Podcasts by Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
Further podcasts by FTF Warrior
Podcast on the topic Gesundheit und Fitness
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The Anti Cookie-Cutter Diabetes Plan from 2022-02-15T12:00
Your subconscious habits can make or break your diabetes management. In today's episode, Matt breaks down how you can identify and reset some of these in your life.
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The T1D "Snowball Effect" With Blood Sugars from 2022-02-08T12:00
Have you ever wondered why it is so difficult to build new habits with diabetes management? In today's episode, Matt covers one strategy that helps him to make radical change in a single da...
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How To Avoid The Diabetic "Crash And Burn" Cycle from 2022-02-01T12:00
In today's episode, Matt recalls a nearly detrimental car 'incident' that reminded him of the "Crash and burn" cycle that many of us T1D's experience. Walk through ...
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T1D Nutritional Deep Dive On "Fake Sugars" And Fiber with Bridget Wood, RD from 2022-01-25T12:00
With special guest Bridget Wood, RD on to chat about her diabetes (and her career with T1D and nutrition), Matt and she dive into some incredibly interesting topics surrounding dosing for fake s...
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Nalani Hunsaker PA-C Talks T1D Pregnancy, Insulin Timing, And A Special Announcement! from 2022-01-18T12:00
With special guest Nalani Hunsaker on to chat about her diabetes (and her career with T1D), Matt and she dive into some incredibly interesting topics surrounding changing insulin needs and her s...
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3 Tips For Stable Blood Sugars When Life Gets Chaotic from 2022-01-11T12:00
This last month has been nothing short of crazy in the Vande Vegte household. In today's episode, Matt shares his strategies for keeping blood sugars from becoming ANOTHER hectic part of li...
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I Got Covid As A Diabetic (And Experimented With My Blood Sugars) from 2022-01-04T12:00
Matt got COVID and has had some messy blood sugars as a result... but he's here to share details behind the experience, including EXACT insulin strategies used.
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T1D Sickness And A New Perspective On Life? from 2021-12-28T12:00
Matt got SUPER sick and has had some messy blood sugars as a result... but also learned an important lesson about type 1 diabetes. Listen in to find out what it is.
Grab Matt's fr...
My T1D Christmas List To Santa from 2021-12-21T12:00
What if you could actually ask Santa for type 1 diabetes "gifts", what would you ask for? Matt dives into what you should be asking for, and how to use this to actually benefit your bl...
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DON'T Copy My Diabetes Decisions from 2021-12-14T12:00
There's a reason that there's no "perfect" diabetes management strategy. Matt dives into WHY and what you can do about it.
Grab Matt's free T1D Webclass he...
What My Newborn Taught Me About T1D from 2021-12-07T12:00
Matt shares a recent "ah-ha" moment about his type 1 diabetes and how his newborn daughter helped him learn this lesson.
Grab Matt's free T1D Webclass here:
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Newborn Parenting And Type 1 Diabetes (Full Story) from 2021-11-30T12:00
I became a father last week, my blood sugars have been... interesting so far. Here's the full story. 3 "rules" that your doctor taught you wrong on diagnosis day... Here's why and what you can do about it.
Grab Matt's free T1D Webclass here:
from 2021-11-23T12:00
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![from 2021-11-23T12:00 3 "rules" that your doctor taught you wrong on diagnosis day... Here's why and what you can do about it. Grab Matt's free T1D Webclass here: Listen](https://diabetesinac...</p>
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/i-threw-the-diabetes-rulebook-out-the-window-here-s-why-you-should-too/">I Threw The "Diabetes Rulebook" Out The Window... Here){kind=link}
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/how-to-personalize-your-diabetes-management/">How To Personalize Your Diabetes Management</a><small> from 2021-11-16T12:00</small></h5>
<p class="card-text"><p>Diabetes isn't a cookie-cutter plan, and it's time our medical team learned that. It's about so much more than your A1C.<br/><br/>Grab Matt's free T1D Webclass here:<br/><a h...</p>
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/when-diabetes-gets-tough-we-get-tougher-ndam-special/">When Diabetes Gets Tough, We Get Tougher (#NDAM Special)</a><small> from 2021-11-09T12:00</small></h5>
<p class="card-text"><p>If you're having a rough diabetes day, week, or year, you need to hear this message. <br/><br/>Be sure to complete the action items from the video over on YouTube (<a href=){kind=link}
I Ran Out Of Insulin, But Stayed In Range? Here's My Analysis... from 2021-11-02T12:00
DISCLAIMER: If you listen closely, I DID eventually change my pump site and get the insulin flowing again.
Matt ran out of insulin in the middle of running errands. Here's his ana...
3 Key Factors For Stable Blood Sugars After ANY Meal from 2021-10-19T12:00
Matt (Nutritionist living with T1D) shares his secrets after trying out many of the popular T1D diets.
Grab Matt's free T1D Webclass here:
Gra...
