Podcasts by Pancreas Pals

Season 8 Ep. 12: Back to Basics from 2021-12-19T20:56:54

For the season 8 finale, Emily and Miriam take a trip back to the basics of diabetes, and what each of them wishes they were taught earlier on in their diagnoses—plus, some top tips for living with...

Season 8 Ep. 11: Toxic Friendship from 2021-10-21T01:09:48

In Season 8 episode 11, Emily and Miriam discuss all things toxic friendships, including signs you're in an unhealthy friendship, what a toxic friendship is, and how to put yourself first.
Listen

Season 8 Ep. 10: Let's Talk About Periods. from 2021-09-20T02:12:48

In season 8 episode 10, Emily and Miriam discuss tips and tricks for dealing with diabetes while on your period, and what hormones can do to your monthly cycle.

...

Season 8 Ep. 7: Coping with Re-Opening from 2021-06-06T23:46:25

In season 8 episode 7, Emily and Miriam talk all-things re-opening post-COVID, and how to manage blood sugars, anxieties, and life as we return to "normal."

Listen

Season 8 Ep. 3: Parenting with T1D from 2021-04-12T01:24:30

In season 8 episode 3, Emily and Miriam speak with Type 1 diabetic Bethany Braun-Silva, a parenting editor and mother of two, all about how she manages the chronic illness while also parenting her ...

Season 8 Ep. 2: MODY 3 ft. Kylie from 2021-03-28T23:47:18

In Season 8 Ep. 2, Emily speaks with Kylie about MODY 3, and the lesser known form of diabetes, including how she was diagnosed and how she manages the type of diabetes.

from 2021-03-22T00:47:33

In the season 8 premier, Emily and Miriam share their experiences with receiving the COVID-19 vaccine. They discuss side-effects, and everything you need to know about getting vaccinated.
Listen

Season 7 Ep. 12: Low Glycemic Recipes Ft. The Toasted Pinenut from 2020-12-20T22:12:01

In Season 7 Ep. 12, Emily chats with Lindsey—the woman behind the popular food blog, YouTube Channel, and Instagram account, the Toasted Pine Nut—about how she got her start, her husband's journey ...

Season 7 Ep. 11: T1D Hacks from 2020-11-23T01:31:45

In Season 7 Ep. 11, Emily and Miriam discuss some of their favorite tips and tricks for managing Type 1 diabetes, as well as some of their favorite products, Instagram accounts to follow, and overa...

season 7 ep 10- Falling for Ariana's Octails from 2020-11-02T01:35:08

In Season 7 Ep. 10, Emily and Miriam chat with Ariana Frayer, blogger behind Cup of OJ, about drinking with Type 1, and her low-carb autumnal cocktails that we can't get enough of.

Listen

Season 7 Ep. 9: A Twepisode ft. Laura Goldman from 2020-10-18T22:25:51

In Season 7 Ep. 9, Emily and Miriam chat with Laura, Emily's twin sister, about what it's like having a twin with Type 1 diabetes, from Emily's diagnosis to living together post-college.

Season 7 Ep. 8: Burnout & Politics in 2020 from 2020-10-05T01:08:54

In Season 7 Ep. 8, Emily and Miriam discuss burnout due to the culmination of politics and diabetes—and the two combined in this election cycle—and how to cope in these unprecedented times.
Listen

Season 7 Ep. 7: Parenting and T1 with the Hall Family (@T1D_Brookie) from 2020-09-07T14:25:44

In Season 7 Ep. 7 Emily and Miriam speak with Crystal Hall, the mother of @T1D_Brookie, on parenting a child with T1D, and how the entire family pitches in to make sure Brooklyn lives her best life...

Season 7 Ep. 6 Back to School/Work During Covid-19 from 2020-08-24T00:06:32

In Season 7 Ep. 6 Emily and Miriam offer tips and tricks to keeping your blood sugar in range, how to manage stress, and how to cope with, going back to school and/or work during COVID19.

