Podcasts by Pandora’s Box with Kaleah

Why Can’t I Let Go (Moving on After Narcissistic Abuse) from 2023-12-11T14:21:22

The most difficult thing anyone has to face after being in a relationship with a narcissist is learning how to let go.  One must face all the reasons they have stayed in the relationship, all th...

Narcissism Explained (What exactly is Narcissism Versus NPD?) from 2023-11-27T15:41:25

Narcissism and Narcissistic Personality Disorder are really big buzz words in our society today. But why? Is it that there is a mass increase in people who have narcissistic traits? Or is it a c...

Setting Boundaries with a Narcissist from 2023-11-15T11:54:39

Setting boundaries with a narcissist can be very challenging, but are very necessary for any relationship, especially a relationship with a narcissist. In this podcast, Kaleah talks about what i...

Healing Post Traumatic Stress Disorder (PTSD) after Narcissistic Abuse from 2023-11-04T14:59:46

Many people don't realize that Post Traumatic Stress Disorder (PTSD) or Complex Post Traumatic Stress Disorder (CPTSD) is the root cause of the pain, suffering, obsession and rumination after na...

What is an Empath (Compared to a Codependent) from 2023-10-20T14:56:49

Some people have it wrong when they talk about an empath and a super empath.  They are talking about toxic empathy or the dark side of empathy and they are also talking about empathy as a super ...

Who Are the Light Warriors? (Are you an empath, lightworker, scapegoat, volunteer, chosen?) from 2023-10-06T09:06:03

In this episode of Pandoras Box, Kaleah talks about the Light Warriors of society, who we might have identified as empaths, scapegoats, highly sensitive people, volunteers or chosen ones, to nam...

Spiritual Warfare (Light Versus Dark, Good Versus Evil) from 2023-09-29T10:47:35

In this episode of Pandora's Box, Kaleah talks about Spiritual Warfare, the light and dark and how to deal with situations where you feel overwhelmed by the negative actions of a narcissistic, s...

Telling the Truth Even When it Hurts from 2023-09-22T07:40:32

In this episode of Pandoras Box Radio, Kaleah shares the deep introspective aspect of her four month journey in her truck camper, summer 2023 and how certain truths are very difficult to speak. ...

The Emotionally Sensitive Family Role (Is This YOU?) from 2023-09-15T10:37:36

Every dysfunctional family splits into various roles such as the hero or golden child, the scapegoat, the invisible or lost child, and the caretaker. Although there can be crossover and you may ...

Change your Story! Change your Life! (Life after Narcissistic Abuse) from 2023-09-09T09:21:56

We all have a story about what happened with the narcissist in our life and the damage and destruction that was done. Or we have some other kind of story that keeps us stuck in rumination, obses...

Using Shamanic Hypnotherapy to Cut Psychic Cords and Soul Ties from 2023-09-02T11:10:10

Shamanic Hypnotherapy is a technique I have been using for decades to help people to cut Psychic cords and Soul Ties as well a Timeline Jumping and other methods of changing your reality.

Are You Desperate for a Relationship? (What are you Attracting?) from 2023-08-29T11:31:10

When we enter a state of desperation for a relationship, we are looking to another person to do something for us, or bring something to us.  This never works.  Nobody outside of your SELF can ev...

Toxic Empathy (Do You Absorb Other People’s Emotions?) from 2023-08-11T06:50:52

Do you consider yourself to be an empath or have high levels of empathy? Well there is a dark side to being empathic? We always hear about the narcissist and the empath. It isn't just being an e...

How to Get Beyond Obsession and Ruminating after Narcissistic Abuse from 2023-08-01T15:04:48

How do you get beyond the painful obsession and rumination that happens after a relationship with a narcissist? Well, in this video Kaleah does a deep dive into what is behind the obsession and ...

How I Changed my Patterns of Attracting the Narcissist from 2023-07-22T16:43:39

I have been a specialist in Narcissistic Abuse and Narcissism for twenty years and although very knowledgeable and experienced in the field, I was still attracting narcissists into my life, unti...

How Evil Uses Narcissists to Destroy You! from 2023-07-16T15:09:01

Are Narcissists Evil?  Or does Evil merely use the weakness and hunger of a narcissist to manipulate them?  In this podcast I explore narcissism and evil and talk about how you can heal and reco...

Overcoming Lack and Limitation (It’s Time for a Shift) from 2023-06-27T17:38:33

We are often unaware of how we create the difficult circumstances in our lives by what we think and believe about ourselves and what we deserve.

In this episode of Pandora's Box, Kaleah t...

The Power of the True Self to Crush the Narcissistic Archetype from 2023-06-19T16:02:20

Exploring Narcissism as an archetype of lack of self awareness, empathy and EQ, to name a few.  Narcissism is prevalent in our society to day and if we don't wake up to who we really are and cru...

The Power of Hypnosis (Using Hypnotherapy to Make Huge Changes in Your Life) from 2023-05-03T10:13:17

Kaleah Celebrates 35 years as a Clinical Hypnotherapist by talking about its power to transform lives, how she has used it in helping people heal trauma, cut psychic cords, retrieve lost parts o...

Do Narcissists Know What They are Doing? from 2023-04-22T11:25:16

Some people may answer, without ever listening to this podcast "YES!"  They know what they are doing.  However Narcissism is a very complex thing to understand, and when we attempt to understand...

