78 - Tips for Taking an Integrative Approach to Healing PCOS - a podcast by Amy Medling
from 2018-03-02T18:54:13
βIt's very difficult to recover from PCOS with our standard societal approach, and it's very easy to feel isolated and alone, and then all these negative self-talk voices come in and you have a lot of shame and, "Why don't I look like this?", "Why can't I do that?" PCOS does not have to be a horrible sentence. It's a complex illness, but you absolutely can find the right tools and recover your health.β β Carol Lourie
Carol Lourie takes a holistic approach when treating her patients with PCOS. I love her visualization of the syndrome, comparing it to spokes on a wheel. There is the insulin resistance spoke, the hormone imbalance spoke, the emotional spoke, and so many more. Effective treatment of PCOS cannot be accomplished with just a pill. In order to truly heal PCOS, we must approach it from a natural and holistic perspective. Listen in (or read the transcript) as we discuss:
Her integrative method to managing blood sugar
Laser v. electrolysis
When you should fire your doctor
Best breakfast and the trouble with coffee
Intermittent fasting
Benefits of acupuncture & homeopathy
Further episodes of PCOS Diva Podcast
Further podcasts by Amy Medling
Website of Amy Medling