Season 7 Episode 5: A Very Christie Wedding from 2020-08-10T00:58:11

In Season 7 Ep. 5, Miriam and Emily catch up with Christie after she ties the knot, talking all things COVID weddings, blood sugars on the big day, and her new dog, Tag.

S...

Season 7 Ep. 3: T1D, Kidney Transplant, Black Lives Matter, and More from Across the Pond from 2020-07-06T01:02:55

In Season 7 Episode 3, Emily and Miriam talk to @t1d_dan about T1D, the healthcare system, and Black Lives Matter across the pond, in the UK.

See ...

Season 7 Ep. 2 Diversity in T1D and Black Lives Matter ft. Kylene of @blackdiabeticgirl from 2020-06-22T03:03:18

In Season 7 Ep. 2, Emily and Miriam speak with Kylene aka @blackdiabeticgirl on the need for more inclusivity—specifically black people—in the diabetes community, and how we can help facilitate the...

Season 7 Ep. 1: Catching Up in Quarantimes from 2020-06-11T00:12:48

In the season 7 premier, Emily and Miriam touch on current events, invite listeners to write in how they are feeling and any guest recommendations, and discuss blood sugars during quarantine.
...

Season 6 Ep. 13: Coping with COVID-19 from 2020-04-05T17:38:17

In a Season 6 bonus episode, Emily and Miriam discuss how to deal with the global social changes due to Covid-19, and specific ways to ensure you're not feeling isolated while social distancing. Listen

Season 6 Ep. 12: DKA & Flu Myths ft. Dr. Mike Natter from 2020-02-24T03:12:10

In Season 6 Ep. 12, the season finale, Emily and Miriam chat with Dr. @mike.natter about the dangers of ketones and the flu, and how to care for yourself or loved ones when sick.

Listen

Season 6 Ep. 11: Advocating for Yourself from 2020-02-09T23:01:38

In Season 6 Ep. 11 Emily and Miriam talk about the Women's Health article they were featured in, and the importance of advocating for yourself in life and T1D care.

See See Listen

Season 6 Ep. 8: New Year New You, Same Diabetes from 2020-01-02T03:14:19

In Season 6 Ep. 8, the first episode of 2020, Emily and Miriam discuss the pros and cons of new years resolutions, and how to make changes that really stick.

...

Season 6 Ep. 4: Wylde times with Athlete Fiona Wylde from 2019-10-28T00:38:46

In Season 6 Ep. 4, Emily and Miriam chat with SUP World Champion and Athlete, Fiona Wylde, about her diagnosis story, how she manages her T1D in the middle of the ocean, and so much more.

Season 6 Ep. 3 Wearing it Loud and Proud from 2019-10-06T21:15:54

In Season 6 Episode 3, Emily and Miriam discuss wearing your diabetes loud and proud, and the mental tolls and ways to cope with wearing an insulin pump and multiple daily injections.

Listen

Season 6 Episode 2: College and Diabetes from 2019-09-22T20:04:47

In Season 6 Episode 2, Emily and Miriam talk about all things going to college with Type 1 diabetes.

See Listen

Season 6 Ep. 1: DIY Diabetes Ft. David of Type1livabetic from 2019-09-09T17:46:24

In the Season 6 premier, Emily and Miriam chat with David aka @Type1livabetic on finding positivity, mental health, and how to order his infamous Dia Power Juice!

Listen

Season 5 Ep. 7: Get in the Loop with @nerdscanfight ! from 2019-04-22T00:07:15

Emily and Miriam talk to Marie Diaz, @nerdscanfight , all about LOOPING--a DIY closed loop system on insulin pumps. Marie tells us about looping, how she got into it, and the pros and cons of a "ha...

Season 5 Ep. 6: TS-Hayyyy – What Really Happened from 2019-04-08T00:01:02

In Season 5 Ep. 6, Emily tells the tale of her incident with TSA agents verbally harassing her over T1D, discusses what she learned from the incident with Miriam, and a much-needed travel tips refr...