The Ultimate Forgiveness (Reclaiming your Heart and Soul) from 2023-04-10T13:34:09

Forgiveness is something I have talked about a lot in my podcasts and will continue to talk about because it is such an important piece to finding PEACE.  We need to continue to learn about forg...

My Early Drive to Understand Sociopaths, Psychopaths and Narcissists (Part 2) from 2023-03-21T14:24:27

This is part 2 of the deep dive, where Kaleah talks about how she became fascinated with understanding the mind of a sociopath and psychopath when Ted Bundy was killing women near where she live...

My Early Drive to Understand Sociopaths, Psychopaths and Narcissists (Part 1) from 2023-03-12T12:59:16

Kaleah talks about how she became fascinated with understanding the mind of a sociopath and psychopath when Ted Bundy was killing women near where she lived, and again when the South Hill Rapist...

Am I Relationship Ready? (Creating Healthy Relationships) from 2023-02-27T14:06:39

If you have had a pattern of attracting or being attracted to narcissists and other toxic relationship partners, and have worked on your SELF, when will you know when you are ready to get back o...

BE True to YOU! How to Deal with a Lying Cheating, or Narcissistic Partner from 2023-02-10T12:16:31

If you have had to deal with a partner who lies, cheats or is narcissistic a lot of pain and trauma can result.  But no matter what the issue with a partner is, we must ultimately cultivate that...

Dreams (What Are They and How Do We Make Sense of Them?) from 2023-01-27T16:36:25

In this Episode of Pandoras Box Radio, Kaleah does a deep dive into the world of dreams, looking at the different types of dreams, their symbology and how we can use our dreams to help us unders...

Letting Go of Your Inner Victim (It’s not your fault! But it is your responsibility!) from 2023-01-12T17:42:06

Many people who struggle to break free of Narcissistic Abuse, get stuck in being a victim and never fully learn to be empowered.  In this episode of Pandoras Box, Kaleah does a deep dive into th...

Starting Over (Be All You Can Be in 2023) from 2022-12-30T15:39:45

The great thing about every new year, is it is an opportunity to re-evaluate your life and make a new start.  Yes, it is the time of New Years Resolutions, but most people only keep their Resolu...

Running from the Shadow (Winter Solstice, Holy Days, Rebirth of the Light) from 2022-12-13T12:31:21

As we enter into the Holiday Season we meet our darkest night, either literally or symbolically.  We are moving into the heart of Winter with the Solstice marking the longest day of darkness, be...

Living in a Fantasy (From Love Bombing to Real Love) from 2022-11-20T13:05:42

Most of us grow up on Fantasy, which becomes part of the way we deal with the pain and suffering in the real world.  But it also causes us to be ripe for loving bombing and fantasy based relatio...

Four Months in a Truck Camper (The Solitary Journey) from 2022-10-21T14:36:36

In June of 2022, I left my home in Arizona and headed to the cool mountain air of Colorado in my truck camper, where I would spend the next four months.  Taking such a solitary journey brings us...

The Sacredness of Celibacy and the Lost Art of Courtship from 2022-10-11T15:49:29

When you are working on breaking toxic relationship patterns, a period of celibacy can be really healing as you focus your attention and energy on the inner worlds rather than getting that "atte...

Should We Ignore Our Natural Physical Attraction? (Break Toxic Relationship Patterns) from 2022-10-03T14:01:56

Looking for love in all the wrong places?  Or are you looking for love in all the wrong feelings?  How could something that feels so right be so wrong?  Typical question for those who have a pat...

Does Light Attract Light? (How to Find ”Real” Love in an Evolving World) from 2022-09-20T11:29:38

We have talked about how light attracts the darkness.  But once we have done our healing work and are in a pretty healthy place, how do we attract healthy, happy mates? 

In this episode o...

How To Live in the Light (Being a Spiritual Warrior) from 2022-09-13T12:08:01

In these days of spiritual warfare, it is more important than ever to have the light of understanding and awareness, to have the tools to combat evil, and the intention to be a force for good on...

Good and Evil, Darkness and Light from 2022-09-08T12:37:07

It is difficult to deny the darkness on our planet right now, with all the murders and acts of cruelty happening on both an individual level and a global level.  Why is this happening?  What can...

The Invisible Warrior (Understanding Your Family Roles) from 2022-07-02T12:37:28

Every dysfunctional family system have the same family roles that children fall into, regardless of the type or level of dysfunction.  As I child you may have fall into the role of the Hero/Gold...

Moving Into My Truck Camper (Flying Solo through Darkness and Light) from 2022-06-13T08:14:29

In this episode of Pandora's Box Kaleah talks about her recent move into her truck camper, the release of her book "The Path to Self Love," and the journey through darkness and light.

Thi...

The Path To Self Love (Book Pre-launch Celebration!) from 2022-05-24T17:06:30

Self love is a journey and as Kaleah prepares for the launch of her new book "The Path to Self Love" she talks a bit about that journey and the hard work of learning how to truly love yourself.<...

Dream Killers (Living Your Dreams in Spite of those who Stomp on Them) from 2022-04-12T15:12:28

On the path to living the life of your dreams, there are always those who want to stomp the life out of your dreams.  These are the narcissists, addicts and often those who have failed to live t...

Breaking Soul Contracts from 2022-03-11T12:30:26

Soul contracts are those agreements that we have made in another time/space for a particular purpose.  But we often keep those contracts alive when we really need to break them. 

In this ...

