Pre-Pregnancy Fitness: Preparing Your Body for Pregnancy - a podcast by DECA

Giving birth is one of the most challenging physical events in a woman's life and it's never too early to start to get in shape. Join our Parents Ask fitness experts Robert Reames, Holly Perkins and Ron Matthews for information and great exercises to get you started now!

Further episodes of Parents Ask

Further podcasts by DECA

Website of DECA