019-06-26T23:54:31

Episode 16 goes into a in depth conversation about critics and critical people. The episode reveals that there a both good and bad critics, and even reveals the difference between a critic and a...

Holiday Heart from 2019-06-20T11:27:19

The 50th episode of P.S.A celebrates by discussing the topic of addictions. When most people think of addictions they tend to think of alcohol and drugs. In reality, a person can be addicted to ...

Solid as Ice from 2019-06-13T03:58:32

Episode 14 dives deep into everybody's favorite topic...loyalty. The episode features @ lewis_theelite, who brings up several great points on loyalty. The two reminisce on past experiences where...

The Double Standard Episode from 2019-06-06T10:47

Cream of the Krop Podcast and P.S.A podcast join together for their first ever joint episode as well as visual. The two podcasts disucss the different double standards between men and women that...

Illusion from 2019-05-29T22:30

The last and final part of the #MentalHealthAwarenessMonth saga based off of a meme about song association  concludes with the discussion of Schizophrenia. This is a mental disorder that isn't t...

So Anxious from 2019-05-22T23:34

The second part of the #MentalHealthAwareness saga continues with the discussion of anxiety. There are several facts and tips given from personal experience that will help the audience overcome ...

Flashback Friday from 2019-05-16T00:05:39

The first part of a 3 part #MentalHealthAwarnessMonth series that discusses PTSD. This episode breaks down this mental disorder and shows how relatable it can be.

*I don't own any clips u...

New Me, Who Dis? from 2019-05-08T21:46

This episode (feat @ Arinoire) discusses how a person can change, and how they are not obligated to be the same person they were 10 years ago, let alone 10 minutes ago. Episode 10 is the first e...

Speak Now or Forever Hold Your Peace from 2019-05-01T23:14:27

This extremely episode opinionated discusses the importance of speaking up. Don't be the person who makes sour faces and sucks their teeth when someone brings up something you don't like or don'...

Finesse the Plug from 2019-04-25T01:34:26

Episode 8 dives into the topic of manipulation. The episode discusses the different types of manipulation as well as reveals the careers in which manipulation is a key element. There is also a d...

The"B"in Accountability from 2019-04-17T18:41

Episode 7 featuring Boobie, is very relate-able. Being held accountable, or holding someone accountable is discussed in several ways. This episode serves as a huge intervention for the audience....

Issa Joke from 2019-04-10T22:50

In episode 6, Izzy and his two co hosts Jam (@J_quiett) and Kyle (@Listen

Remote Island from 2019-03-28T00:31:13

Today's society has used isolation to cope with a lot of their problems. Isolation can be a cry for help, but it can also be used as a time to refocus and get somethings in order. Episode 5 atta...

Contagious from 2019-03-21T01:31

If you believed in yourself as much as you believed in everyone else imagine where you'd be right now. Episode 4 (based off the movie Glass), helps the audience to digest why having high self co...

The Hate is Real from 2019-03-14T00:12

The third episode reveals the difference between a person who hates you and a hater. Most don't know the difference however, hate is real in today's society. Both Izzy and his co-host (Trehitz) ...

Government Shutdown from 2019-03-06T23:43:36

Season 3 coming right back at you with another triggering episode that attacks people who lack effective communication skills. This episode identifies this as stonewalling, and reveals the dange...

Level Up from 2019-02-28T00:05:58

In the season 3 opener Izzy and his co-host (Chello)discuss how getting your feelings hurt truly forces you to boss up. The two bring up past experiences as well as give their sides on times whe...

Showtime at the Apollo (Part 2) from 2018-11-29T00:30:19

Being talented/gifted is one thing, but actually showcasing it to the world is another. In the season 2 finale, Izzy and his co-host/manager (Nick Diddy) discuss the importance of taking that le...

Showtime at the Apollo (Part 1) from 2018-11-22T00:00

In the first part of a two part series, Izzy and his co-host (713-E) discuss the ins and outs of living in your passion. From the struggles of working a 9-5, even the battling with the strugglin...

Premature Burial from 2018-11-14T20:16:29

Episode 18 calls out the individuals who claim to move in silence, or claim to be so private, yet everyone knows all of their business and all of their plans. Izzy reiterates several times why i...

Reverse the Curse from 2018-11-07T20:14:37

When a person's paradigm is established, it can seem almost impossible to change it. This is especially the case when their paradigm is a negative one. Episode 17 (featuring T Hooks) dives into ...

Black Thoughts from 2018-11-01T07:20

Every big decision good, bad, or indifferent starts with a thought. Episode 16 reveals why suicide is on the rise and gives the perspective of those who've battled with suicide as well as from t...

The Greatest Depression from 2018-10-25T01:46

What does Venom and depression have in common? They both sneak up on you when you least expect it, and pretty much control your life. What a better way to spend the 30th episode of P.S.A by disc...

Vitamin Water from 2018-10-18T02:26:27

Some people give advice that isn't needed, and other people can't take advice from anybody. Both of these are issues which "THE REAL" episode 14 explains. Let people tell you a thing or two abou...

Wah Wah Wah from 2018-10-11T07:41:35

Crying does not necessarily make you weak, however being emotionally disabled does. Episode 13 goes in on sensitivity and the two types of sensitive people. No matter how hard you try to hide yo...

