Podcasts by Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.

World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.

It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Further podcasts by Brian Sanders - Filmmaker of Food Lies & Health Coach

Podcast on the topic Ernährung

All episodes

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 210 - Nora Gedgaudas on Animal-Based Diets&Eating Off the Ground For Health from 2023-12-06T22:23

Nora Gedgaudas is a renowned nutritionist and author, recognized for her expertise in the Paleo diet and ancestral health. She advocates for a nutrient-dense diet, emphasizing the importance of ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 209 - Ana Rosa, MD, PhD on The Hidden Fat That’s Killing You from 2023-11-22T16:02

Ana Rosa, MD, PhD is a physician, Radiologist, Body fellowship trained, alumni of the University of Minnesota, medical doctor at the VA healthcare system, and assistant professor at th...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 208 - Mary Ruddick Debunks the Blue Zones and Explains Worldwide Health Decline from 2023-11-01T14:47

Mary Ruddick is an internationally acclaimed nutritionist currently based in Europe and Africa.  She has personally trained professional nutritionists around the globe. Dubbed the "Sherlock Holm...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 207 - Veronica Max, APRN, FNP on Your Complete Health Makeover from 2023-10-25T02:10

Veronica Max is a nurse practitioner and the CEO of UltraPersonal Healthcare. Bringing more than eleven years of family and functional medicine experience to the table, Veronica founde...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 206 - Chris Kruger on How to Lose Fat the Easy Way from 2023-10-19T13:10

Chris Kruger is a fitness coach and a promoter of the high-testosterone lifestyle. At 40 years old, he has already dedicated two full decades to assisting men worldwide in achieving their peak p...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 205 - Dave Feldman on The Amazing Study of Fit People w/ High LDL Cholesterol from 2023-10-04T02:31

Dave Feldman is an independent researcher and software engineer who has gained notoriety for his work on cholesterol and lipid metabolism, particularly in the context of low-carbohydrate and ket...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 204 - Gabor Erdosi on The Root Cause of Diabetes, Disease, and Obesity from 2023-09-27T15:37

Gabor is a food scientist with a master's in molecular biology. He lives in Hungary and is one of these engineers/scientists who I love talking to who look at nutrition differently. He...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 203 - Dr. Joel Kahn Thinks You Should Go Vegan from 2023-09-20T01:50

Dr. Joel Kahn is a cardiologist, integrative medicine practitioner and promoter of plant-based nutrition. Having practiced traditional cardiology since 1983, it was only after his own ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 202 - Stephan Guyenet, PhD on Why Do Humans Overeat? from 2023-09-12T23:28

Stephan J. Guyenet, Ph.D. is an obesity researcher and health writer whose work ties together neuroscience, physiology, evolutionary biology, and nutrition to offer explanations and solutions fo...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 201 - Brad Kearns on Finding the Holy Grail of Diet&Lifestyle from 2023-08-31T15:02

Brad Kearns, 58, is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 USA-ranke...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 200 - My biggest impact fat loss&health tips from 2023-08-16T19:54

This episode features the synthesis of my learnings after doing 200 episodes over the last 5.5 years with many of the world's top doctors & scientists in the health field.

Get 80% of the ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 199 - Tucker Max on Raising Your Own Food, Providing for Your Family, and the Future of Freedom from 2023-08-09T02:50

Tucker Max has written four New York Times Best Selling books (three that hit #1), which have sold over 4.5 million copies worldwide. He co-founded Scribe Media, the premier profession...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 198 - Mark Sisson on Health From Your Feet On Up from 2023-06-21T02:37

Mark Sisson is a renowned health and fitness expert, author, and entrepreneur, celebrated for pioneering the primal lifestyle movements. Once a competitive endurance athlete who achieved a top-f...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 197 - Chris Knobbe, MD on Why Seed Oils are The Single Most Harmful Ingredient in the Human Diet from 2023-06-13T21:32

Chris Knobbe, MD, is a physician, researcher, ophthalmologist, public health advocate, and Associate Clinical Professor Emeritus, formerly of the University of Texas Southwestern Medic...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 196 - Kyle Lasota on Unlocking The Natural Limitless Pill Through Sleep Optimization from 2023-05-25T02:44

