Podcasts by Pain Free

Pain Free

She specializes in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. Dr. Moore practices exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions.

Further podcasts by Contact Talk Radio Network

Podcast on the topic Alternative Therapien

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Pain Free
EP 101: Dr. Paul Anderson on Testing, Immunology and Where We Are At from 2020-08-13T15:13:06

Dr. Paul Anderson returns for episode 101 of Pain Free and Strong Radio to discuss all things testing, immunology and where we are at 6 months into the pandemic. Your questions are likely answered ...

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Pain Free
EP 100: : My Story from 2020-08-13T15:12:05

So many of you have asked about my journey into and out of clinical practice, into and out of autoimmune disease and the story along the way. In celebration of my 100th episode I decided to share m...

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Pain Free
EP 99: The Metal Motivator CJ Ortiz on Personal Responsibility from 2020-07-24T23:12:13

Heavy metal is a way of life, not just a musical genre. Dr. Tyna sat down with CJ Ortiz, aka The Metal Motivator, to discuss all things personal responsibility and why it's more important than ever...

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Pain Free
EP 98: Dr. Billy Mitchell: Naturopathic Medical Approach to Rheumatology from 2020-06-25T18:00:09

There is more to treating rheumatologic conditions than immune suppressing drugs. There exists a hybrid model where Naturopathic Medicine and allopathic medicine combine for the best possible outco...

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Pain Free
EP 97: Dr. Tom Bayne: LPS as the Root Cause of Chronic Illness and it's Impact on Immune Health from 2020-06-18T19:01

Dr. Tom Bayne is the president of Microbiome labs and travels the world speaking as an expert on the topic of the microbiome in health. Here we discuss how LPS is the driver and root cause of nearl...

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Pain Free
EP 96: Dr. Staci Parker: The Psychological Effect of Institutionalized Racism on Black People from 2020-06-12T18:20:42

Description: Dr. Staci Parker, an Organizational Psychologist, discusses institutional racism and it's impact on black people and their health. This insightful interview is a must listen for anyone...

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Pain Free
EP 95: Dr. Heather Moday: Optimize Your Immune System from 2020-06-12T18:18:48

Description: Dr. Heather Moday, a board certified immunologist, discusses how to best optimize your immune system to stay as healthy as possible. Topics like nutrition, lifestyle, stress and sleep ...

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Pain Free
EP 94: Muscle as Medicine from 2020-06-12T18:17:57

Muscle should be considered a vital sign. Listen in as Dr. Tyna discusses the health implications of muscle mass, as an organ system, and how it impacts immune function, inflammation, longevity, pa...

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Pain Free
EP 93: Talking Mold with Dr. Jill Crista from 2020-05-07T18:00:03

Mold sickness is REAL and it plagues untold numbers of people. I've lived it and I've seen what it can do. In this episode I sit down with Dr. Jill Crista, author of Break the Mold, for an honest d...

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Pain Free
EP 92: Mike Mutzel and How Our Metabolism is Impacting Our Response to COVID 19 from 2020-04-30T18:57:24

Whether this triggers you or not, we come in peace. Metabolic Mike and I sat down for a very truthful, scientifically based conversation all about the current situation and the scientific literatur...

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Pain Free
Ep 91: Dr. Jennifer Pierre on health disparities in regards to COVID 19 from 2020-04-27T21:19:24

Sat down for a difficult and wonderful talk with Dr. Jennifer Pierre to discuss why the the apparent health disparities in regards to the virus, why people are surprised by it, the disconnect betwe...

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Pain Free
EP 90: Corona Virus: Dr. Tyna Answers Your Questions from 2020-04-17T16:51:57

How do corona viruses work? What makes this one particular? What type of virus is it and how does it differ from other infectious virues? How does it impact the immune system and what does this mea...

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Pain Free
EP 89: Dr. Lacey Chittle What is Optimal Health? from 2020-04-09T17:59:49

Join Dr. Tyna as she interviews Dr. Lacey Chittle all about optimal health, autoimmune disease, lab markers of health and so much more. This was a fascinating discussion that you need to hear, now ...

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Pain Free
EP 88: Corona Virus: Final Installment with Dr. Paul Anderson from 2020-04-02T14:36:04

Shedding new insight on some of the treatments available in the hospital setting, how they work and what it means for you. Plus we discuss simple measures everyone can take right now to make themse...