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/should-type-1-diabetics-go-strict-vegan-high-carb-adventures/">Should Type 1 Diabetics Go STRICT Vegan? (High Carb Adventures)</a><small> from 2021-10-12T12:00</small></h5>
<p class="card-text"><p>Matt (Nutritionist living with T1D) shares his brutally honest thoughts (pros and cons) on the "Vegan" LFWFPB diet for Type 1 Diabetes.<br/><br/>Grab Matt's free T1D Webclass here...</p>
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/is-the-keto-diet-right-for-a-type-1-diabetic/">Is The Keto Diet Right For A Type 1 Diabetic?</a><small> from 2021-10-05T12:00</small></h5>
<p class="card-text"><p>Matt (Nutritionist living with T1D) shares his brutally honest thoughts (pros and cons) on the "Keto" diet for Type 1 Diabetes.<br/><br/>Grab Matt's free T1D Webclass here:<br/><a...</p>
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/my-thoughts-on-low-carb-for-t1d-pros-vs-cons/">My Thoughts on "Low Carb" for T1D (Pros vs Cons)</a><small> from 2021-09-28T12:00</small></h5>
<p class="card-text"><p>Matt (Nutritionist living with T1D) shares his brutally honest thoughts (pros and cons) on the "low carb" diet for Type 1 Diabetes. <br/><br/>Grab Matt's free T1D Webclass here:<b...</p>
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/the-great-diabetes-diet-debacle/">The Great Diabetes Diet Debacle</a><small> from 2021-09-21T12:00</small></h5>
<p class="card-text"><p>How to eat what you want, when you want it (as a T1D) comes down to a choice between TWO options. Learn about your best strategy today...<a href=){kind=link}
How Should You Eat As A Type 1 Diabetic? from 2021-09-14T12:00
Which "diet" is truly best for someone living with type 1 diabetes? Is there just ONE? Matt dives deep into what you should be considering before eating that next bite...
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/my-journey-to-100-time-in-range-t1d-trials/">My Journey To 100% Time In Range (T1D Trials)</a><small> from 2021-09-07T12:00</small></h5>
<p class="card-text"><p>Different "Levels" of time in range require different skill sets. Matt dives into what it took to get to 70%, 80%, 90% and BEYOND. <br/><a href=){kind=link}
My Pre-Bolus Blood Sugar Nightmare from 2021-08-31T12:00
Have you ever messed up with your pre-bolus at mealtime and either gone too low or too high? Listen in on Matt's embarrassing mistake...
Free Resources:
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/laundromat-secret-to-cleaner-blood-sugars/">Laundromat Secret To "Cleaner" Blood Sugars</a><small> from 2021-08-24T12:00</small></h5>
<p class="card-text"><p>You should definitely wash your sheets regularly, but what about blood sugar "washes"? <br/><br/>Grab Matt's free T1D Webclass here:<br/><a href=){kind=link}
Do Blood Sugars Actually Impact Your Mood? from 2021-08-17T12:00
Blood sugars, mood swings, and how to stay in range. Let's dive in.
Grab Matt's free T1D Webclass here:
https://diabetesinact...
T1D Foundations: What You Might Have Missed from 2021-08-10T12:00
There are 3 distinct levels that stick out to Matt as "worthy of sharing" that he would share with someone that was diagnosed with type 1 diabetes THAT DAY vs decades and decades ago....
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3 Lessons I've Learned From A Decade Of Type 1 Diabetes from 2021-08-03T12:00
There are 3 distinct lessons that stick out to Matt as "worthy of sharing" that he's forced to remember as he chats with someone that was diagnosed with type 1 diabetes THAT DAY. ...
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Are You Wasting Your Time On T1D? (3 Types of T1D "Work") from 2021-07-27T12:00
There are 3 distinct categories of "work" when it comes to type 1 diabetes... Let's make sure that you're working smarter, not harder...
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Retroactive Analysis: Identifying Blood Sugar "Hot Spots" from 2021-07-20T12:00
A sneak peek into how Matt approaches his own blood sugars through the unique perspective of a ROUGH blood sugar day. Let's see what went wrong...
Grab his advanced strategies T1...
Explaining "Time In Range" (For Type 1 Diabetics) from 2021-07-13T12:00
Ever wondered what the phrase "Time In Range" means? How about looking for new strategies to improve time in range? Matt simplifies the process in today's episode.
Grab ...
How To "Balance" Blood Sugars With This Weird "Circus Trick" from 2021-07-06T12:00
Ever wondered why blood sugars seem so difficult to understand (or control)? Matt dives into what truly goes into keeping blood sugars stable... behind the scenes in a private training.
Which Of The 42 Blood Sugar Variables Do YOU Need To Focus On? from 2021-06-29T12:00
Matt dives into the 42 blood sugar variables, as well as which ones are most important to YOU when managing type 1 diabetes.
Grab his advanced strategies T1D training at:
Unbearable Pain = Inevitable Change from 2021-06-22T12:00
Matt dives into what you think is holding you back from better blood sugars, vs what is ACTUALLY holding you back... as well as what you can do about it.
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Case Study - Matthew (Age 11) Increased Time In Range By 70% from 2021-06-15T12:00
With Father's Day coming up (And Matt and Lisa's recent BABY announcement), he thought it fitting to share a recent perspective of a previous T1D coaching program graduate - Our younge...