On this episode, Brian interviews, Kyle Lasota a Sleep Expert, Biohacker, and YouTuber. Kyle has spent over $150,000 on his own personal health and has helped 1,000’s of people transf...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 194 - Dr. Martin Gorman on The Scary Truth about Sleep Apnea and how to fix it from 2023-05-04T00:10

Dr. Martin Gorman, a Bioesthetic trained Dental Practitioner with over 40 years of experience, and very knowledgeable expert in Temporomandibular Joint Dysfunction, Sleep disorders, and epigenet...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 193 - Dr. Andreas Eenfeldt on the Impactful Concept to Lose Fat - Satiety and Satiety Score from 2023-04-25T20:33

Dr. Andreas Eenfeldt is a Swedish medical doctor specialized in family medicine and the founder and CEO of Diet Doctor, a fast-growing health company. He graduated from medical school ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 192 - Ashley and Sarah Armstrong on Breaking Free from the Low Carb Myth from 2023-04-18T18:26

Ashley and Sarah Armstrong, aka The Strong Sistas, are powerlifters and nutritional coaches who are passionate about bioenergetic nutrition and regenerative agriculture. Suffering from...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 190 - Dr. Ted Naiman&Nick Norwitz, PhD and the Food System Scoring Wars from 2023-04-04T21:25

Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. Senior Science and Communication Advisor for D...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 188 - Dr. Kwadwo Kyeremanteng on Taking Control of Your Own Health from 2023-03-15T15:18

Brian sits with Dr. Kwadwo Kyeremanteng, an ICU Physician, and Head of the ICU Department, who also has a background in palliative care. Working on research into ways to make the healthcare syst...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 187 - Miki Ben-Dor on Our Meat-Eating&Happiness Utopia Before Agriculture from 2023-03-08T03:58

Brian once again sits down with Miki Ben-Dor, a paleoanthropologist affiliated with Tel Aviv University. He specializes in the association between nutrition and evolution in humans, with a parti...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 186 - Dr. John Jaquish - Is Lifting Weights a Waste of Time? from 2023-02-28T23:56

Brian sits down with Dr. John Jaquish, the Wall Street Journal bestselling author of the book Weight Lifting Is A Waste Of Time, So Is Cardio, And There’s A Better Way To Have The Body...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 185 - Layne Norton, PhD and The Great Diet Debate from 2023-02-15T20:18

Layne completed a BS in Biochemistry and a PhD in Nutritional Sciences, honing his intellectual skills under Dr. Donald Layman, one of the foremost researchers on protein metabolism an...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 184 - Dr. Scott Sherr on Optimizing Your Mitochondria For Peak Health from 2023-02-08T04:28

Dr. Scott Scherr is an Internal Medicine MD. CoFounder of OneBase health, COO of Troscriptions, and HOMe. A specialist in HBOT, Dr. Scott is interested in all things health/performance...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 183 - Dr. Molly Maloof on True Heath in the Modern World from 2023-02-01T15:57

Dr. Molly Maloof is a Healthspan Doctor, determined to maximize our potential with health optimization, biohacking, and personalized wellness. Founder of multiple...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 182- Natalie Kovarik and Tara Vander Dussen - Is Walmart Beef&Milk Healthy? from 2023-01-26T04:05

Natalie Kovarik

Natalie is a Ranch wife, mother, and social entrepreneur. She’s grown from an instagram following to include her own podca...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 181 - Elliot Overton on 2 Huge Nutrition Aspects That Could Change Your Health from 2023-01-18T04:07

After developing some minor health issues of his own after an extended back-packing trip through Asia,  Elliot decided to take responsibility and began researching ways by which he could find re...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 180 - Mike Mutzel Gives a Masterclass on Reading Labs&Bloodwork from 2022-12-29T02:51

Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015 ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 179 - Dr. Aseem Malhotra on Was It Safe&Effective? from 2022-12-16T00:49

Dr Aseem Malhotra is an NHS Trained Consultant Cardiologist, and visiting Professor of Evidence Based Medicine, Bahiana School of Medicine and Public Health, Salv...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 178 - Dr. Suneel Dhand on Big Pharma Bribing Your Doctor&Worldwide Corruption from 2022-12-07T23:28