Season 5 Ep. 5 - Spirituality and Unicorns, ft. @FrenchieGang_ from 2019-04-01T04:13:57

*Trigger Warning* In Season 5 Ep. 5, Emily and Miriam chat with Kayla Naeini of @FrenchiGange_, about mental illness and T1D, finding a higher purpose, and how her Etsy shopping is doing so much mo...

Season 5 Ep. 4: Missed Connections ft. Ciara of Balance and Bolus from 2019-03-24T23:24:11

In Season 5 Episode 4, Emily and Miriam explore dating with diabetes, wellness, and careers with Ciara of @Balanceandbolus, with tons of lols and side notes along the way.

Listen

Season 5 Ep. 1 a Dia-Wedding from 2019-02-25T02:08:20

In Season 5 Episode 1, Emily and Miriam discuss Miriam's recent wedding, how she managed her diabetes throughout the celebrations, and her hot takes from planning and celebrating.

Listen

Season 4 Ep. 12: The Art of Diabetes ft. Dr. Mike Natter from 2018-12-03T00:55:49

In the season 4 finale Emily speaks with fellow T1D, Dr. Mike Natter, about his journey through medical school with Type 1 diabetes, and how he uses his artistic abilities to learn medicine, and he...

Season 4 Ep. 11- Wearing Our Pancreas On Our Sleeve ft. Ariana Frayer from 2018-11-19T23:24:39

In Season 4 Ep. 11 Emily and special co-host/guest Ariana Frayer of Cup of OJ talk about dating with the 'betes – answering one listener's question as to what we as diabetics would want our pancrea...

Season 4. Ep. 10: Dia-Marathons ft. Alex Donnelly from 2018-11-05T01:33

In Season 4 Ep. 10 Emily and special co-host Miriam Brand run through the logistics and ups and downs of marathon running with fellow T1D Alex Donnelly, before his sixth marathon race.

Listen

Season 4 Ep. 9: Dia-Cycling Across Alaska ft. Annalisa Van Den Bergh & Erik Douds from 2018-10-28T22:17:53

In Season 4 Episode 9, Emily chats with fellow T1Ds, Annalisa Van Der Bergh and Erik Douds, about their adventure biking across Alaska with T1D, photographing strangers along the way to create an u...

Season 4 Ep. 8: Fast Cars and Steady Shugs ft. Lance Bergstein from 2018-10-21T22:54:19

In Season 4 Ep. 8, Emily and co-host Katie Silberstein talk with race car driver Lance Bergstein about maintaining BG's while in a 24-hour race, his new partnership with JDRF and Dexcom, and how he...

Season 4 Ep. 7: Howe to Make the Most of Diabetes from 2018-10-08T02:27:45

In Season 4 Episode 7, Rob Howe of Diabetics Doing Things podcast and @RobHowe21 on Instagram, co-hosts for a special episode discussing the ups and downs and silver linings of Type 1 diabetes.
Listen

Season 4 Ep. 6: Eating Disorders & T1D ft. Lauren Newman from 2018-10-01T00:40:27

TRIGGER WARNING: In Season 4 Ep. 6, Emily and guest Co-Host Alex discuss all-things eating disorders and diabetes-related disordered eating with Dietician and pancreatically-capable pal of @gofeedy...

Season 4 Ep. 5: Travel Talk & Tips from 2018-09-24T01:51:36

In Season 4 Ep. 5 Emily and special co-host Alex talk all-things travel and Type 1, from making lists and checking it twice, to must-have travel items, the pals have your travel fears covered.
Listen

Season 4 Ep. 4: She's a Diabadass from 2018-09-16T22:43:44

In Season 4 Episode 4, Emily and special guest co-host Alex, chat with diabetic mother/daughter duo, Ellen and Sarah, aka the @thediabeticcactus on Instagram, about both being, and raising, a diaba...