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Pain Free
EP 87: Corona Virus Update with Kiran Krishnan, Virology and Molecular Medicine Scientist from 2020-03-26T00:13:41

Join Dr. Tyna as she sits down with good friend Kiran Krishnan, virology and molecular medicine expert to discuss how this virus works, how it binds, the ACE2 receptor and why those with chronic in...

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Pain Free
EP 86: Corona Virus with Dr. Heather Zwickey: The Facts from an Immunologist and Infectious Disease Specialist from 2020-03-19T22:48:53

Join Dr Tyna as she interviews Dr. Heather Zwickey on all things factual about the virus, your immune system and how this all works together. No fear, just fact and helpful education. Education ove...

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Pain Free
EP 85: Brett Jones on How to Be More Resilient with Kettlebells from 2020-03-19T22:43:46

Brett Jones is a long time expert on the topic of strength training, kettlebells and rehabilitation. Join Dr. Tyna as they discuss how kettlebell training can make you more resilient and harder to ...

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Pain Free
EP 84: Dr. Ray McClanahan Foot Health and How Your Shoes May Be Causing You Trouble from 2020-03-19T22:43:09

Join Dr. Tyna as she interview podiatrist and natural footwear expert Dr. Ray McClanahan to discuss foot health and your shoes. Valuable information here for anyone wanting optimal foot health.

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Pain Free
EP 83: Dr. Amy Killen: Skin and Sex from 2020-03-06T21:58:47

Dr. Amy Killen, the famous "skin and sex" doctor and my good friend, sat down on this episode to discuss how utilizing regenerative medicine for face, hair and genitals is THE most cutting edge app...

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Pain Free
EP 82: Dr. Micah Allen: All About High Blood Pressure from 2020-02-14T23:29:41

While everyone is over there trying to bio-hack their way into their best lives, 1 in 2 African Americans are suffering with high blood pressure after the age of 20! Not to mention ALL the American...

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Pain Free
EP 81: Dr. Asia Muhammad The Fatty Liver Epidemic from 2020-02-08T04:12:30

Dr. Asia Muhammed, Naturopathic Physician, joins me today to discuss fatty liver and gut health. Non-alcoholic fatty liver is an epidemic in the US and no one seems to think there is a problem. In ...

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Pain Free
EP 80: Women Need Testosterone, Too! from 2020-01-30T22:40:43

In early January I did a super fun webinar for docs all about why women need testosterone too. In it I doubled down on pain and T. It's not just about fatigue and low libido! Have a listen in on al...

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Pain Free
EP 79: Dr Kara Dionisio&Dr David Miller aka "Boobs and Tubes": All about Naturopathic Medicine done right from 2020-01-29T16:47:26

We three dug deep into the discussion of what Naturopathic medicine is, how it is the OG functional medicine and what boobs and tubes has to do with it. High energy and engaging episode.

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Pain Free
EP 78: Dr. Emek Blair discusses all things CBD from 2020-01-08T22:45:25

Have you been confused about CBD with all the info out there? Sourcing is really important, how it's processed, and how it's absorbed are all things to consider when investing in a good CBD product...

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Pain Free
EP 77: Dr. Perry Nickelston from Stop Chasing Pain talking resiliency, pain and lymphatic mojo from 2020-01-08T21:22:54

Join Dr. Tyna as she interviews the one and only Dr. Nickelston all about resiliency, pain, lymphatic mojo and so much more. As a big fan of Dr. Nickelston's, this episode was a whole lot of inform...

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Pain Free
EP 76: Depression and Ketamine with Dr. Katelyn Kalstein from 2019-11-21T18:54:36

There are many causes for depression, from metabolic issues like low thyroid to inflammatory processes causing the brain to light on fire. Dr. Tyna Moore sits down with Dr. Katelyn Kalstein to find...

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Pain Free
EP 75: 6 Entrepreneurial Truths and the Myths We Perpetrate from 2019-10-22T20:48:38

Being a Naturopathic or Functional Medicine Doctor requires that you be an entrepreneur, whether we like it or not. After over a decade in practice and over 25 years in the field, I've learned a fe...