Dr. Suneel Dhand is an internist in Hyannis, Massachusetts and is affiliated with multiple hospitals in the area, including Salem Hospital and Beth Israel Deacone...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 177 - Ty Beal on the Top Nutrient Dense Food List&Global Nutrition Solutions from 2022-11-30T02:36

Ty Beal is based in Washington DC as a Research Advisor on the Knowledge Leadership team at the Global Alliance for Improve...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 176 - Decentralization Solving Many of the World’s Biggest Problems w/ Matt Grebosky&Brian Sanders from 2022-11-15T23:21

This is a special episode on decentralizing the main areas of society and your life to solve some of the biggest problems we're facing. The big systems are working against us. Most aspects of so...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 174 - Leigh Erin Connealy, MD on How to Eat to Save Your Life from 2022-11-02T01:36

Leigh Erin Connealy, M.D. is a prominent leader in the Integrative & Functional Medicine medical field. She is the Medical Director of two amazing clinics “The Ca...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 173 - Dr. Leigh Erin Connealy, MD on Treating Cancer with Diet&Lifestyle from 2022-10-26T15:59

Leigh Erin Connealy, M.D. is a prominent leader in the Integrative & Functional Medicine medical field. She is the Medical Director of two amazing clinics “The Ca...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 172 - Dan Kittredge on the Amazing Power of Nutrient Density and How to Measure It from 2022-10-19T15:07

Dan Kittredge has been an organic farmer for more than 30 years and is the founder and executive director of the Bionutrient Food Association (BFA), a non-profit ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 170 - Dr. William Davis on the Simple Diet Switches to Change Your Life&Your Gut Health from 2022-09-28T02:59

Dr. William or Bill Davis is a cardiologist, a New York Times #1 bestselling author of the Listen

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 169 - How to Fight Big Food, the Banking System&Corporate Control w/ Tristan Scott from 2022-08-24T03:29:02

Embracing nature, loving the land, and teaching how you can embrace regenerative agriculture and cryptocurrency, Tristan Scott, is the author of the recently rele...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 168 - Dr. Anthony Chaffee - Do Humans Thrive Most on an All-Meat Diet? from 2022-08-17T03:04:29

Dr Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 167 - Kate Deering on How to Fix Your Metabolism from 2022-08-10T05:10:26

Kate Deering brings 25 years of experience in the holistic health and wellness space, along with a robust and tested approach to healing someone - nutritionally, ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 166 - Dave Asprey on How to Navigate the Crazy Modern World from 2022-08-03T03:51:54

Dave Asprey is the  “Father of Biohacking”, a 4x New York Times Bestselling Author,  the founder of several companies such as Bulletproof and Upgrade Labs, as wel...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 165 - Jay Feldman on Are You Producing Maximum Energy From Your Diet? from 2022-07-27T02:27:57

Jay Feldman is a health coach, independent health researcher, and host of the Energy Balance podcast. He has degrees in neuroscience and exercise physiology and i...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 163 - Jayne Buxton on The Great Plant Based Con from 2022-06-29T03:01:56

On this episode, Brian speaks with the renowned author and journalist Jayne Buxton. Jayne had published several books, non-fiction and fiction, on various subject...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 162 - L. Amber O’Hearn on Should Humans Eat Mostly Fat and the Rest Meat? from 2022-06-08T02:40:25

Amber O’Hearn has an eclectic background, with academic publications in several fields including theoretical mathematics, cognitive psychology, computational ling...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 161 - Dr. Frederic Leroy Unravels 100 years of the Anti-Meat Agenda from 2022-06-01T21:32:39

Specializing in the science and application of animal foods in society and nutrition, Dr. Frederic Leroy is a food scientist, technologist and professor at the Un...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 157 - Jessica Thompson, PhD on How Eating Animal Fat&Marrow Made Us Human from 2022-04-27T03:33:53

Specializing in human evolution and the aspects revealed through the analysis of ancient animal bones, Jessica Thomspon is a leading voice in paleo-anthropology, evolutionary theory and hunter-gath...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 156 - Keith Norris on Becoming Healthy&Free in Our Crazy Modern World from 2022-04-20T03:04:15