The New Girlfriend (Why Wasn’t I Enough?) from 2022-02-26T15:40:29

One of the most popular topics in Narcissistic Abuse Recovery, is that feeling of being immediately replaced by someone else, and how that makes you feel.  Our minds do all kinds of tricks where...

The Hero’s Journey (Moving from the Ordinary to the Extraordinary) from 2022-02-12T12:19:34

The Hero's Journey is the journey from the child self that has adopted the programs, patterns and beliefs of its culture, to the mature adult, who has learned to walk his/her own path.  It is a ...

Comparison Is the Cause of All Unhappiness from 2022-01-22T12:32:58

We live in a world filled with comparison and the result of our comparing ourselves to those we perceive as being somehow better than we are, we end up feeling we are somehow not enough.

...

Releasing Our Addictions, to People, Food and Substances from 2022-01-15T12:26:54

Addictions are our way of staying in denial and avoiding the pain of the past or the present.  As we release our addictions to people, food and substances, as well as other addictions, we begin ...

The Path Back to Self (Living Your Best Life) from 2022-01-09T11:52:52

The best way to live your best life is to make yourself a priority and take the Path Back to Self.  This is a path of self knowledge and understanding.  It involves deep inner exploration as wel...

Techniques Narcissists Use to Manipulate and Control from 2022-01-01T11:11:34

Narcissists are master manipulators and use many different types of techniques to control others.  In this episode of Pandoras Box Radio, Kaleah explores some of the techniques such as negging, ...

That Lingering Pain (Why Won’t it Go Away?) from 2021-12-19T12:30:28

When recovering from Narcissistic Abuse, the pain and the heartache can last a long time.  As much as we would love to put the nightmare behind us, sometimes it holds on like a parasite that jus...

Borderline Personality Disorder (the all good/all bad Mother) from 2021-12-11T12:31:15

Borderline Personality Disorder, like Narcissistic Personality Disorder is confusing, deceptive and soul destroying in so many ways for those who love them.  But there is actually a psychologica...

Maybe I‘m Not So Codependent (Step Four: Fearless and Moral Searching Inventory) from 2021-12-02T12:07:09

Taking a really deep look at Codependency as described in the Twelve Step Program.  Doing a fearless and searching moral inventory (step four.)  Asking the question if narcissists can also be co...

In All Honesty (Getting Really Honest with Yourself) from 2021-11-19T11:40:07

The most powerful way for people with Codependent Traits to heal and recover is to get really honest with themselves.  This allows us to face our dragons, and change those parts of ourselves tha...

The Day of Reckoning (When the Need for Recovery Becomes Clear!) from 2021-11-14T14:09:40

The Day of Reckoning is the day when someone who needs recovery in their lives comes up against the circumstances that force them to look at themselves in a way they never did before.  It is the...

The Twelve Step Program for Codependency (Healing from Relationships with Narcissists and Addicts) from 2021-11-05T11:30:20

The Twelve Step Recovery Programs have found to bring success to many people seeking to recover from their addictions to people, things or substances.  In this episode of Pandora's Box, Kaleah t...

How To Be A Warrior! from 2021-10-29T10:34:16

When we go through great challenges in life, mentally, physically, emotionally and spiritually we need to activate the warrior within in order to find our way through.  But what does it mean to ...

The Twin Flame Myth (Healing Our Separation) from 2021-10-24T09:40:35

The Twin Flame Myth is a belief that you are one soul divided in half and put into two different bodies.  When you find that “other half,” it is like coming home.  It feels amazing!  But what ha...

The Curse of Codependency (and how to heal) from 2021-10-14T13:32:21

If you have a pattern of getting involved or staying involved in toxic relationships with addicts, narcissists or borderlines, you are very likely a codependent?  But what exactly is codependenc...

How Do I Break My Destructive Relationship Patterns? from 2021-10-05T13:35:28

One of the most important questions I get from the clients I work with isn't "How Do I Heal from Toxic Relationships," But "How Do I Break My Toxic or Destructive Relationship Patterns.  We may ...

When the Truth Comes Out (Talking about the Gabby Petito Story) from 2021-09-21T17:13:14

Gabby Petito was a beautiful young, vibrant woman who had a dream to travel across Country with her Fiance and start a blog.  As the dream was well underway it quickly became a nightmare that re...

Sitting in the Belly of the Whale (A Hero‘s Journey of Death and Rebirth) from 2021-09-14T13:31:40

The Belly of the Whale is the place where we are swallowed whole by our inner demons and forced into submission to a higher power.  It is a place of reflection and self discovery, a hero's journ...

Cassandra and the Curse of Not Being Believed from 2021-09-05T15:10:38

Cassandra is the mythological story of a beautiful princess who was sought after by many.  The God Apollo in his pursuit of her gave her the gift of prophecy; the ability to see the future.  Whe...

How to Deal with Spiritual Bypass When it Comes to Narcissistic Abuse from 2021-08-25T12:18:42

As a healer and counselor for people who have gone through the painful experience of Narcissist Abuse, I have seen it all.  I tend to approach recovery from a spiritual angle and use shamanic pr...

Does The Narcissist Always Win? from 2021-08-09T13:06:59

Many people involved with a narcissist believe that the narcissist always wins.  But is this true?  In this episode of Pandoras Box Radio, Kaleah does a deep dive into the topic of winners/loser...

Pray for Those Who Have Harmed You (It will set you free) from 2021-07-23T12:04:16

Often the last thing we want to do is pray for those who have harmed us or done us wrong.  Instead we are more inclined to curse them and speak ill of them. 

In this episode of Pandoras B...