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Trust The Process (Your Blood Sugars Might Not Be The Issue) from 2021-06-08T12:00
While working to isolate the single factor we could focus on to improve a high-end T1D client of Matt's, he had a massive "ah-ha" moment that may shift how you look at your blood ...
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How (And Where) To Inject Your Insulin from 2021-06-01T12:00
Legitimate TACTICS and exact strategies that you can use TODAY for injection strategies and "best practices" with T1D.
Grab his advanced strategies T1D training at:
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What To Do When Diabetes "Overflows" Into Your Life from 2021-05-25T12:00
Diabetes doesn't always cooperate... But there's a way to get it back on track when things get hectic. Ever wondered when the perfect time of day was to eat as a type 1 diabetic? What about if you forget to eat? This in-depth episode shares the REAL reason you seem to struggle with meal-time bloo...
Grab his advanced strategies T1D training at:
from 2021-05-04T12:00
![from 2021-05-04T12:00 Ever wondered when the perfect time of day was to eat as a type 1 diabetic? What about if you forget to eat? This in-depth episode shares the REAL reason you seem to struggle with meal-time bloo...](https...</p>
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/3-questions-you-need-to-ask-your-endo/">3 Questions You NEED To Ask Your Endo...</a><small> from 2021-05-18T12:00</small></h5>
<p class="card-text"><p>What do you ask when you go to see your endocrinologist? Matt dives into his recent T1D appointment, along with some "bragging rights" that might catch you off guard. <br/> <br/>Grab ...</p>
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/proactive-vs-reactive-which-t1d-strategy-is-better/">Proactive Vs. Reactive (Which T1D Strategy Is Better?)</a><small> from 2021-05-11T12:00</small></h5>
<p class="card-text"><p>There are two key factors to weigh when making diabetes decisions... Can I plan ahead, or do I have to adapt to the scenario that I was given? Matt dives into his strategies, and how they "...</p>
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/does-meal-timing-for-t1d-s-matter-shocking-truth-reveals-all/">Does "Meal Timing" For T1D){kind=link}
Post-Traumatic Growth As A Type 1 Diabetic from 2021-04-27T12:00
Matt shares his thoughts on a vacation revelation surrounding tough times and becoming a stronger person as a result (and how you can too).
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Your Diabetes Does NOT Define You from 2021-04-20T12:00
Matt shares his initial emotions surrounding his T1D diagnosis, as well as how he flipped the tables and now views his diabetes as a positive in his life (and how you can too).
Grab h...
One Simple Strategy I Taught My T1D Clients For Easier Blood Sugars from 2021-04-13T12:00
Get an inside look at how Matt coaches his clients in his high end T1D coaching program... and how you can simplify easier blood sugars.
Grab his advanced strategies T1D training at:...
Is This The Worst Thing You Can Do For Your Diabetes? from 2021-04-06T12:00
If I could only tell you one 'tip' about T1d... this would be it. Tune in today for the ultimate dose of T1D motivation and reality.
Grab his advanced strategi...
If Batman Had Type 1 Diabetes, Here's What He'd Do... from 2021-03-30T12:00
What do Batman, Superman, and Type 1 Diabetes have in common? How does this help YOU in bettering you blood sugars? Listen in to find out!
Grab his advanced strategies T1D training at...
How To 'Level-Up' Your T1D from 2021-03-23T12:00
Did you know that you can 'level-up' your blood sugar skills, just like in video games? How about using the cheat code to do it faster?
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How I Count Carbs When Eating Out from 2021-03-16T12:00
After two consecutive meals out at restaurants that had no semblance of a carb count, Matt goes over how he carb counts while eating out AND stays in range.
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I Didn't Take Any Insulin For Lunch (And Here's How) from 2021-03-09T12:00
After setting a new record for the fastest apartment move of all time, Matt explains how a blood sugar experiment lead to finding out that his massive lunch required NO insulin. Listen now...
"Sugar Snowboarding" Reveals New T1D Food Strategy from 2021-02-23T12:00
Matt dives into a NEW way of looking at diabetes management that may challenge your way of thinking...
Grab his advanced strategies T1D training at:
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/how-to-step-off-the-blood-sugar-roller-coaster/">How To Step Off The Blood Sugar Roller Coaster</a><small> from 2021-02-16T12:00</small></h5>
<p class="card-text"><p>Matt looks back on the planning and strategies used to identify (and fix) his recent "blood sugar rollercoaster".<br/> <br/>Grab his advanced strategies T1D training at:<br/><br/><a hr...</p>
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/navigating-my-massive-meal-on-superbowl-sunday-a-walkthrough/">Navigating My Massive Meal On Superbowl Sunday (A Walkthrough)</a><small> from 2021-02-09T12:00</small></h5>
<p class="card-text"><p>Matt looks back on the planning and strategies used for his massive meal (and mixed exercise) on Superbowl Sunday. <br/><br/>Grab his advanced strategies T1D training at:<br/><br/><a href=){kind=link}
A Lesson That I Learned From The Fearless Diabetic Summit... from 2021-02-02T12:00
Matt looks back on the prep and execution of the Fearless Diabetic Summit and how, with a few key strategies, disaster was averted (just like in our T1D)
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Insulin Stacking - What You Don't Know CAN Hurt You... from 2021-01-26T12:00
Matt looks back on a time when he was unknowingly stacking insulin DAILY, and how that could have easily been avoided with a few key strategies.