Keith Norris is an author, speaker, and the founder of Paleo f(x), the world’s premier holistic wellness event, covering health, nutrition, spirituality, entrepre...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 155 - Dr. Malcolm Kendrick on The True Cause of Heart Disease? The Unifying Theory from 2022-04-13T05:15:55

Dr. Malcolm Kendrick is a General Practitioner in Medicine from Scotland, and focuses the bulk of his research and writing on cholesterol, atherosclerosis, stress...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 153 - Dr. Michael Ruscio on All Things Gut Health from 2022-03-30T22:15:26

I had a great talk with Dr. Michael Ruscio today on all things gut health! Dr. Ruscio is Doctor of Natural Medicine, Doctor of Chiropractic, clinical researcher and author [Listen

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 152 - Josh Trent on the 5th Pillar of Health from 2022-03-24T02:38:09

I usually talk about the 4 pillars of health which I focus on most - diet, sleep, a form of exercise, and sun/outdoors.

Josh has been studying what I'm calling the 5th pillar which is the...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 150 - Richard Perkins on the True Diet of Our Ancestors and Replicating this in Sweden from 2022-03-01T22:43:40

Richard Perkins is a worldwide leader in the regenerative agriculture space, an author, educator, and farmer. He lives in Sweden with his family on a holistically managed and integrated farm produc...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 145 - Dr. Bill Schindler on How to Eat Like a Human, How to Detoxify Plant Foods, and Why Eat Nose to Tail from 2021-12-02T05:29:37

Dr. Bill Schindler is back for another great episode! This is his third appearance on the podcast, so be sure to listen to our previous episodes. After 10 years o...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 142 - Dr. Natasha Campbell-McBride on Healing Millions w/ Animal Based Diets, Reversing Mental Disorders, and the GAPS Diet from 2021-10-27T01:49:58

Today’s guest is Dr. Natasha Campbell-McBride, who is the creator of the GAPS diet. The GAPS diet aims to solve an array of health conditions and chronic diseases...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 140 - The Great Carbs vs. Fat Debate. How to fuel yourself after your baseline of animal protein w/ Dr. Jamie Seeman&Kate Deering from 2021-10-13T02:48:41

In this episode, I sat down with Kate Deering and Dr. Jamie Seeman for a fun discussion on nutrition and our metabolism. This was a great, civilized conversation ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 139 - Chris Irvin&Brian Sanders on Making Sense of Calories, Hunger, Diets, Bad Epidemiology, Vegan Propaganda, and True Human Health from 2021-10-06T05:17:18

This is an interesting episode that features Chris Irvin, M.S. who actually interviewed me on his podcast: Listen

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 137 - Dr. Al Danenberg on Beating Terminal Cancer, Ancestral Diet, and Your Dental Health Starting w/ Diet from 2021-09-22T22:31:02

Dr. Al Danenberg or “Dr. Al” as he’s known by his friends, patients and community, consults with patients all over the world (virtually via Zoom or Skype) regardi...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 136 - Stan Efferding on Diet Advice From the Master Dieter - Cut Through the Diet&Muscle Building BS from 2021-09-15T02:33:31

Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 135 - Bobby Gill on How Cows Can Save the World - Debunking Vegans with Regenerative Agriculture from 2021-09-08T04:26:53

Bobby leads development and communications for the Savory Institute - a global non-profit facilitating the large-scale regeneration of the world’s grasslands to a...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 134 - Dr. James DiNicolantonio on What Minerals (And Foods) To Eat for Peak Human Health from 2021-08-31T22:15:16

Dr. James DiNicolantonio is a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and a...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 133 - Peter from Hyperlipid on Are medical professionals giving the absolutely wrong advice? from 2021-08-25T01:45:44

Peter Dobromylskyj is a veterinarian who was trained at the Royal Veterinary College within London University. He is very well-respected in the nutrition world fo...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 131 - Cynthia Monteleone on How to Be Fast and Fit Over 40 on Steak from 2021-07-21T03:03:56

CM (Cynthia) Monteleone is a World Champion in the 400m, a mom of 3, and author and a Metabolic Analytics Practitioner. It was no coincidence that when Cynthia de...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 130 - Dr. Kirk Parsley, MD - Is Sleep the Foundation of Health? from 2021-07-14T02:44:43