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Pain Free
EP 74 : Pain-Proof: The Psycho-Social Model of Pain Care with Dr. Rob Kachko from 2019-10-04T02:06:57

Dr. Kachko and Dr. Tyna dive deep in the the psycho-social model of pain care and discuss all manners of how society, beliefs, dogma and upbringing impact one's pain levels, as well as what to do a...

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Pain Free
EP 73: Gut and Pain: Part 1 with Dr. Tyna from 2019-10-04T02:05:28

What does your gut health and your pain levels have in common? EVERYTHING. Listen in to part 1 of this series all about the different mechanism in which gut issues drive pain.

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Pain Free
EP 72 : Optimizing Tissues for Regeneration from 2019-09-05T18:00:23

Having good clinical outcomes with regenerative injection therapies is about a whole lot more than just having a skilled doctor doing the procedure. It comes down heavily on the overall health of a...

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Pain Free
EP 71: Eat Your Way out of Pain: Your Mouth is Not a Garbage Can from 2019-08-22T19:48:08

Join Dr Tyna as she discusses how the foods you choose to eat are processed in your body and ultimately impact your pain levels in a myriad of ways. Learn what to eat with her signature simple expl...

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Pain Free
EP 70: Little Red Pills: The truth about over the counter pain meds from 2019-08-08T19:03:20

We are handed these drugs like candy, with flashy commercials showing healthy people popping these little red pills and carrying on with their fabulous lives. There is a very dark and dangerous sid...

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Pain Free
EP 69: Dr Sabrina Solt: Stem Cells don't come from a vial from 2019-07-30T20:40:34

Description: With so many "pop-up stem cell shops" happening all over the US, we wanted to clear the air on what really constitutes stem cells. If you received an injection from a clinic that came ...

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Pain Free
EP 68: Mira Dessy NE The Ingredient Guru from 2019-07-26T16:37:24

Mira Dessy NE and Dr Tyna discuss all things food ingredients, food additives and artificial sweeteners. Find out what you are eating and why it matters most!

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Pain Free
EP 67: Dr. Emily Kiberd and the Thyroid Strong Program from 2019-06-11T20:59:13

Strength training is about more than muscles. Listen in as Dr. Kiberd and I discuss how your hormones are intimately tied to your level of strength and why it's so critical for healthy, functioning...

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Pain Free
EP 66: Dr. Kasey Holland and Naturopathic Approaches to Managing Epstein Barr Virus from 2019-06-11T20:58:50

EBV, aka "Mono" or the "Kissing virus" is a common virus amongst humans that many clear with no problem. What happens when it becomes a chronic and debilitating infection? Listen in as Dr. Holland ...

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Pain Free
EP 65: Dr Sam Madeira Talks Testosterone Myths from 2019-05-10T17:35:30

5 Myths about Testsoterone & Testosterone Optimization Therapy, the overlooked causes of low testosterone in men (and women!)

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Pain Free
EP 64: How Your Thyroid Impacts Your Pain from 2019-05-10T16:35:11

: A little appreciated fact about the thyroid gland is that it's health determines a lot about your musculoskeletal health. Your muscles and joint health are intimately related to your thyroid horm...

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Pain Free
EP 63: : The Microbiome as the Ecology of Health with Kiran Krishnan from 2019-04-25T18:00:03

Your inner ecology, ie your microbiome, is truly the keystone of optimal health. Listen in to learn why and how targeted nutrients can help change the game on so many common conditions.

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Pain Free
EP 62: Regenerative Medicine for Acne with Dr. Sierra Storm from 2019-04-23T00:12:04

Acne truly is an "inside-out" problem. Listen in as Dr Sierra Storm discussed how Regenerative Naturopathic Medicine is the most comprehensive approach to finally ridding yourself of this debilitat...

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Pain Free
EP 61: The Movement Maestro on Mindset and the Long Game from 2019-04-17T04:29:48

Dr. Shanté Cofield, aka The Movement Maestro, talks mindset, marketing, long game and health on this episode. It's a must-listen.

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Pain Free
EP 60: Dr. Jade Teta on Metabolism and Strength Training in Your 40's from 2019-03-28T18:00:15

Navigating health in "middle age" can be daunting and confusing. Dr. Jade Teta and I break down metabolism and strength training in this powerful phase of life. How we do things differently than we...