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Experimenting And T1D (with PA-C Nalani Hunsaker) from 2021-01-19T12:00
Nalani and Matt talk over different strategies and tactics to manage T1D, along with how someone special from her childhood inspired her to become the diabetes specialist that she is today.
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Eoin Costelloe Shares His "AAA" Approach To T1D from 2021-01-12T12:00
Eoin and Matt talk over tactics and strategies for diabetes management that you may have never considered before...
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How To *START* Working Out With T1D (after taking some time off) from 2020-10-27T12:00
With my recent... "break" from exercise, I wanted to run an experiment... What happens when a type 1 diabetic STARTS to exercise after a significant amount of time off? Listen in to l...
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RANT: How To Be A "Good" Student (T1D Version) from 2020-10-20T12:00
Ever wondered what it takes to reach your goals? What about knowing the ONE characteristic that will determine your personal level of success with any program, book, or class? Matt goes over s...
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How Increasing Your Activity Can Impact Your Blood Sugars... from 2020-10-13T12:00
Ever wondered what happens when you introduce a massive change to your exercise? Whether increasing or decreasing total exercise, it's important to keep this in mind for your blood sugars.<...
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What Happens To Blood Sugars When We Stop Exercising? from 2020-10-06T12:00
Ever wondered what happens when you introduce a massive change to your exercise? Whether increasing or decreasing total exercise, it's important to keep this in mind for your blood sugars.<...
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How to prevent (or treat) DKA In Type 1 Diabetes from 2020-09-28T12:00
Today Matt interviews Stephanie Johnson, MS about the signs of DKA and how to prevent and/or treat it!
Medical Disclaimer: Stephanie Johnson is not a medical professional and anyth...
Using My 80/20 Blood Sugar Formula In Real Life! from 2020-09-22T12:00
Today Matt walks through (AND EXPLAINS) exactly how he uses his blood sugar formula to PREDICT blood sugars, alongside his T1D sister.
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Blood Sugar Prep For Surgery... and a COVID Test from 2020-09-15T12:00
Matt's getting double surgery in a few days.... and had to get a COVID test before hand (in addition to a bunch of other labs). He talks over his strategies pre-surgery, and why he has no f...
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Stop "Learning" about T1D, and do this one thing ASAP from 2020-09-08T12:00
Matt goes over a lesson he learned while learning to drive a stick shift in the muddy backcountry of Oregon... And how getting uncomfortable with your T1D can lead to massive success.
G...
How Micro-Managing My T1D Made It Easier To Control from 2020-09-01T12:00
Have you ever wondered WHEN you should start taking action with your blood sugars? Is there a magic starting point for when to take insulin or eat sugar? Matt dives into what you might be gettin...
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Understanding Insulin On Board (IOB): Your Guide from 2020-08-25T12:00
What is insulin on board? How do you use it for good while avoiding potentially dangerous situations? Matt dives into what you might be getting wrong with your insulin dosing and how to set your...
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Basal Rates, Bolus Ratios, and Correction Factors... EXPLAINED! from 2020-08-18T12:00
What is basal insulin? What is bolus insulin? What is a correction factor and are you doing it correctly? Matt dives into what you might be getting wrong with your insulin dosing and what the di...
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Why The Pre-Bolus Might Be Your Worst Enemy... from 2020-08-11T12:00
What is a pre-bolus? Are you doing it correctly? Matt dives into what you might be getting wrong with your insulin dosing. (This is NOT medical advice)
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"Motivation" Is Garbage. Here's What To Do Instead... from 2020-08-04T12:00
There are 2 types of motivation in your life... Matt explains why they are both crap, and the single best thing you can do about it.
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Interviewing Scuba Diver And T1D Influencer Jillian R! from 2020-07-28T12:00
Jillian R. talks about how she defies the odds and lives life to the fullest with type 1 diabetes.
Follow her on Instagram (and just about every other social media platform) here:
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Discover Your Blood Sugar Superpower from 2020-07-21T12:00
There are over 40 reasons why I (OR you) could dip out of being "in range" with our blood sugars... Unfortunately, I found out the hard way over the weekend just how terrible one of th...
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How I Accidentally Achieved "Non-Diabetic" Blood Sugars Over The Weekend... from 2020-07-14T12:00
We went on a weekend road trip... And I noticed a trend in my blood sugars and insulin needs that you need to know about.
Take Action In Your Life Right Now:
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/how-isolation-affected-my-blood-sugars/">How Isolation Affected My Blood Sugars</a><small> from 2020-07-07T12:00</small></h5>
<p class="card-text"><p>Isolation hasn't been easy on any of us... But I noticed a trend in my blood sugars and insulin needs that you need to know about.<br/><br/>Take Action In Your Life Right Now:<br/><a href=){kind=link}
How An Upset Stomach Caused Me To Rethink My Diabetes... from 2020-06-30T12:00
The stomach ache that I've had for the last few weeks ended up teaching me an incredible lesson about my T1D that I want to share with you today...
