163- The First Step to Fertility - a podcast by Amy Medling

Aimee Raupp proudly calls herself a fertility detective. She has helped thousands of women overcome their health and fertility challenges using a Chinese medicine approach for the past two decades. She works with you on every level: emotionally, mentally, physically, and nutritionally to help you thrive and get pregnant faster.

In this podcast, we explore the often overlooked first step to fertility, emotional inflammation.

Listen in as we discuss:
- The difference between emotional inflammation and physical inflammation
- How trying so hard can actually be sabotaging your fertility efforts
- Aimee’s fertility diet: 100-day elimination diet to heal the gut and improve egg quality
- Transgenerational trauma: Women who heal themselves heal their children’s children
- Getting your partner on board the fertility train

Further episodes of PCOS Diva Podcast

Further podcasts by Amy Medling

Website of Amy Medling