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Pain Free
EP 59: Starting exercise or getting back to it when living with pain or after an injury or trauma from 2019-03-22T15:56:49

One of the main things I hear in my practice and from folks online is how they hold fear when it comes to starting an exercise program or getting back to one when living with chronic pain or follow...

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Pain Free
Episode 58: When Regenerative Injections Don't Work and Why from 2019-03-11T18:38:08

I often get asked, "I tried PRP or Prolotherapy or Stem Cells, and it didn't work, should I have a joint replacement now?" In this episode I dove deep into the many reasons WHY there injection ther...

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Pain Free
Episode 57: Dr. Michael Traub on Naturopathic and Integrative/Functional Medicine from 2019-03-01T17:45:51

Naturopathic and Integrative/Functional Medicine

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Pain Free
Episode 56: Dr. Samantha Brody: Overcoming Overwhelm with Dr. Tyna Moore from 2019-01-24T19:00:22

Dr. Samantha Brody discusses her new book, Overcoming Overwhelm, with Dr. Tyna. Learn how to dismantle your stress from the inside out.

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Pain Free
Episode 55: Dr. Bob Harding: What This ER Doc Prescribes Strength Training from 2019-01-18T15:50:59

Dr. Bob Harding is an ER Doc and a Functional Medicine Doc. He knows a thing or two about how to stay out of the emergency room and sees very common life threatening conditions daily that could hav...

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Pain Free
Episode 53: Dr. Trevor Cates the SpaDr: How your health impacts your skin from 2019-01-18T15:49:53

Beauty truly is skin deep. Join me as I chat with Dr. Trevor Cates about skin, health, and how your skin is a mirror to what's going on beneath.

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Pain Free
Episode 52- Dr. Jerry Bailey on Frailty vs Strength from 2018-11-30T00:00:45

I can not wait for this conversation! You do not want to miss this. Dr. Bailey is not only a smart, compassionate and talented doc, but he's so funny. We are going to talk about frailty syndrome an...

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Pain Free
Episode 51- Dr. Tyna Discusses Inflammatory and Immune Driven Arthritis from 2018-11-15T20:43:52

There are so many different types of arthritis, and rarely are they stemming from just wear and tear. Listen in to find out what infectious causes and what your immune system has to do with it.

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Pain Free
Episode 50- Chrissy King and Dr. Tyna Moore discuss Diversity in Fitness from 2018-11-08T20:09:58

Access, diversity, inclusivity and intersectionality are all important topics that need to be considered in the fitness industry as well as the world. Women and people of color are highly underrepr...

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Pain Free
Episode 49- Dr. Erika Gray, PharmD and Dr. Tyna Moore on Genomics from 2018-11-03T18:34:25

Dr. Erika Gray, PharmD, owner of Toolbox Genomics, will be discussing how genetics impact your health.

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Pain Free
Episode 48- Dr. Michael Meighen on Healthcare as Sick Care from 2018-10-26T20:03:19

Dr. Meighen and Dr Tyna Moore sit down to discuss the current "healthcare" model and how it's broken. What that means for you and what you can do to stay optimally healthy in a system designed to k...

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Pain Free
Episode 47- Annette Verpillot- Posturologist from 2018-08-31T18:54:40

How does your posture impact your pain, your strength and your life? How do your feet and your eyes tell your brain how to dictate your posture. Listen to learn.

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Pain Free
Episode 46- Dr. Samuel Madeira: Staying Healthy During Wildfire Smoke from 2018-08-29T18:56:11

The fires in the PNW are creating devastating and dangerous air conditions and we have some solid Naturopathic tools to help you keep your lungs and heart as healthy as possible.

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Pain Free
Episode45- Ashley Pardo NTP Talks Disordered and Intuitive Eating from 2018-08-15T15:48:49

Join me, Dr. Tyna Moore, as I chat with my dear friend and brilliant Nutritional Therapist, Ashley Pardo. We talk all things disordered and intuitive eating.

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Pain Free
Episode44- Luis Villasenor and Dr Tyna Moore: Keto Pitfalls from 2018-07-20T20:20:25

Join me as I interview Luis Villasenor to discuss all things keto and strength training, as well as some common keto pitfalls.