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Professional Athlete Lauren Salko Talks T1D from 2020-06-23T12:00
Listen in as I interview professional athlete, Lauren Salko, talk about her training styles, type 1 diabetes management, and plans for the Olympics!
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/why-do-chores-drop-blood-sugars/">Why Do Chores Drop Blood Sugars?</a><small> from 2020-06-16T12:00</small></h5>
<p class="card-text"><p>Blood sugars are impacted by a wide variety of variables, but which ones come into play with household chores? Even more, WHY does that happen?<br/><br/><br/>Get more info on my free training he...</p>
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/this-t1d-mindset-hack-will-save-your-life/">This T1D Mindset Hack Will Save Your Life</a><small> from 2020-06-09T12:00</small></h5>
<p class="card-text"><p>I believe STRONGLY in the power of mindset, but there's ONE thing you might be doing wrong that could mess up your entire T1D future. <br/><br/>Get more info on my free training here:<br/>C...</p>
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/the-secret-to-foot-care-as-a-diabetic-and-how-to-avoid-dfus/">The Secret To Foot Care As A Diabetic (And How To Avoid DFUs)</a><small> from 2020-06-02T12:00</small></h5>
<p class="card-text"><p>Matt partnered with a non-profit organization to bring you some mind-blowing stats and a message of hope surrounding Diabetic Foot Ulcers and so much more! <br/><br/>Follow Matt on YouTube here:...</p>
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/interviewing-a-t1d-icu-nurse-during-the-coronapocalypse/">Interviewing A T1D ICU Nurse During The Coronapocalypse</a><small> from 2020-05-26T12:00</small></h5>
<p class="card-text"><p>Matt FINALLY gets the chance to interview his little sister, Karlyn, who is a type 1 diabetic, an ICU nurse, and a world traveler.<br/><br/>Follow Karlyn here:<br/><br/>Instagram: <a href=){kind=link}
Ali's Greatest Adventure Yet from 2020-05-19T12:00
Join us today as we wish one of our co-hosts, Ali Abdulkareem, farewell and good luck on his next big adventure! Learn why you shouldn't re-use needles, how I tell if my site is bad, and what you can do to fix bad blood sugars before they even happen.
Follow Ali here:
Instagram: from 2020-05-05T12:00
Grab the Trending Health Journal here:
![from 2020-05-05T12:00 Learn why you shouldn't re-use needles, how I tell if my site is bad, and what you can do to fix bad blood sugars before they even happen.Grab the Trending Health Journal here: Listen](https://www.instagram.com/...</p>
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/3-strategies-for-simplifying-t1d/">3 Strategies For Simplifying T1D</a><small> from 2020-05-12T12:00</small></h5>
<p class="card-text"><p>Learn what 3 key strategies you need to focus on to simplify your type 1 diabetes, and how you can get free access to our limited time resource. <br/><br/>Grab your secret bonus resource here:<b...</p>
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/blood-sugar-is-302-and-you-ll-never-guess-why/">Blood Sugar Is 302... And You){kind=link}
How I Identify Blood Sugar Patterns from 2020-04-28T12:00
Learn what the "Rule of 3" is and how it can simplify your life as a T1D.
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How I Filmed 10 Workouts In A Row And Stayed In Range... from 2020-04-21T12:00
Learn what phrase from Matt's childhood changed his perspective on diabetes management, and how it can simplify your life as a T1D.
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My Mission: Create The Greatest T1D Resource Ever from 2020-04-14T12:00
Get a small, yet eye-opening peek into The Warrior's Tribe as Matt discusses his diabetes journey, and the incredible tools he's been able to create as a result.
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This T1D Fought COVID-19 And Shares His Story from 2020-04-07T12:00
Get a small, yet eye-opening peak into The Warrior's Tribe as Matt and Ali interview a T1D who was diagnosed with the coronavirus... and survived.
Join The Warrior's Tribe her...
Discussing The Diabetic Diet With T1D Nutritionist, Taylor Gann from 2020-03-31T12:00
Get a small, yet eye-opening peak into The Warrior's Tribe as Matt interviews a T1D Nutritionist and PA-S on "The Diabetic Diet".
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How To Know If Diabetic Complications Are In Your Future... from 2020-03-24T12:00
Matt discusses the difference between A1C and Time In Range, as well as how it relates DIRECTLY to diabetic complications.
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How To Avoid Getting Sick With T1D from 2020-03-17T12:00
Matt tells a story about the first time he got sick after being diagnosed, and what you can do to avoid getting sick in the first place. Stay safe out there and wash your hands!
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The Art Of The Pre-Bolus (Day In The Life: Moving) from 2020-03-10T12:00
Matt discusses his strategies for pre-bolusing and basal adjustments while keeping an extra active schedule (like moving 5 days in a row) while keeping blood sugars happy.
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How To Travel With Type 1 Diabetes from 2020-03-03T12:00
Matt discusses his strategies for traveling and keeping blood sugars happy.