Doc Parsley (Dr. Kirk Parsley) served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013. While there, he led the de...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 129 - Stephanie Seneff, PhD - Is Glyphosate Slowly Killing Us? from 2021-07-07T02:56:56

Hey friends, thanks for tuning into Peak Human. I’m Brian Sanders, the creator of the much-anticipated Food Lies film. Things are going well with the post product...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 128 - Dr. Stephen Hussey MS, DC on a New Paradigm Of Heart Disease from 2021-06-30T03:43:10

We actually are filming a bit more for the Food Lies documentary in a few weeks at a great ranch in Oklahoma. I can’t stress enough the lengths we are going to to...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 127 - Dr. Pran Yoganathan on Gut Health&Chronic Disease, Human Gut Evolution, and Plant vs. Animal Food from 2021-06-23T00:15:43

Hello, everyone! Thanks for sharing this podcast and giving it a review on the podcast app or itunes. I’m Brian Sanders and I’ll encourage you to also work your w...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 126 - Dr. Ben Bikman&Dr. Ted Naiman Discuss Competing Ideas on All Things Health (AKA Ben&Ted’s Excellent Adventure) from 2021-06-15T22:36:44

Welcome back, friends! I’m Brian Sanders and this is the Peak Human podcast. I’m also the owner of NoseToTail.org where you can get all kinds of properly raised m...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 125 - Stephan Van Vliet on the Cutting Edge Science Proving Meat is a Health Food from 2021-06-09T01:35:38

Hello everyone! Welcome back to the Peak HUman podcast, I’m Brian Sanders and I hope everyone is doing well and eating a Sapien diet and living that Sapien lifest...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 124 - Brad Marshall on Why We Store Fat&What To Do About It from 2021-06-03T03:42:56

Welcome back, friends! I’m Brian Sanders and this is the Peak Human podcast where I talk to the world’s leading health experts, doctors, researchers, and regenera...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 123 - Keith Littlewood on Fixing Thyroid Problems, Raising Your Body Temperature, Having a Higher Metabolism, Putting back on Weight, and Sleeping Better from 2021-05-26T03:20:08

Hello everyone! I’m Brian Sanders and welcome back to the Peak Human podcast. Don’t forget to start back at episode 1. This is that kind of podcast. It’s not some...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 122 - Nicolette Hahn Niman on Defending Beef - Uncovering Why it’s Blamed for Health&Environmental Problems from 2021-05-12T23:42:28

Welcome back everyone! So sorry for the little break in the action. I’m doing a lot of things these days - some might say too many. We got back from filming on th...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 121 - Marty Kendall on Protein Confusion, Flawed Rodent Research, Nutrient Density, Satiety, and Insulin from 2021-04-14T03:45:49

We’re back with Marty Kendall, my nutrient density brother from another mother! I’ve been following his work since we recorded our first episode 2.5 years ago and...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 120 - The Datoga, Chagga, and Transition to Village&City Living in Africa - Our Experience in Tanzania&Uganda (w/ Mary Ruddick, CNC) from 2021-03-31T05:10:28

Here we are at the end of the 4 part Africa series with my amazing friend Mary Ruddick. If you haven’t listened to the previous 3, I’d suggest going back and star...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 119 - The Batwa (Pygmies) of Uganda - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC) from 2021-03-24T17:01:53

Hello my friends, it’s time for another episode with the wonderful Mary Ruddick on our journey through Africa. This episode we make it over to Uganda and travel 1...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 118 - Rob Stuart on Complete Skin Health - Reversing Eczema, Psoriasis, Dermatitis and More w/ Diet&Lifestyle from 2021-03-17T00:30:55

Hi there, everyone! This is your host Brian Sanders founder of http://Sapien.org, http://NoseToTail.org, and creator of the upcoming Food Lies film! We’re back wi...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 117 - The Hadza of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC) from 2021-03-12T02:06:41

Hello friends, we’re back for another African adventure. 