Season 4 Ep. 3: Solo Dia-travel ft. Miriam Brand from 2018-09-10T14:22:02

In Season 4 Ep. 3, Emily and special cohost Miriam Brand, Licensed Mental Health Counselor, discuss traveling alone with Type 1 diabetes, and how to prepare and keep the anxiety at bay when traveli...

Season 4 Ep. 2 A Summer Farewell from 2018-09-02T21:46:04

In Season 4 Ep. 2, Christie and Emily discuss the highs and lows of their summers as the weather begins to turn; and have a a big, bittersweet announcement at the end of the episode.

Listen

Season 4 Ep. 1: Social Talk with Michelle Lord from 2018-08-26T23:12:18

In the Season 4 premier, Emily and Christie discuss all-things social media with YouTuber, Beyond Type 1 Ambassador, and cool gal Michelle Lord about the ups and downs of managing a chronic disease...

season 3 Ep. 12: Looking Back at It, Season Finale from 2018-06-03T21:13:19

In the season 3 finale, the Pals discuss some of their favorite moments from season 3, what they've learned over this journey, and look ahead to season 4.

Listen

Season 3 Ep. 9: Own Your Type 1 Summer Bod (Pumps, Bruises, & All) from 2018-05-07T00:44:48

In Season 3 Episode 9 the Pals chat all-things T1D summertime scaries/anxieties with Miriam Brand, LMHC, while also sharing stories and ways that they've learned to deal with the world when it come...

Season 3 Ep. 8: All Things Sugar Medical ft. Carolyn Jager from 2018-04-30T01:19:23

In Season 3 Episode 8, the pals talk to Sugar Medical founder and fellow T1D Carolyn Jager about what lead her to start the diabetes-focused accessories company, and how growing up with a diabetic ...

season 3 Ep. 7 - Biking Beyond with Walt Drennan from 2018-04-08T23:29:54

In season 3 episode 7 the pals speak with Walt Drennan, the brain behind Beyond Type 1's trek across the country to raise funds for diabetes, Bike Beyond, and the ways in which biking across the co...

Season 3 Ep. 6: Managing the Spring Holiday Highs from 2018-04-02T00:15:56

In Season 3 Episode 6, the pals discuss dealing with highs and lows during a time of altered diet and/or sweets due to Passover and Easter, with the help and perspective of resident Mental Health C...

Season 3 Ep 5- Late Diagnoses and Diaversaries from 2018-03-19T01:34:42

In Season 3 Episode 5, we weigh the pros and cons of being diagnosed later in life, and ponder on all-things diaversery, asking our fellow Pals to let us know how they observe the anniversary of th...

Season 3 Ep. 4: Advocacy & the ADA ft. Basma Adams from 2018-03-12T00:11:41

In Season 3 ep. 4, Emily and Christie chat about all things advocacy with American Diabetes Association (ADA) advocate, Basma Adams (@bastheboss on Instagram), about her time spent fighting for T1D...

Season 3 Ep. 3: Get Low Low Low, Low from 2018-03-06T02:21:05

In Season 3 Ep. 3 Emily and Christie discuss the struggles of having a low in the most inconvenient times, what snacks they reach for when they feel a low coming and how to explain a low to both fr...

Season 3 ep 2- A 'Betic Breakup from 2018-02-26T02:35:47

In season 3 episode 2, we discuss the difficulties of heartbreak and maintaining a chronic illness and good shugs, with our mental health correspondent Miriam Brand, LMHC.

from 2017-11-27T00:32:05

In Season 2 Ep. 12, our season ~finale~ we speak to the amazing fellow T1D and all around lady boss, Jennifer Ross about her successful sugar free, calorie free drink mixer. Be sure to check out he...

Season 2 Ep. 11: BG's and Turkeys...and Wine and Pumpkin Pie from 2017-11-21T02:54:08

In Season 2 Ep. 11, we discuss the fears associated with the carb-filled meal that is Thanksgiving, while offering some tips and tricks to navigating the wine-filled holiday.