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Pain Free
Episode43- Mark the Dog Guy: Following his heart to rescue dogs in need from 2018-07-06T22:40:47

When I first saw this video I admittedly cried. My life's calling has always been to help animals, I've come to realize. It's always been that way in my heart.

Mark The Dog Guy followed ...

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Pain Free
Episode 42- Dr. Carol Lourie on Breast Cancer from 2018-06-08T19:43:04

I get to talk to this wonderful and brilliant doctor about breast cancer.

Don't miss this! Join me as I interview Dr. Carol Lourie on my Pain-Free & Strong Radio Show.

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Pain Free
Episode 41- Type 1 Diabetes Real Talk with Dr. Jody Stanislaw from 2018-05-26T15:04:17

What you need to know about Type 1 Diabetes vs. Type 2 as well as what to do about it from a Naturopathic lifestyle management point of view

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Pain Free
Episode 40- Want to know how you gut health impacts, well, EVERYTHING? from 2018-05-24T20:12:54

Dr. Adam Rinde Naturopathic Physician as we break it down, ND style. Dr. Rinde is an incredibly intelligent, kind and compassionate doc.....you won't want to miss this one!

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Pain Free
Episode 39- The Lyme Solution with Dr. Darin Ingels from 2018-05-04T19:46:52

Got Lyme? Know someone who does? Unfortunately, the CDC says this is going to be one terrible tick season and Lyme is no joke. It can ruin lives and devastate health. It is also a very common cause...

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Pain Free
Episode 38- Flavor Chef Lance Roll discusses bone broth for joint health from 2018-04-27T20:02:06

Excited to talk to the Flavor Chef himself, Chef Lance Roll tomorrow on Pain-Free & Strong Radio!

We will be discussing food as medicine, bone broth for joint health and more

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Pain Free
Episode 37- The Human Longevity Project with Jason Prall from 2018-04-20T17:48:50

Who wants to know the secrets to aging well and living to be 100?

This man traveled the world to find them.

Join me tomorrow as I interview Jason Prall of the Human Longevity ...

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Pain Free
Episode 36- Dr. David Brady, author of The Fibro Fix with Dr. Tyna Moore from 2018-04-13T19:55:16

Excited to talk to a doctor that I have been a big fan of for a LONG time. There aren't that many fellow ND/DCs out there and this one has done some extraordinary things in his career.

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Pain Free
Episode 35- The Collapse of Health Care with Dr. Thaddeus Gala from 2018-04-06T18:22:56

Excited for you to hear this compelling interview with Dr. Thaddeus Gala about how health insurance is broken and how depending on it to save our country's health situation is a lost cause.
<...

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Pain Free
Episode 34- Men's Health with Dr. Geo Espinosa from 2018-03-23T18:55:01

Men, this one is all you! Join me and my friend Dr. Geo Espinosa tomorrow on Pain-Free & Strong Radio while we discuss integrative sexual health, prostate and men's health and all things deadlifts!...

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Pain Free
Episode 33- John Odden- Why You Need a Strength Coach from 2018-03-16T17:57:47

I've been waiting a long time to interview this guy. Strength and Conditioning Coach and StrongFirst Iron Man John Odden.

This man is the coach to coaches and we are going to talk about ...

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Pain Free
Episode 32- Pain-Free&Strong: The Book! from 2018-03-02T20:50:14

Be sure to grab a copy of my FREE book and learn the 6 foundational pillars of health that will help you regain vitality, improve mobility and restore your energy. Head to Listen

Pain Free
Episode31- Brain-Pain with Tara Miller and Dr. Tyna Moore from 2018-02-23T17:44:28

Tara Miller and I sat down and talked about how pain is in the brain, as much as it is in the tissues.

I talk to my patients about "brain pain" and we hear a lot about it in physical med...

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Pain Free
Episode30- Why It's Important to Be Well Conditioned Prior to Receiving Regenerative Injection Therapies. from 2018-02-16T19:18:28

I am often asked why I believe it is important to enter into regenerative injection therapies with some muscle on ones frame and why I am choosy in my patient selection. After a decade in practice,...

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Pain Free
Episode29- Shawn Wells and Dr. Tyna Moore discuss Ketosis and Insulin from 2018-02-10T16:20:06

Shawn Wells and I discuss ketosis, insulin, cholesterol and the the two labs everyone should have ran at least once a year. They could save your life!

