132 - A PCOS Diva's Guide to Choosing Wine - a podcast by Amy Medling

Being a PCOS Diva is about creating a sustainable, healthy lifestyle that can help manage symptoms and heal your body long term. If somebody told me that I could never enjoy a glass of wine with a good meal or a special occasion, that just wouldn't be sustainable for me. There must be room in the PCOS Diva lifestyle for an occasional mindful indulgence. So, when PCOS Divas ask me if it is ok to have a glass of wine, my answer is YES, in moderation of course, but we also must be PCOS Divas about the wine we drink. Listen in (or read the transcript) as Todd White, founder of Dry Farms Wine explains how to choose the healthiest possible wine and shares some of the commercial wine industry’s “dirty little secrets.”

Further episodes of PCOS Diva Podcast

Further podcasts by Amy Medling

Website of Amy Medling