??????? ???? ??????? (?? 4 ?? 10 ???) - a podcast by Ali Delshad

?? ??? ???? ??? ????? ???? ??? ????? ??????? ?? ??? ???????? ??? ????

??? ????? ?????? ?? ???? ??? ???? ?? ???? ?? ?? ??????? ???? ???? ??? ??? ???? ??? ??? ? ?? ????? ????? ?? ???? ???? ?? ???? ??? ????

????? ??????? ??? ??? ????? ??? ???? ? ???? ?? ???? ???? ? ??????? ? ??? ????? ? ???? ?? ??????? ? ????????? ?????? ???? ??????? ?? ??? ????? ?? ?? ???? ?????? ?????? ????? ????? ????? 

???? ???? ?? ??? ???? ?? ?????? ??????????? ???? ?? ?????? ??????? ???? ?????? ???? ????

????? ???? ??????? ?? ??? ???:

https://www.headspace.com/meditation/kids

https://wakingup.com/children/

https://www.medicalnewstoday.com/articles/meditation-for-kids

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