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Pain Free
Episode28- Kiran Krishnan and Dr. Tyna Moore discuss the microbiome! from 2018-02-02T20:14:01

He's back! I had my mind blown with round 1, so I've invited Kiran Krishnan back to a second take.

This time we are going to really get into the microbiome and specifically his main spor...

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Pain Free
Episode27- Dr. Mariza Snyder on Essential Oils for Pain and Women's Health from 2018-01-27T05:48:14

Can not wait to talk to this lady doc about pain, women's hormones and essential oils.

Dr. Mariza Snyder is a Women's Hormone, as well as essential oil expert and we will be discussing c...

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Pain Free
Episode26- Toxic Skin Care with Dr. Anne Marie Fine from 2018-01-21T18:44

Did you know that most of the skin care that you use is toxic? Seriously. And it all absorbs through your skin!

When I first learned this back in Naturopathic college I freaked out and ...

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Pain Free
Episode25- Dr. Ginger Nash on the Metabolic Consequences of Menopause from 2018-01-20T20:48

Dr. Ginger Nash and I will discuss menopause, what it does to your metabolism and proven, natural solutions that you can implement immediately to begin to balance your hormones.

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Pain Free
Episode24- Pain-Free&Strong Radio with Dr. Tyna Moore and Kiran Krishnan from 2018-01-15T17:03

Listen in as I interview Kiran Krishnan about the gut, microbiome and what I believe to be a huge missing link in the field of health. You do not want to miss this.

When I heard him onc...

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Pain Free
Episode23- Staying Sane During the Holidays: The Naturopathic Way from 2017-12-22T21:37:11

Staying Sane Naturally During the Holidays with Dr. JoAnn Yanez .

Back to the basics:
- Stress
- Sleep
- Nutrition
- Movement
- Managing relationships (family a...

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Pain Free
Episode22- Medical Fitness with Dr Tyna&JR Burgess from 2017-12-15T20:28:28

Can't wait for Friday! I get to talk to one of my dearest friends, the notable JR Burgess on the topic of The Medical Fitness Impact Plan.
If you are a doctor, this one is especially important...

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Pain Free
Episode21- Pain-Free&Strong Radio [Adrenal Health] from 2017-12-08T19:11:06

Dr. Tyna Moore will interview expert Dr. Doni Wilson on all things adrenal health and dysfunction. Learn why this really is the root cause to most hormonal issues.

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Pain Free
Episode20- Simple Strategies to live a pain-free, healthy and happy life.with Dr. Joe Tatta from 2017-12-01T21:11:51

Dr. Joe and I both agree, whole-heartedly, that current pain treatments like meds and surgery DO NOT work for pain. He's incredibly knowledgeable and I know you will gain a lot from listening in! P...

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Pain Free
Episode19- 7 Reasons Why Naturopathic Medicine is the Future of Medicineal from 2017-11-17T20:24:09

Dr. Tyna Moore interviews Dr. Ben Reebs on the future of medicine and why Naturopathic medicine is it.

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Pain Free
Episode18- "Beyond the Label" with guest Dr. Christina Bjorndal from 2017-11-10T18:45:54

Join Dr. Tyna Moore as she interviews Dr. Christina Bjorndal about her new book "Beyond the Label", an exploration of mental health from root cause, Naturopathic perspective. You don't have to suff...

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Pain Free
Episode17- Ketosis and Muscle Building with Mike Mutzel from 2017-11-03T17:48:44

Excited about this one! Join me tomorrow morning, 10AM PST for my interview with Mike Mutzel, MS!

We will be discussing ketosis, muscle, strength training and other related topics. My i...

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Pain Free
Episode16- Pain Free&Strong Radio with Robb Wolf! from 2017-10-27T18:03:03

Everything you want to know about Circadian Rhythm and why Sleep is so critically important to your overall health, weight loss efforts, to stave of diabetes and to keep your pain in check..

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Pain Free
Episode15- Dr. Nasha Winters on the topic of: "Naturopathic Doctors---the Original BioHackers" from 2017-10-20T18:02:16

Dr. Tyna Moore interviewing Dr. Nasha Winters on the topic of: "Naturopathic Doctors---the Original BioHackers"

We are going to break it down for you. Because, let's be honest, Naturopat...