I implore you to watch the youtube version of this intervi...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 116 - The Maasai of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC) from 2021-03-10T06:46:48

Welcome back from the break everyone and welcome to season 9 of the Peak Human podcast! I’m Brian Sanders and I’m back from Africa with some stories! What an epic...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 115 - Dr. Cate Shanahan&Tucker Goodrich on the True Cause of Disease and How We Know This from 2021-02-05T00:12:27

Today is a special show that I really enjoyed with 2 guests - Dr. Cate Shanahan and Tucker Goodrich. I had Tucker on years ago for episode 20 and he laid out the ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 114 - Kyle Mamounis, PhD on Extreme Diet Experiments, the Cause of Metabolic Disease&Insulin Resistance, and the Problem with Nutrition Science from 2021-01-28T05:55:16

We jump in the weeds pretty quick but it gets better as it goes on. This is an interesting one with a scientist who’s studying mice and looking at how different f...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 113 - Ben Pakulski on How to Overcome Your Genetics (and Past), the Most Efficient Way to Build Muscle, and How to Eat from 2021-01-20T02:26:42

Welcome back everyone! I’m Brian Sanders and this is Peak Human - the podcast where you start back at episode 1!

I m...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 112 - Judy Cho, NTP on Healing the Gut with Animal Based Diets from 2021-01-13T06:34:06

Welcome back to show everyone, I hope everyone is doing well, and I hope everyone is starting back at episode 1 to make sure to catch all the great info. This is ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 111 - Dr. Gabrielle Lyon on Living Long&Strong with Muscle Mass, Protein, and Not Believing The Meat Myths! from 2021-01-06T06:39:20

Dr. Lyon practices muscle-centric medicine which focuses on the most important organ in the body! She received her doctorate in osteopathic medicine from the Ariz...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 110 - Robb Wolf on Freedom, Censorship, Germ vs. Terrain, Protein&Lifespan, Seed Oils, Seafood, and Electrolytes from 2020-12-30T03:00:50

This interview has been a long time coming. I’ve always loved everything Robb has been doing over the years. He’s been doing great work in this space far before I...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
(SAPIEN) Dr. Gary Rants - Follow up on Pandemic Clinical Experience from 2020-12-23T19:53:16

This is a short episode I did with Dr. Gary - we do these in between episodes on the SAPIEN podcast. Please subscribe to SAPIEN as well as Peak Human! We have guests live in our studio with 4 ca...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 108 - Michael Crawford, PhD on Seafood and Human Evolution, Mental Health, and Magical DHA from 2020-12-09T05:23:43

Hello, hello everyone, it’s time for another great guest on the Peak Human podcast. I’m Brian Sanders the founder of Sapien.org, NoseToTail.org, and creator of th...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 107 - Dr. Jason Fung on the New Cancer Paradigm&What You Can Do To Prevent It from 2020-12-02T02:10:44

Dr. Jason Fung is a Canadian nephrologist. graduated from the University of Toronto and completed his residency at the Univ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 105 - Nose to Tail Eating, Omega 6 to Omega 3 Ratio, PUFA Problems, Fatty Beef Snacks, and Beef Tallow Body Care from 2020-11-11T04:58:40

Hello beautiful people, welcome back. This episode is a special one and I won’t do a whole intro. I’ll just let you know there’s 3 different interviews starting w...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 104 - Max Lugavere on Using Acute Stress to Fight Chronic Stress from 2020-10-28T14:09:19

This is a Sapien podcast preview episode - subscribe to the Sapien podcast on your podcast app and watch the video version from our new studio on the Food Lies yo...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 103 - Kiran Krishnan on the Immune Health, Herd Immunity, Viral Exposure, Microbiome, Gut Health, and More! from 2020-10-21T02:52:24

Kiran Krishnan is a Research Microbiologist who has been involved in the nutrition industry for the past 17 years. His early work involved hands-on Research and D...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 102 - Joel Salatin on Regenerative Ag, Forest Fires, Immunity Secrets, Fake Meat, and Wasting Plant Foods from 2020-10-14T04:17:14

Joel F. Salatin (born February 24, 1957) is an American farmer, lecturer, and author.

