Podcasts by Pajama Reflections
Self-knowledge and understanding is a lifelong quest. This is a space to pause and reflect on life – asking the hard questions, being honest with the answers, while always being patient and kind with yourself.
Sharing personal reflections about life, relationships, faith, maybe food, sometimes the dogs … through the eyes of an introvert-novice-at-life-ordinary girl.
I’d love to hear your stories too. Email me at pajamareflections@yahoo.com
Further podcasts by Kim
Podcast on the topic Beziehungen
All episodes
11: Cultivating Virtues by Ben Franklin from 2021-02-08T01:00
Another system I find useful is Benjamin Franklin's weekly virtue practice. I think virtues need to be cultivated. You can't say you want to be a good person, then just expect that it will come nat...
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10: One Word Intention from 2021-02-07T01:17:36
We set resolutions -- and usually we are so motivated in January, then forget all about it by February. Because life just happens. But I don't want it to be December and feel like life just passed ...
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9: Three Lessons from Online Dating from 2021-02-06T08:22:15
It's important to keep yourself centered while on dating apps. Here are three lessons I learned (and continue to learn and remind myself of). Happy February everyone!
E-mails welcom...
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8: Self-Love from 2020-05-11T11:11:53
This is a vulnerable and an unplanned post. This morning, I stopped my yoga practice, grabbed my phone and started recording. So apologies if the audio is noisy and I sound incoherent. I was think...
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7: Choose Your People from 2020-05-04T07:00
People change you. Relationships change you. As someone who considers herself to have a solid self-identity, those statements are difficult to digest and accept. Even as I see it around me and i...
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6: Ourselves Under Stress from 2020-05-04T06:00
Covid-19 stress is real. But that stress is unequal, and our coping capacities differ.
This reflection started when I saw the people around me act out of character, myself included. And t...
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5: Through His Eyes from 2020-02-23T23:00
Have you ever felt like you haven't lived up to your expectations? Or felt like you are failing at life? It's such a depressing feeling, so how do you overcome that?
This reflection...
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4: Chasing Anxieties from 2020-02-16T23:00
As I tiptoe between sharing this podcast to the world, I realize that my most growth inducing practice of the decade has been to chase my anxieties.
So I talk about my mental process of h...
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3: Whose Voice do You Listen to from 2020-02-09T23:00
How do you see yourself? Whose voice matters the most to you?
I was surprised when I realized how much the opinions of people around me affected my own self- image. And in the continuous ...
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2: Understanding Yourself through Emotions from 2020-02-02T23:00
Do your emotions control you? Sometimes we let events, situations or people influence us.
In this reflection, I talk about the importance of being mindful of the subtle feelings and...
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1: Why start a podcast? from 2020-02-02T23:00
Clarifying intentions for starting this podcast and the importance of spending time to get to know yourself (and the person you are becoming)
--- Send in a voice message: https://anchor.f... Listen