93 - Handling Anxiety - a podcast by Barry Kerollis, Premier Dance Network

from 2018-03-16T12:32:14

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There are many types of anxiety that people experience; from situational and short-term stress to long-term panic with severe symptoms. In this episode of Pas de Chát, Barry shares his experience with severe anxiety relating to work, injury, lifestyle, and travel. While sharing his story, he offers a range of tips on how to combat any anxieties you may have that relate to work and life.

Pas de Chát's host Barry Kerollis is an award-winning choreographer, instructor, and dancer with over 13 years experience in the dance world. His career includes directing Alaska Dance Theatre, dancing for Pacific Northwest Ballet, and traveling the country as a nationally-touring freelance artist. He also runs the popular blog, Life of a Freelance Dancer.

Premier Dance Network website

Further episodes of Pas de Chát: Talking Dance

Further podcasts by Barry Kerollis, Premier Dance Network

Website of Barry Kerollis, Premier Dance Network