Stop Fighting Against Reality from 2021-07-15T10:13:26

When we are constantly fighting against "what is" we are always in struggle.  Where if we can learn to surrender and accept the reality we are in, we can release that struggle. 

In this e...

Embracing Loneliness from 2021-07-05T16:28:32

When you find yourself alone and disconnected from others, it is time to go within and connect with the deeper parts of yourself, the divine, your soul essence. 

In this episode of Pandor...

Flying Solo and Embracing Life Single from 2021-06-22T11:09:08

Kaleah talks about what it means to embrace the single life again after a breakup or a relationship with a narcissist.  How to LOVE thyself and find your way through the difficult transitions in...

The Greatest Love Of All from 2021-06-14T09:13:05

One of the most important lessons we must learn in life, especially if we are hurt and unsatisfied in our intimate relationships is to love ourselves.  To love ourselves we must respect and valu...

Narcissism: Talking About the Abuse from 2021-05-28T11:49:34

Have you gone through a narcissistically abusive relationship and find that you are afraid of talking about what happened?  Are you afraid of the narcissist seeking revenge against you or the sm...

Unplugging from the Narcissistic Frequency from 2021-05-22T12:17:45

Are you recovering from narcissistic abuse and want to rise up to a much higher frequency where there is love, nurturing, validation and true freedom?  We don't often see how we get pulled into ...

The Straw That Broke the Scapegoats Back from 2021-05-14T10:44:43

A continuation of Kaleah's Series on "Healing the Scapegoat Wound," Kaleah does a deep dive into understanding one's role as a Scapegoat and what needs to happen to discontinue playing this part...

Transition, Transformation and The Soulmate / Twin Flame Myth from 2021-04-30T16:09:06

Every ending is a new beginning and if we can transit through change with our eyes wide open, we can learn the lessons, becoming much stronger and wiser.

In this episode of Pando...

Healing the Scapegoat Wound (Releasing the Baggage Others Project Onto YOU!) from 2021-04-02T13:05:16

The Scapegoat Wound is incurred in those who are typically blamed and shamed throughout their lives simply by being who they are.  They end up believing they are somehow a bad seed and deserve t...

Embracing Your Vulnerability (The Art of Being Real) from 2021-03-28T12:07:16

Vulnerability is the enemy of the narcissist.  It is something they attack.  There is no compassion!  There is no empathy!  Those who are sensitive and vulnerable are prey!  They become the scap...

The Journey of the Scapegoat from 2021-03-22T10:18:35

The Scapegoat is typically the person who is the negative focus for a person or systems repressed emotions.  Scapegoats are loaded up with the burdens of society, or a community and sent out int...

When Your Adult Children Are Narcissistic or Codependent from 2021-03-13T17:08:12

Children are a product of their environment and we are all effected by the environment we grow up in.  So what happens when you begin to realize that your adult children are showing signs of nar...

Healing the Abandonment Wound from 2021-03-05T09:22:19

Abandonment is one of the Universal Fears shared by every living being.  We often have this feeling like we were dropped off on this strange planet and left here.  We often feel disconnected and...

Loving Yourself First (Healing the Inner Child) from 2021-02-19T10:52:36

When we are at odds with ourselves, ridden with anxiety and struggling with strong feelings of shame and low self worth, those feelings are only likely to increase when we enter into a relations...

Searching for Happiness (What is the Key to Happiness?) from 2021-02-13T11:51:10

Ideally we all just want to be happy, right?  But what is the secret to happiness?  What is the key?  Well, it is really much easier than most of us think.  It isn't about chasing after some goa...

Why Narcissists and Energy Vampires Steal Your Light from 2021-01-31T17:39:54

Are you feeling drained and sucked dry after a relationship with a narcissist or energy vampire?  In this episode of Pandora's Box, Kaleah talks about energy and how vampiric entities need to ta...

Having an Honest Relationship with Yourself! from 2021-01-23T11:34:58

In order to have an honest relationship with yourself, you have to really know who you are.  This involves some deep self reflection.

Once you begin to know yourself, you can begin to be ...

Navigating the Insanity from 2021-01-14T13:14:07

In this episode of Pandoras Box Radio, Kaleah talks about the current energies on the planet around the Pandemic and Political environment, what we can do to keep our energy high and focus on th...

Reboot Yourself for 2021 from 2020-12-31T13:05:13

Although New Years resolutions are thought to be a commitment, most people are not really committed to the change they seek.  Because such change involves stepping out of their comfort zones and...

Return of the Light (Winter Solstice Transformation) from 2020-12-18T14:17:46

In this Podcast, Kaleah speaks about the Winter Solstice, the year of 2020, the Astrological Event that is happening on December 21st, 2020, the Age of Aquarius, and the powerful metamorphosis t...

Does a Narcissist Have a Multiple Personality? (Dr. Jekyll and Mr. Hyde) from 2020-12-11T13:04:28

In this episode of Pandoras Box we go deeper down the rabbit hole of the Dark side of the pathological narcissist and ask the question, Is there multiple personality disorder present within the ...

The Confusing Matrix of Truth; Aligning with Your Intuitive Nature from 2020-11-28T12:40:24

In these crazy times on the planet it may be difficult to know what is truth and what is fiction.  How do you know what the truth really is?

In this episode of Pandora's Box Radio, Kaleah...

Soul Recovery! Living a Soul Centered Life from 2020-11-20T10:57:28

Soul loss is one of the most challenging issues when recovering from narcissistic abuse, addiction or trauma.  We may experience soul rape and feel very disconnected from our deeper selves.