Listen

Season 2 Episode 9: Take Care from 2017-10-29T21:36:13

Emily and Christie talk about the importance of taking care with T1D!

See Listen

Season 2 Ep. 6: Christie Turns 23 #Reflect from 2017-10-09T00:16:06

In season 2 episode 6, we wish Christie a happy birthday, learn how she eats donuts and bagels, listen to Emily go on a tirade about not letting diabetes stop you from living your best ~life~ and m...

Season 2 Ep. 5 Howe'd He Do It?! ft. Rob Howe from 2017-10-01T23:08:17

Rob Howe of "Diabetics Doing Things" has a lot of valuable advice for T1D athletes a la his pro-basketball career and some positive life messages for living your absolute best T1D life.

Season 2 Ep 4: Philanthropy Ft. Laura Goldman from 2017-09-25T00:11:05

In Season 2 Ep. 4, we discuss the benefits of giving back to the community with Laura Goldman, twin to Co-Host Emily, focussing on Sunday's JDRF One Walk and the positives that come out of voluntee...

Season 2 Ep. 3: Long Weekends from 2017-09-18T00:38:23

We're keeping season 2 rolling talking about taking Type 1 on the road with us. This topic came to us from a listener - so please let us know via social or email if anyone else wants to hear about ...

Season 2 Ep. 2: 'Betes Not 'Burden' from 2017-09-11T00:36:27

In Season 2 Ep. 2, we discuss the idea that diabetes is a 'burden' with Miriam Brand, LMHC, and how to put the disease into perspective. Don't forget to follow us on Instagram @Pancreaspals and le...

Season 2 Ep. 1: Back-to-School/Work from 2017-09-03T23:53:50

Season 2 is here! In the first episode of season 2, we discuss all things back-to-school and/or starting a new job, giving tips and tricks on how to deal with a new regimen and schedule, while bala...

Ep. 12: Elliot Gatt of Good Glucos from 2017-06-20T11:30:28

In the final episode of season 1, we spoke with Good Glucos Founder and fellow T1D, Elliot Gatt about why he started the test strip subscription company that gives back, and how he's maintaining bg...

Ep. 11: Dating with Diabetes from 2017-06-12T02:34:26

In Ep. 11 we discuss some of our tidbits of dating with diabetes and ask our resident Licensed Mental Health Therapist, Miriam Brand, listeners' questions as well as a few of our own.

Listen

Ep. 10: I Beep at Werk from 2017-06-06T01:40:16

In episode 10 we discuss juggling diabetes and work, and offer tips on how to regulate numbers while sitting at a desk all day.

See Listen

Ep. 8 Traveling with the 'Betes from 2017-05-07T22:23:20

In episode 8 we discuss tips and tricks to traveling near and far with Type 1 diabetes, as well as the usual anecdotes.

See Listen

Ep. 7 - Back it Up from 2017-05-02T00:54:23

In episode 7 we discuss the importance of having a back up plan and back up supplies, and our experiences with medical malfunctions.

See Listen

Ep 6: Coping with the Common Cold from 2017-04-24T01:24:23

In episode 6, we discuss the common cold and tips and tricks to shorten a cold with T1D, and call for diabetes and dating story submissions-please send to pancreaspals123@gmail.com.

Listen

Ep 5. Dammit Grandma, I'm Diabetic! from 2017-04-17T01:36:07

In episode 5, we discuss ways in which to stealthily check bgs and shots, while sharing some of our favorite anecdotes on the subject.

See Listen

Ep 3.5 Andrew Mika's Diagnosis Story from 2017-04-13T01:36:27

Andrew Mika of episode 3 shares his diagnosis story.

See

See Listen

Ep. 2.5: Miriam's Diagnosis Story from 2017-04-07T02:20:04

Miriam Brand from Episode 2 shares her diagnosis story.

See

See acast.com/priv...