A Lifetime Doing Nothing (Story 50 excerpt) - a podcast by podcasts@pariyatti.org
from 2022-10-29T22:50
Story 50 from 'A Lifetime Doing Nothing'by Ian McCrorie
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I run almost every day. I don't push myself. I enjoy the sights
and especially the smells as I run. I don't wear my glasses forthat reason; my astigmatism enhances my sense of smell. I like
the mustiness of mud thawing in the early spring and the tangof last night's rain as it evaporates in the first rays of the sun.
Running is a kind of physical meditation. I am hyperawareof my breathing and every tweak and twitch in my body. I
feel the sensations in my footfall. Like my daily meditationpractice,...
narrated by Ian McCrorie
2022
3 minutes 23 seconds
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Audio copyright, 2022 Pariyatti
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