Healing the Great Divide (The Polarization of the U.S.&the Globe) from 2020-11-13T15:14:05

We are in a chaotic time of polarization of the people in the United States and the rest of the World.  People are swinging one direction or another and lashing out at those who don't share thei...

How Our Deepest Pain Leads to Our Greatest Healing from 2020-11-06T12:34:37

Pain is something we all want to avoid.  We don’t like it!  We don’t like the way it feels.  It is human nature to avoid pain and seek pleasure.  We have never really learned the tools of tolera...

Dancing with the Shadow from 2020-10-30T15:38:20

Our Shadow is the aspect of us that is hidden in our subconscious mind.  It has a stronger influence on our behavior and what we create in our lives than anything else.  This is why understandin...

The Role of the Dark Night of the Soul in Human Metamorphosis from 2020-10-24T13:00:45

The Dark Night of the Soul is a kind of human metamorphosis taking us from our former caterpillar state to our expanded butterfly state.  We are currently undergoing both a Global and a personal...

Boundaries, Borders and Walls from 2020-10-16T12:37:08

How do you set healthy boundaries?  And what is the difference between boundaries, borders and walls?

In this episode of Pandoras Box, Kaleah does a deep dive into the topic of boundaries...

Is It Love or is it Longing? from 2020-10-09T09:33:13

Many people trapped in a toxic relationship dynamic may believe that they are "in love" when really they are caught up in a feeling of longing for that which they do not have. 

In this ep...

What is Codependency Really? And How To Heal It! from 2020-09-25T12:07:38

Codependency has become a bit of a buzz word in our society but do you really know what it is and how it might be showing up in your life? 

If you are struggling in your personal relation...

Black and White, All or Nothing Thinking and How it Hurts Your Relationships from 2020-09-11T12:36:28

In this episode of Pandoras Box, Kaleah explores how Black and White, All or Nothing Thinking could be affecting you and your relationships and what you can do to change this.  Personality dis...

Waking from Denial from 2020-07-03T15:22:46

In this episode of Pandoras Box Radio, Kaleah talks about how our denial keeps us stuck in dysfunction.  Whether it be our personalrelationships, family dynamics or the dynamics of our Country o...

The ART of SURRENDER (Letting Go of Control) from 2020-06-26T11:48:01

We all like to feel like we are in control of our life.  But the hard reality is that we really don’t have control of what happens out there.  We only have control over how we respond or react t...

The Real Law of Attraction in Relationships (Why Am I Attracting This?) from 2020-06-19T13:03:43

There is plenty of information out there on the law of attraction, however most information is based on the principal "your thoughts create your reality."  There is a deeper reason we attract wh...

Starving for Connection from 2020-06-12T14:25:03

In this episode of Pandoras Box, we go further down the rabbit hole of the current state of the world, especially in the time of a Global Pandemic.  How are we slowly disconnecting from our huma...

The Shadow of Humanity is Being Exposed from 2020-06-05T14:36:36

Pandoras Box has been opened for Humanity and there is no closing the lid.  The evils of the world are being exposed and we have a great opportunity to rise up to a much higher level of being in...

The Borderline Personality Disordered Woman from 2020-05-22T11:30:16

Just as narcissistic personality disorder is an epidemic, so is borderline personality disorder.  Where those diagnosed with Narcissistic Personality Disorder are roughly 80% men, the opposite i...

Reaching for a Higher Love - From Toxic to Healthy Relationships from 2020-05-08T13:11:07

When you have been in a toxic relationship or have a pattern of getting into toxic relationships, you may not fully understand what it feels like to be in a healthy relationship.  In this episod...

Delving Into the Conspiracy Behind Global Lockdown from 2020-05-01T14:59:51

Many people I talk with ask me what I think or feel about what is going on in the world right now.  Although I've avoided sharing my research and opinion on the topic, I am feeling strongly a ne...

Understanding Codependency from 2020-04-24T20:05

Codependency has been a buzz word for decades.  It is a term used in the twelve step recovery programs to describe the co-addict, or person who takes care of the addict.  But Codependency has be...

Changing Toxic Relationship Patterns from 2020-04-17T18:04:42

If you have a pattern of getting involved in toxic and/or narcissistic relationships, it is time to go within and recognize why this is happening.  You can only change patterns when you are awar...

Permission to Be Yourself (The Narcissist Won't Give You This) from 2020-04-10T18:33:39

We live in a world of programs.  Our society is steeped in various programs that tell us who we should be.  Our families all have their programs, mostly passed down from both sides of the ancest...

Planetary Rebirth is at Hand from 2020-04-03T21:47:19

Through these crazy times of a global pandemic, it is entirely possible that we are also going through a rebirth at the global level.  It is a time of going within on a large scale, reflecting o...

How Your Imagination Will Make or Break You! from 2020-03-27T19:01:50

In a time of Global Crisis it is important to understand how our imagination can either support us in getting through this in a positive way, or it can cause us to align with fear and the worst ...

When The Outside World Shuts Down; Go Within! from 2020-03-21T00:00

This week Pandoras Box Radio addresses the concerns of the world wide Pandemic of the coronavirus and how we can use this time as an opportunity to make a quantum leap in consciousness.  What ca...

Competition Versus Cooperation in a Narcissistic Society from 2020-03-06T21:11:28

We are in a time of major transformation on the planet, where the old narcissistic paradigm, steeped in competition must fall away in order for the new paradigm of cooperation to reign.  The sur...