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/how-i-avoid-nightmare-blood-sugars-in-the-gym/">How I Avoid Nightmare Blood Sugars In The Gym</a><small> from 2020-02-25T12:00</small></h5>
<p class="card-text"><p>Matt discusses his direct experiences hiring non-diabetic trainers, and how to navigate blood sugars in the gym. <br/><br/>Want to grab your pass to the FREE training on exercise and blood sugar...</p>
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/plant-based-diets-and-t1d-with-robby-barbaro-mph/">Plant Based Diets and T1D with Robby Barbaro, MPH</a><small> from 2020-02-18T12:00</small></h5>
<p class="card-text"><p>Matt interviews Robby Barbaro, MPH about his experiences with plant based diets, more specifically, low fat and it's use for reducing insulin resistance. <br/><br/>Today's episode is s...</p>
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/how-i-handled-dating-and-diabetes/">How I Handled Dating And Diabetes</a><small> from 2020-02-11T12:00</small></h5>
<p class="card-text"><p>Matt talks about what it was like dating with diabetes, when to tell them about it, and HOW to tell them about it.<a href=){kind=link}
How I Handled Dating And Diabetes from 2020-02-11T12:00
Matt talks about what it was like dating with diabetes, when to tell them about it, and HOW to tell them about it.
Link to the YouTube version t...
How I Handled Dating And Diabetes from 2020-02-11T12:00
Matt talks about what it was like dating with diabetes, when to tell them about it, and HOW to tell them about it.
Link to the YouTube version t...
Lessons I've Learned From A Decade With Diabetes from 2020-01-28T12:00
Matt discusses lessons he's learned during the last 10 years living with type 1 diabetes, including a single moment that changed his life forever.
Jump in before the doors close ag...
Why I Stayed MDI After My"Experiment"Was Over from 2020-01-21T12:00
Matt discusses why he didn't go running back to the insulin pump after his T1D experimental phase was over with MDI, as well as a topic close to his heart... mental health and diabetes.
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How To Do Intermittent Fasting With T1D (ft. Cyrus Kambatta, PhD) from 2020-01-14T12:00
Matt interviews Cyrus Kambatta, PhD about his clinical research with intermittent fasting, insulin resistance, and so much more. Wondering if intermittent fasting is right for someone living wit...
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How I Guarantee Success from 2020-01-07T12:00
Matt dives into his methods for guaranteed results in coaching, and in life. Listen in for real life stories and examples of how and WHY this works without failure.
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Interview with Author of T1D Pro, Matt Collins from 2019-12-31T12:00
Fellow type 1 diabetic and author of "T1D Pro" Matt Collins joins us on the show to discuss his story!
Sponsored by Companion Medical, InPen!
https://www.companionmedical.com
Want to grab the journal that Matt is using to documen...
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/mdi-my-results-and-a-bonus/">MDI: My Results [AND A BONUS]</a><small> from 2019-12-24T12:00</small></h5>
<p class="card-text"><p>Matt dives into his results and thoughts from a week long experiment on MDI. Learn from his mistakes and find new strategies to implement in your life with diabetes. Listen closely for a hidden ...</p>
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/m-d-i-vs-insulin-pumps-which-is-better/">M.D.I vs Insulin Pumps. Which is better?</a><small> from 2019-12-17T12:00</small></h5>
<p class="card-text"><p><br/>Sponsored by Inpen, by Companion Medical:<br/><a href=){kind=link}
[Travel Hacks] Sugar Surfing in Hawaii from 2019-12-10T12:00
I've been in Hawaii for about a week now, and I've not been without blood sugar struggles. That being said, I've been in range almost the entire time. Learn how in today's ep...
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Vlogging The Life Of Type 1 Diabetes! Lindsey from 2019-12-03T12:00
Thank you to Companion Medical for also sponsoring this episode!
https://www.companionmedical.com
instagram: https://www.instag...
The fear of disappointing my Endo from 2019-11-26T12:00
The fear of judgement from our Endo appointments is very real. Today, Matt dives into his own story of nearly chickening out from an A1C test, as well as what shifted his mindset surrounding blo...
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The Diabadass Obstacle Course Athlete Colt Scott! from 2019-11-19T12:00
Colt Scott!
Instagram: https://www.instagram.com/the_diabadass/
Glucose Revival: https://glucoserevival.com/?ref=imkunbtcmsl
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Welcome to the Pardon M...
The Formula To Control Any Blood Sugar from 2019-11-12T12:00
One of the most common questions that we get is "my blood sugar is just so insane and nothing I do seems to work.. what can I do?" Matt dives into this question on an instagram/faceboo...
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How Fiona Wylde Travels As A World Champion With Type 1 Diabetes from 2019-11-05T12:00
Traveling with type 1 diabetes AND being a world champion?! What!
Learn how Fiona Wylde does it!