MC Middle Man from 2018-10-04T00:12:02

Being the middle man is never easy. If not handled correctly, it will come off as if you are choosing sides which will then create another problem. Episode 12 addresses how to go about being in ...

Reaction Time from 2018-09-20T00:29:42

In all honesty no reaction is the best reaction, but sometimes people let their mouths get the best of em. Try to think before you say things, because certain things you won't be able to come ba...

Why Do You Care? from 2018-09-13T07:12:35

In episode 10, Izzy and his guest Smurf have a great discussion about not caring about the thoughts and opinions of others. Although they both do reveal that they both use to care about them. Mo...

Ferragamo Focus from 2018-09-06T09:14:42

It is so easy to lose focus. One minute you're getting work done, then one thing leads to another and you're on the phone talking about nothing for an hour. Either way, distractions are very rea...

#YouAFan from 2018-08-30T00:59

Although a very serious topic, both Izzy and his co-host (Chelle) inhale helium to discuss stalkers. If you ever had a stalker you probably felt a sense of fear, while others might feel annoyed....

Delusional Danny from 2018-08-23T14:27:51

EXTRA, EXTRA, READ ALL ABOUT IT! Episode 7 discusses why people tend to hear things that weren't said. Sometimes people hear one thing, but the total opposite was said. No matter how big or smal...

Early Dismissal from 2018-08-16T13:09:54

One of the worst things feelings is when someone quickly ignores or belittles how you feel about a situation. Episode 6 discusses analyzes the ignorance behind this and gives an alternate perspe...

Toxic Ties from 2018-08-02T14:33:24

Just because they raised and provided for you doesn't mean that you have to deal with their issues. Episode 5 discusses how to deal with a family member who is toxic as well as describes some of...

Catfish or Nah? from 2018-07-26T13:03:17

Laziness is a very very bad habit. It is one that can truly lead down a path of destruction if not corrected. Episode 4 tackles laziness and showcases the connection between being lazy and being...

Where Art Thou Now? from 2018-07-19T21:11

Episode 3 attacks the ignorant logic's and theories that we all have by asking, "but where did that get you though"? This episode serves as a reality check for those who battle with being stubbo...

High End Thinking from 2018-07-12T13:39

For the love of money may be evil, but that doesn't mean that being broke is.Episode 2 attacks the correlation between one's finances as well as one's mental state. If one continues to announce ...

Thee Pursuit of Happiness from 2018-07-05T16:15

In the season 2 opener, the audience will learn that to be truly happy they must choose to be happy no matter the circumstance. This may be difficult, but it will ultimately be a better choice t...

Social Media&You(Part 3) from 2018-05-17T23:02:17

In the season finale and 3rd part of the series, episode 15 explains what really goes down in the dms. The audience will truly learn what it means when somebody slides in their dms or whenever t...

Social Media&You (Part 2) from 2018-05-10T14:06:20

Social media has become an outlet for people emotionally. Instagram, Snapchat, and Twitter are users new method of writing "Dear Diary". In part 2 of the "Social Media & You" series, the aud...

Social Media&You (Part 1) from 2018-05-03T13:42

In a 3 part series, Social Media will be discussed in its correlation to mental health and perspectives. Episode 13 will serve as part 1 and will discuss "Social Media Flexing". This is the case...

Sorry or Not from 2018-04-26T14:17

A guilty conscience is one of the top 10 worst feelings ever. Episode 12 covers being guilty and the different types of guilt that people battle.

The Aboulomaniacs from 2018-04-19T07:59

There is never a situation that involves indecisiveness more than when you are taking your girlfriend/homegirl/sidechick/scallywag out to eat. Toure Roberts said it best, “indecisiveness is fail...

Check Yourself from 2018-04-12T01:28:53

Being stagnant and procrastinating are very nasty habits. In today's society, there are so many possible distractions and it is easy to get comfortable where you are. Episode 10 breaks down the ...

El Gato's Revenge from 2018-04-11T00:22

In episode 9, the audience will learn about how loud insecurities are, and how loud they "purr" when they are shown. Insecurity is thoroughly dissected as well as tips and tricks on how to conqu...

#BeYourself2k18 from 2018-04-09T13:37

Authenticity and one's mental health are directly connected, despite what most people might assume. In episode 8, Oscar Wilde's infamous quote "Be yourself, everyone else is already taken" is sh...

What About Yo Friends? from 2018-04-07T23:28

Do you influence your friends or do they influence you? Episode 7 attacks the theory "you are who you hang around" head on. The audience will hear this to be true in entirety, while listening to...

Don't Be Scurred from 2018-04-07T22:51

Episode 3 attacks the illusion of fear. The audience will learn how to combat fear and truly become fearless.

To Death with Assuming from 2018-04-07T17:48

In Episode 2, the audience will acquire different strategies on how to break free from the toxic mindset known as assuming. They will also laugh at the silly commentary of the host in this satir...

YDKM(You Don't Know Me) from 2018-04-07T17:45

In P.S.A's first ever podcast, the viewers will learn the true meaning of "I don't know her". Most people will have a general idea of this saying, but they will not get it in entirety. All in al...