The Magic of Soul Alignment from 2020-02-27T23:54:28

Do you believe in magic?  When you truly learn how to go with the flow of your soul, magic happens.  But when you do what you think you should, or do what you feel will bring you the most admira...

Being a Scapegoat! When People Blame You! from 2020-02-21T21:05:59

Most dysfunctional family systems cast at least one of the family members into the role of the scapegoat.  The scapegoats are usually the most sensitive ones.  They are often the most aware and ...

The Brightest Light Casts the Darkest Shadow from 2020-02-17T01:48:17

What does it mean that the brightest light casts the darkest shadow? There are many different variations to the meaning of this phrase. Why is it that some of the brightest lights attract the da...

Can We Overcome Toxic Relationship Patterns from 2020-02-07T18:31:38

In this episode of Pandoras Box, Kaleah talks with former Counseling Client Marie Claire who struggled with a pattern of getting involved with narcissistic men.  She is now in a happy marriage t...

My Slow Suicide and Why I Chose to Live (My Near Death Experience!) from 2020-01-31T20:08:07

There are many ways we unconsciously commit slow suicide in our lives.  Many of us have an unconscious death wish and we make choices that lead to our deterioration rather than our thriving.  In...

Healing Your Narcissistic Abuse Story from 2020-01-24T21:54:07

Most people coming out of a Narcissistic Abuse situation are suffering from Trauma.  They have PTSD of the complex variety.  One of the symptoms of PTSD is the spinning of stories.  Telling one’...

Eliminating the Inner Judge from 2020-01-17T19:19

The inner judge is the part of you that stands by looking to find fault with you.  It may have begun as the external voice of a parent, teacher, sibling, or peers, but has taken root on the insi...

Letting Go of What Has Outlived its Form from 2020-01-10T22:04:20

We want to hold on tightly to what is familiar, and we want to find safety in structures like jobs and relationships.  But there comes a time we must let go, in order to step into a higher versi...

Reboot Your Health, Wellness and Energy from 2020-01-03T20:22:16

We are not only starting a New Year but a New Decade and it is a great time to do a reboot of diet and lifestyle in order to have greater health, wellness and energy. 

In this episode o...

Healing Through Higher Perspective from 2019-12-28T16:59:09

Our perspective is our story.  It is how we view the world or a certain person or circumstance.  It is the lens in which we view a situation.  It is the spin we put on a story.  It is what we be...

Following Your Heart When Your Heart Has Led You Astray from 2019-12-21T00:15:46

Most of us know it is a good thing to follow our heart, but what happens when following our heart has gotten us into trouble?  What about that last heartbreak?  What about that narcissistic rela...

Healing from Separation, from Source, Self and Each Other from 2019-12-13T17:42:17

Our deepest issues in life that result in addiction, depression, loneliness, isolation, and poor relationships come from disconnection.  When we see ourselves as "separate" from nature, from sou...

When Kali Comes Knocking (The Goddess of Destruction and Rebirth) from 2019-12-06T20:32:59

Kali is the Hindu Goddess of Destruction and Rebirth.  She is the destroyer of the illusion and the ego.  When your life is thrown into chaos, it feels the rug has been pulled out from beneath y...

How to Overcome Depression in a Depressed Society from 2019-11-30T01:34:25

When we are feeling depressed, we often think there is something really wrong with us and don't stop to consider that maybe there is something wrong with the way we live in the world.  Our depre...

The Healing Journey and the Search for Mr. Right from 2019-11-22T22:07:15

Have you been looking for Mr. or Mrs. Right but continue to find more pain and trauma?  In this episode of Pandora's Box I share with you my own journey of healing and "wrong relationships" over...

Finding God - Connecting with the Divine Higher Power from 2019-11-16T01:41:58

It doesn’t really matter what terminology that we use to describe this thing called God, we are talking about the same thing.  It is the life force energy that moves through all living things.  ...

Blind Sighted! What Happens When We Can't See Ourselves from 2019-11-12T19:44:07

Love is Blind but it isn't only in love that we are blind.  It is in many different circumstances in our lives where we fail to really see ourselves.  (This podcast was recorded in 2014 and is b...

When Love Hurts from 2019-11-08T20:08:51

Why does love have such power to hurt us?  Why do we make enemies of those we once loved?  Why do we continue in a destructive dance of love and hate?  How do we forgive and let go of those who ...

Toxic Relationships, Trauma and Auto Immune Disease from 2019-11-01T19:56:55

Many people who are in toxic relationships or who have suffered trauma from a toxic relationship may develop some kind of auto immune disease as a result.  Trauma weakens the immune system makin...

Are You Experiencing Lack of Support While Recovering from Narcissistic Abuse? from 2019-10-26T17:48:05

One common concern many of my clients have is the lack of support they feel from friends and family when in their recovery process from narcissistic abuse.  In this episode of Pandora's Box Radi...

The Trauma Bond Breakup and Limiting Beliefs (The Angel and the Narcissist) from 2019-10-18T22:15:09

In this episode of Pandora's Box I will talk about the process of recovery that happens after a breakup from a toxic relationship.  This is not a "normal" breakup and you can't treat it that way...

Have You Been Brainwashed by a Narcissist? from 2019-09-25T03:13:58

Brainwashing is a natural result of narcissistic abuse. The narcissist brainwashes you by continuing to find fault with you, and continue to implant the suggestion that the problems in your rela...