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Pain Free
Episode14- Dr. Holly Lucille from 2017-10-13T17:47:23

How to Navigate Autoimmune Disease with Naturopathic Medicine with Dr. Holly Lucille, ND

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Pain Free
Episode13- #moderation365 with Jill Coleman from 2017-10-06T17:15:43

Jill and I discuss how to quit the all-or-nothing dieting trap and learn to eat the same on Saturday that you do on Monday. Why we binge, and the psychology of food obsession. Problems with the "ea...

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Pain Free
Episode12- Drainage to Decrease Inflammation and Pain with Dr. Jay Davidson from 2017-10-01T15:49:15

Dr. Jay and I will dive deep into how optimizing your body's processes of elimination and drainage pathways will help you to help reduce pain.

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Pain Free
Episode11- PCOS, Hormones, Exercise and Weight Loss with Dr. Brooke Kalanick, ND from 2017-09-22T22:12:26

Dr. Brooke and I always dive deep and I learn so much from this lady, I know you will too. We discuss all things strength training, hormones and PCOS.

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Pain Free
Episode10- The Inflammation and Pain of Lyme Disease with Dr. Christine Schaffner, ND. from 2017-09-15T20:51:26

Lyme Disease is a complicated disease and can lead to a lifetime of inflammation and pain for the afflicted. Listen in while I talk with Lyme expert, Dr. Christine Schaffner about what causes this,...

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Pain Free
Episode9- How Your Hormones and Cortisol are Affecting Your Health with Dr. Carrie Jones from 2017-09-08T20:28:15

Listen in to learn how your hormones and cortisol are affecting every aspect of your health. I'll be interviewing hormone expert, Dr. Carrie Jones, about all things hormonal. Why can't you lose tha...

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Pain Free
Episode8- Muscle and Mindset with Coach Mira Gracia from 2017-09-01T18:20:19

Strength & Conditioning Coach, Mira Gracia, is MY coach. I have been training with her for some time now at her beautiful gym, Industrial Strength Gym, here in Portland, OR.
Coach Mira and I w...

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Pain Free
Episode7- Plant-Based Eating with Jacqueline Carly of GetPlanty from 2017-08-30T16:24:27

Listen in to hear me discuss what plant-based eating can look like when incorporated into your daily diet. There is no 100% correct way to eat and this will be a great conversation with Jacqueline ...

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Pain Free
Episode 6- Naturopathic and Botanical Medicine with Dr. Guillermo Ruiz, ND from 2017-08-21T19:48

We will discuss all things Naturopathic medicine as well as Botanical Medicine with Dr. Ruiz. Dr. Ruiz is the host of 30/30 Strong Podcast and a published expert in botanical/herbal medicine. .

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Pain Free
Episode5- The Doctor of the Future IS the Patient with Dr. Sachin Patel Ruiz from 2017-08-18T19:32:44

Dr. Sachin Patel is a guardian of truth and a warrior of light. His superpower is taking complex ideas and distilling them down to their essence with easy to understand analogies. Sachin uses this ...

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Pain Free
Episode4- What Is Naturopathic Medicine with Razi from 2017-07-28T23:15:42

Razi Berry is a champion for Naturopathic Medicine as well as the publisher of NDNR, Naturopathic Doctor News & Review. We will discuss the 6 tenants of Naturopathic Medicine and what differentiate...

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Pain Free
Episode3- What Makes for a Good Patient to Receive Regenerative Injection Therapies? from 2017-07-14T23:12:27

When considering Regenerative Injection Therapies like Prolotherapy, PRP and Stem Cells, patient selection does matter. As these therapies rely on the body's own abilities to heal, it's important t...

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Pain Free
Episode2- Regenerative Injection Therapies- What Are They All About? from 2017-07-07T21:05:17

What are Regenerative Injection Therapies? We will dive into the history, application, and mechanism of Prolotherapy and Platelet Rich Plasma therapies for orthopedic conditions and beyond! What ar...

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Pain Free
Episode1- Pain Free and Strong Radio w/ Dr. Tyna Episode 1 from 2017-06-23T19:30:16

Our first show! Who is Dr. Tyna? What is Regenerative Medicine? Why would you want to listen to this show?

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