Is intermittent fasting healthy? - a podcast by Paper Boys

Talk of intermittent fasting has grown in the news. Some feel intermittent fasting is a new dieting fad, others claim that it’s an amazing technique to improve health and lose weight. But what does the research actually have to say on the subject? Join us this week as James looks at a study on the effects of intermittent fasting.

Check out the paper, news articles, and more at www.paperboyspodcast.com.

Like the show? Want more every month? Fan of universal constants? Check out www.patreon.com/paperboyspod!

Further episodes of Paper Boys

Further podcasts by Paper Boys

Website of Paper Boys