Dating Again After Narcissistic Abuse from 2019-09-11T18:09:22

After going through the long journey of recovery from narcissistic abuse, when is it time to start dating again?  Many people feel they aren't ready after years and some feel they will never be ...

What Is Narcissistic Abuse from 2019-08-28T17:54:16

What is Narcissistic Abuse?  This episode of Pandora's Box gets back to basics; to a core understanding of what narcissistic abuse really is.  Consider it Narcissistic Abuse 101. Learn about wh...

The Mother Wound and Adult Attachment Issues from 2019-06-02T02:32:09

How we attached to others is directly related to how secure we felt with our Mother when we were an infant.  When you are dealing with the fear of abandonment and insecurity in your primary rela...

Why Would You Want to Be More Narcissistic? from 2019-05-17T23:00:20

Let's talk about Healthy Narcissism and how it is very different from pathological or malignant narcissism. Becoming more Narcissistic is not about developing a personality disorder but rather d...

Does Love Really Heal All Wounds? from 2019-04-26T20:55:47

It is said "Love Heals All Wounds," but is this true?  In order to understand what this really means it is important to have a better understanding of love and how it does heal.  So before showe...

Healing the Pain Body, Core Wounds, Thinking Errors and False Beliefs from 2019-04-18T23:53:11

Healing the Pain Body and Core Wounds can be a very involved process that can take one through a dark night of the soul.  In this episode of Pandora's Box Kaleah talks about the difference betwe...

Forgiving the Unforgivable from 2019-04-10T19:17:42

Most people have a false sense about what forgiveness is.  We think we must forgive the perpetrator for his or her crimes against us.  We Believe by forgiving, we are saying “what you did was ok...

Do You Believe in Good? A Study on Good and Evil from 2019-03-31T21:29:19

As we view our world and all that is going on, it is easy to determine that we are in the battle of Armageddon, the fight between good and evil.  It even seems that the division between the sinn...

What is PTSD and How to Cure it! 3 Proven Methods of Treatment! from 2019-03-08T21:30:02

Post Traumatic Stress Disorder, also called PTSD affects a large percentage of our population.  Those affected by PTSD may find themselves unable to function in society, isolating, avoiding and ...

Why Can't I Let Go? Addiction! Narcissistic Abuse! What’s My Hook? from 2019-02-19T23:05:22

In this episode of Pandora's Box, Kaleah explores why it is so difficult for victims of narcissistic abuse to let go of their abuser.  She explores the addiction, hooks and other issues that kee...

Fear of Abandonment and Extreme Anxiety from 2019-02-08T20:58:32

When you have been in a relationship with a narcissist, addict or anyone who is emotionally unavailable or abandoning, you may notice that you experience extreme anxiety during the times where y...

Why Traditional Counseling Doesn't Work for Narcissistic Abuse from 2019-02-04T18:33:43

Have you been to several counselors to help you with Narcissistic Abuse but did not really get the help you needed? Well, this is common. Most clients who work with me have sought out traditiona...

Energy Vampires from 2019-01-25T20:24:22

An energy vampire is a taker.  He or she consistently takes energy from others.  Energy Vampires fall into the category of narcissists, borderline personalities, sociopaths, bi-polar disorder, a...

Why am I Bored in a Healthy Relationship? from 2019-01-18T20:00:29

After you have been involved in a relationship or a series of relationships with a narcissist or other toxic individual, do you find that you are bored with a "normal" person?  Do you find that ...

Changing Your Subconscious Programs from 2019-01-11T22:26:23

Studies show us that it is our subconscious programs that create the life we are living.  If you are happy with your life as it is, then there would be no need to change your program.  But if yo...

Darkness Comes to Light - The Fall of John of God from 2018-12-28T20:22:14

The World Renowned Medium and Healer John of God was recently arrested on over 250 counts of sexual abuse.  Bill Cosby was recently found guilty of sexual abuse and several other well known Guru...

How To Be "In Love" Without a Partner from 2018-12-17T22:27:18

Have you struggled with love addiction, obsession, Codependency, abusive relationships and disappointing relationships?  If so, this episode is for you.

In this episode of Pandor...

Stop Resisting Reality from 2018-12-07T21:14:47

One of the things that really cause people who are trying to heal from narcissistic abuse to get stuck is the refusal to accept reality. It is typical to try and bargain with reality for another...

Co Parenting with a Narcissist from 2018-12-01T00:23:38

A commonly asked question is "How do I Co-Parent with a Narcissist?  This is not an easy road to go and my heart goes out to those who find themselves in a Co-Parenting Situation.  I have worked...

The Collective Dark Night of the Soul from 2018-11-26T18:34:55

We are in a time of the Collective Dark Night of the Soul, where we are clearing the Karma of the collective consciousness.  We are cleansing, and we are purging!  We are releasing the savage be...

Projection and False Accusations from 2018-11-17T17:04:49

Projection is one of the most crazy making things a narcissist or borderline will do to make your head spin. Although everybody is guilty of projection somewhat, narcissists take it to the extre...

Post Traumatic Stress, Anxiety, Narcissistic Abuse and Finding Safety from 2018-11-09T21:40:34

In the aftermath of Narcissistic Abuse, we usually have two major things going on….Post Traumatic Stress and Emotional Overload, which contributes to the Post Traumatic Stress.  Both need to be ...

The Five Types of Narcissistic Personality Disorder from 2018-11-04T16:13:28

According to the late Alexander Lowen, a psychologist who wrote the book “Narcissism,” there are five different types of Narcissistic Personality Disorder.  Understanding these types may help yo...