Sponsored by Inpen by Companion Medical
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/how-to-test-basal-insulin-with-gary-sheiner-ms-cde/">How To Test Basal Insulin with Gary Sheiner, MS, CDE</a><small> from 2019-10-22T12:00</small></h5>
<p class="card-text"><p>Learn all about how to test your basal insulin (or how to talk to your doctor about it) in today's episode with Gary Scheiner, MS, CDE!<br/><br/>Learn more about Integrated Diabetes Service...</p>
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<h5 class="card-title"><a href="/podcast/pardon-my-pancreas/the-3-types-of-wearable-tech-personas/">The 3 Types Of Wearable Tech Personas</a><small> from 2019-10-15T12:00</small></h5>
<p class="card-text"><p>Discover which of the 3 personas you are within diabetes wearable tech and what that means for you.<br/><br/>Sponsored by the Trending Health Journal created by FTF Warrior.<br/><a href=){kind=link}
Mindset, Motivation, and Muscle with Chris Ruden from 2019-10-08T12:00
Join us as we dive into different strategies to master your mindset during difficult situations in life and talk with Chris Ruden, a type 1 diabetic, limb-different, powerlifting superstar about...
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Why Your Blood Sugars Fluctuate from 2019-10-01T12:00
Join us as we dive into what variables can cause blood sugar fluctuations, as well as a little look into what goes on inside Matt's head when he sees a blood sugar number.
Sponsore...
Strategies To Manage Post Meal Blood Sugars! Jennifer Smith RD, LD, CDE. from 2019-09-24T12:00
Integrated Diabetes!
https://integrateddiabetes.com
jennifer@integrateddiabetes.com
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Welcome to the Pardon My Pancreas podcast!! This show is al...
Living An Adventurous Life With Diabetes! Matt Tarro from 2019-09-17T12:00
Matt Tarro & Forest!
https://www.instagram.com/the__drop/
https://www.matthewtarro.com
Welcome to the Pardon My Pancreas podcast!! This show is all about...
Diabetes Tech&Design with Shaw! from 2019-09-10T12:00
SHAW!
https://linktr.ee/typeonederful_
https://www.instagram.com/typeonederful_/
Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life ...
Understanding Exercise&Blood Sugars from 2019-09-03T12:00
Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diabetes. Your two host are Matt Vande Vegte & Ali Abdulkareem. Both type 1 diabetics, both diabetes adv...
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The Everything Guide To The Diabetes Community! Chris Pickering from 2019-08-27T12:00
Betesbrofoundation
https://www.instagram.com/betesbrosfoundation/
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Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL l...
Parenting a Young T1D with Lisa (T1junebug) from 2019-08-20T12:00
Lisa & Juniper!
instagram: https://www.instagram.com/t1junebug/
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Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life...
Meet The Scientist Christine Bender Ph.D from 2019-08-13T12:00
Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diabetes. Your two host are Matt Vande Vegte & Ali Abdulkareem. Both type 1 diabetics, both diabete...
Affordable Insulin&Social Media with Glitter Glucose! from 2019-08-06T12:00
Paloma!
https://www.instagram.com/glitterglucose/
https://www.glitterglucose.com
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Welcome to the Pardon My Pancreas podcast!! This show is all...
Meet The Scientist Stephanie Quesada Masacha from 2019-07-30T12:00
https://www.jdrf.org
Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diabetes. Your two host are Matt Vande Vegte & Ali Abdulkar...
Children's Congress Leadership with 12 Year Old Andrew! from 2019-07-23T12:00
Creating awareness can save a life!
https://www.jdrf.org
Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diabetes. Your two...
Balancing Diabetes with Ciara Cray from 2019-07-16T12:00
Ciara!
https://www.instagram.com/balanceandbolus/
https://www.balanceandbolus.com/single-post/2019/07/15/Foods-Against-the-Flu
BolusUp Diabetes Apparel,...
Meet The Scientist Mehdi Benkhala, Ph.D from 2019-07-09T12:00
Mehdi Benkahla, Ph.D.
I graduated from the Faculty of Sciences of Tunis, Tunisia in 2012 with a Master of Science degree in Microbiology. Then, I was awarded an Erasmus ...
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The Diabetic Therapist Talks Burnout! Allison Nimlos from 2019-07-02T12:00
Allison Nimlos, MA, LAMFT.
Mental health & diabetes. Therapist & Coach with T1D. Wife & mom. Omnipod, Dexcom, Trulicity. Lives in Minneapolis. Doesn’t replace in-person ther...
Meet The Scientist! Matthias von Herrath from 2019-06-25T12:00
Dr. Matthias von Herrath is committed to clinical translation of immune-based interventions in autoimmune and metabolic diseases, the latter in particular being an exciting emerging field. His e...
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The Diabetic Health Journal, Trending! Matt Vande Vegte from 2019-06-18T12:00
The diabetes blueprint to better control, education, and happiness!
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Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diabetes...
Projects Creating Diabetes Awareness! Kris Maynard from 2019-06-11T12:00
Glucose Revival! Thank you for listening, stay tuned in Kris' journey!
Follow Kris here!
Instagram: https://www.instagram.com/glucoserevival/
https://glucose...
Eating Out With Diabetes. Matt Vande Vegte from 2019-06-04T12:00
Dining out with diabetes! Advice from your local diabetic health coach, Matt!
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Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life wi...