Embracing Your Anger from 2018-10-26T19:19:40

Have you ever felt you shouldn't feel angry? Or it wasn't spiritual to be angry?  Or anger is a toxic emotion?  Have you ever put on a happy face when you are seething inside?  

...

Emotional Avoidance from 2018-10-19T22:32:17

Emotional Avoidance is a product of our current dysfunctional society and effects everyone to one degree or another.  Although we see extreme cases of such avoidance in personal disorders and ad...

The Spiritual Path of the Empath from 2018-10-12T19:17:39

People who fit into the catgory of Empaths, Highly Sensitive Person, or Energetically Sensitive person may find they have been given the gift of heightened awareness for a reason.  

The Consciousness of Karma from 2018-10-05T19:07:52

Karma is in the consciousness!  Whatever we put out into the world energetically, emotionally and mentally, takes root in our consciousness and is reflected back to us in our outer reality.  Listen

The 3 C's of Codependency from 2018-09-28T17:42:38

Have you ever thought that Codependency is the reason you are attracted to and stay in toxic and/or dysfunctional relationships?  

Codependency is a pretty common buzz word these...

Are You a Scapegoat? from 2018-09-21T21:37:35

Are you someone who is the black sheep of your family? Have you always felt you were different? Do you have a hard time fitting into the “norm” of the people around you? Are you sensitive and em...

Creating Your Reality with Self-Understanding from 2018-09-15T19:36:22

Self Understanding is the most important thing when it comes to changing your life for the better.  Stop attracting those same bad relationships, suffering from low self worth and negative think...

Why "The Event" is not an Instantaneous Experience from 2018-04-11T23:46:14

In this episode of Pandora's Box, Kaleah, a Quantum Healing Hypnosis Practitioner, talks about "The Event" and how our concept of "time" may have set people up for unrealistic expectations as to...

Are You a Vibrational Match for the Narcissist? from 2018-03-28T01:47:27

In this Episode of Pandora's Box, Kaleah explains the energetic dance that happens in relationships and how this applies to your relationship with the narcissist.  As you can understand the danc...

Past Life Regression Interview with Kaleah from 2017-12-31T22:51:39

Shana Eva, from "Heart On Radio" interviews Kaleah about her work with Past Life Regression and Quantum Healing Hypnosis.  

In this episode of Pandora's Box, Kaleah is being inte...

The Power of Prayer to Revive a Lost Soul from 2017-12-04T22:38:41

In this episode Kaleah talks about prayer, how to speak to the source of your life and how to listen.  She also talks about the distorted ego and how to work with it to help you heal rather than...

Spiritually Surviving Narcissistic Abuse from 2017-12-02T22:13:18

Narcissistic abuse can be one of the most soul damaging experiences.  Most people who have experienced this would agree this kind of abuse has been the most painful thing in their lives. The que...

Everybody Has a Dark Side from 2017-10-30T16:36:53

In the world of duality we are both light and dark.  Some of us are more light then dark and some more dark then light.  It is in understanding our own dark side, or the part of "us" that is submer...

How Your Stories Keep You Stuck in Narcissistic Abuse from 2017-09-19T20:41:44

One of the most common questions victims of narcissistic abuse ask me is “how do I stop thinking about it?”  There are a lot of reasons we get stuck in ruminating about the narcissist and what he o...

Post Traumatic Stress after Narcissistic Abuse from 2017-06-02T21:24:29

Most people who experience narcissistic abuse have difficulty getting anybody to understand what they are going through.  People understand physical abuse.  They understand verbal abuse.  They unde...

Is the Narcissist my Soulmate or Twin Flame? from 2017-04-23T22:20:16

Many people believe the narcissist in their life is their soul mate or twin flame. In this episode of Pandora's Box, Kaleah talks about how holding onto such a belief can keep you stuck in a fantas...

Self Love Versus Narcissism from 2017-03-17T00:33:45

If you love yourself are you a narcissist?  Many people are afraid that by developing greater self love and making their needs a priority they are being narcissistic.  Kaleah talks about what self ...

The Pain of Narcissistic Abuse from 2017-02-15T23:57:54

In this Episode Kaleah talks about the pain and denial one goes through after experiencing narcissistic abuse.  Why is the pain so bad? How do you deal with it? How can you make it go away?  Or do ...

Did the Narcissist Ever Really Love Me? from 2017-01-27T23:35:54

Kaleah talks in depth about the psychology of the narcissist's mind and how we are so easily convinced it is "LOVE!"  She also talks about narcissistic empathy, how they deal with pain and how they...

Ending Self Punishment from 2017-01-06T02:03:39

In this episode of Pandora's Box, Kaleah talks about the Self Punishment that happens when we feel we are being punished by a Narcissist, Borderline or other difficult personality.  How can you tak...

A Narcissistic President? Really? from 2016-12-12T02:23:48

Pandora's Box is now on Video.  Check out the new video here:
https://youtu.be/mFf4F4T9XCY

The Victim Archetype from 2016-10-28T01:41:41

When we examine the Victim Archetype, we look deep into our shadow to find the part of ourselves that looks at life through the lens of the victim. We tend to feel victimized by our relationships a...

I Need You to Love Me from 2016-10-11T22:41:08

We often get caught up on a Merry-Go-Round of trying to get our needs met from other people, investing an enormous amount of energy in trying to get love from an empty well.  Why is this?  How can ...