Aviation&Mountain Bike Racing. John Roth from 2019-05-28T12:00
Diabetes tore John away from his dream job as a pilot, now he leads the fight to get it back through advocacy, today we have on John Roth!
Follow John here!
Instagram:
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Parenting&Diabetes. Saira Gallo from 2019-05-21T12:00
Mother of a type 1 child and married to a type 1, Saira Gallo discusses her diagnosis story as well as the family dynamic!
Follow Saira here!
https://www.instagram.com/sa...
Career Choices with Diabetes! from 2019-05-14T12:00
Career choices with diabetes featuring Matt & Ali!
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Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diabetes. Your two host...
Life As A College Student With Diabetes. Triana Rego from 2019-05-07T12:00
Triana Rego!
Instagram: https://www.instagram.com/thesweettype/
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Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with di...
Finding Happiness With Your Diabetes! Dave Mina from 2019-04-30T12:00
A powerful voice in the online diabetes community, Dave Mina! Enjoy!
Follow Dave here!
Instagram: https://www.instagram.com/type1livabetic/
https://beyondtyp...
Unfair Expectations of Diabetes. Scott K. Johnson from 2019-04-23T12:00
Patient engagement manager at the diabetes management app Mysugr! Scott!
Follow Scott here!
Instagram: https://www.instagram.com/scottkjohnson/
https://scottsdiabetes...
Traveling With Diabetes! Abby Crawford from 2019-04-16T12:00
Follow Abby Here!
Instagram:
https://www.instagram.com/diabetestravelchick/
Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diab...
Mental Health With Diabetes. Kayla Naeini from 2019-04-09T12:00
Get the mind right first!
Follow Kayla Here!
Instagram: https://www.instagram.com/frenchiegang_/
https://linktr.ee/frenchiegang_
Welcome to the Pard...
The Online Diabetes Community with Cherise! from 2019-04-02T12:00
Use this wonderful tool, your community. Be of the part and contribute! Thank you Cherise
Cherise
Instagram: https://www.instagram.com/sweetercherise/
Welcome to ...
Cooking with Type 2 Diabetes! Chef Robert Lewis, The Happy Diabetic from 2019-03-26T12:00
We get diagnosed and WE ADAPT! Thank you for listening to the episode on Chef Robert's story with his life as a type 2 diabetic and a wonderful chef!
Chef Robert:
in...
Intramuscular Insulin Injections For High Blood Sugars! from 2019-03-19T00:00
1. Consult medical team before any adjustments to your healthcare
2. Learn the proper methods of I.M. shots from credible sources
3. Consider your hypos and how your body reacts!
Health&Wellness; Everything with Type 1 Diabetes. Tarika Chhabra from 2019-03-12T12:00
A-Z health & wellness with Tarika Chhabra! For new listeners Tarika Chhabra has been living with type 1 diabetes for more than a year and lived with a possible misdiagnosis of type 2 diabete...
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How To Run a Successful Diabetes Blog. Kerri Sparling from 2019-03-05T12:00
The essentials to having a successful diabetes blog featuring the host of Sixuntilme!
Kerri Sparling. The diabetes community.
Follow Kerri's site!
https://sixuntilme...
What Type 2 Diabetes Taught Me To Thrive with Type 1 Diabetes. Tarika Chhabra from 2019-02-26T12:00
From 2 years as a type 2 diabetic, to a now thriving type 1, Tarika Chhabra.
Follow Tarika Here!
Instagram: https://www.instagram.com/made_in_india_/
Welcome to the P...
Pregnancy with Diabetes. Kerri Sparling from 2019-02-19T12:00
Diabetes is a complex disease alone, adding the process of pregnancy makes life even more challenging. Listen to Kerri's story and get her insight with her journey with pregnancy and diabet...
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Using The Loop System With Your Insulin Pump with Marie Diaz! from 2019-02-12T12:00
Marie & Matt have a chat together on the looping system with insulin pumps!
Reach out to Marie Here!
Instagram: https://www.instagram.com/nerdscanfight/
Welco...
Matt's Inspiring Type 1 Diabetes Diagnosis Story from 2019-02-05T12:00
THIS. IS. MATT...
Hey y'all! We really appreciate you guys tuning into the one and only Matt's diagnosis story and we hope you guys got some great insight. Stay tuned.
Ali's Type 1 Diabetes Diagnosis Story! from 2019-01-15T12:00
Ali Abdulkareem! One of your two host who has been living with type 1 diabetes for nearly 4 years now and we hope these episodes segments of the diagnosis stories gives you some insight int...
Who&What Is The Pardon My Pancreas Show? from 2019-01-01T00:00
Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diabetes. Your two host are Matt Vande Vegte & Ali Abdulkareem. Both type 1 diabetics, both diabetes adv...
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Who&What Is The Pardon My Pancreas Show? from 2019-01-01T00:00
Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diabetes. Your two host are Matt Vande Vegte & Ali Abdulkareem. Both type 1 diabetics, both diabetes adv...
Listen
Who&What Is The Pardon My Pancreas Show? from 2019-01-01T00:00
Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diabetes. Your two host are Matt Vande Vegte & Ali Abdulkareem. Both type 1 diabetics, both diabetes adv...
Listen