He co-owns, with his family, P...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 101 - Michael Rose, PhD Can Humans live until 200? Does Aging Stop? from 2020-10-07T05:05:05

Dr. Michael Rose is one of the world’s leading scientists in aging, biological immortality, and human evolution. He is Director and Professor at the Department of...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 100 - Dr. Steven Lin on Proving the Superiority of Native Animal-Based Diets Using Modern Science&Dental Health from 2020-09-30T04:31:38

Dr. Steven Lin is a world leading functional dentist, TEDx speaker and author of the International #1 Amazon Best Selling Book, The Dental Diet. As a passionate p...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 99 - Leigh Broadhurst, PhD on How to Feed Your Brain and How Our Brains Doubled in Size from 2020-09-23T04:10:21

Dr. C. Leigh Broadhurst is a research geochemist and physical chemist with the Environmental Microbial and Food Safety Laboratory, USDA Agricultural Research Serv...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 98 - Mary Ruddick, CNC Part 2 - Gut Microbiome, Finding a Healing Diet, Mental Illness, Plant vs. Animal Foods, Holobiome, and More! from 2020-09-16T03:54:02

Wow what a response to the first part with Mary! I’m so glad everyone enjoyed her as much as I did. So much more great stuff in our part 2. Stick around until the...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 97 - Mary Ruddick, CNC (Sherlock Holmes of Health) on Reversing Disease, Debunking Blue Zones, Lifelong Health, and Ancestral Eating from 2020-09-09T01:30:58

We’re back for season 8 of the podcast. I took an unannounced break to work on the Food Lies film and make sure I’m getting top quality episodes and guests. I rea...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 96 - Dr. Paul Saladino on PUFAs, Insulin Resistance, Visceral Fat, and Longevity from 2020-08-12T02:13:16

Hey hey everybody, hope you're ready for another information dense episode. We have Dr. Paul Saladino back on to dive deep on how insulin resistance develops. Thi...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 95 - Dr. Ben Bikman on The Root Cause of Chronic Disease and What to Do About It from 2020-08-05T00:51:10

Hello everyone! Welcome back. Today we have everyone’s favorite Dr. Ben Bikman for another engaging discussion. My name is Brian Sanders and I’m creating the Food...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 94 - Rob Tuncks on Plant Foods Causing More Deaths, Why Are We Told to Eat 80% Plant Foods, and Is It Possible to Feed the World? from 2020-07-29T02:32:49

Food/population graph mentioned in the episode: https://www.dropbox.com/s/kqqlf9jjqrwjnie/food_population.jpg?dl=0

H...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 93 - Dr. Mindy Pelz on the Ultimate Superpower: Immune Health and How to Increase it w/ Food, Fasting, and the Gut Microbiome from 2020-07-22T04:33:18

Hey everyone, welcome back. I have a great one this week. Dr. Mindy and I had a really fun discussion while she also dispensed a lot of useful info. We covered th...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 92 - Glenn Livingston, PhD on Binge Eating, the Reptilian Brain, and Mastering Your Relationship with Food from 2020-07-15T05:56:36

Hi friends, thanks for joining me for another episode of Peak Human, I’m Brian Sanders and I’m creating the much anticipated Food Lies film. You can follow along ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 91 - Briana Pobiner, PhD on Meat-Eating Throughout Human History from 2020-07-08T00:00

Hey there everyone, I hope you all had a great 4th of July weekend. Los Angeles tried to cancel it by closing all the beaches, the one place that would assumably ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 90 - Aviaja Hauptmann, PhD on Traditional Inuit Animal-Based Diets&Fighting the Plant-Based Agenda That’s Killing Her People from 2020-06-30T16:51:53

Well hello again Sapien people. I’m really excited about this episode. I feel like I’ve found another gem from the far reaches of the globe. Aviaja is of Inuit de...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 89 - Dr. Brian Lenzkes on The Future of Medicine, Aligning Incentives, and Fixing the Broken Healthcare (Sickcare) System from 2020-06-23T04:56:42

Hello everyone, we’re here with another fresh episode of Peak Human, hot off the press. I’ve been recording these each week and posting them within a few days to ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 88 - Dr. Phil Maffetone on the Overfat Pandemic, Improving Your Immune System, and the Benefits of Running on Fat from 2020-06-17T05:45:44

Hello again beautiful people! I hope everyone is doing well. Since I can’t ask how you’re doing, I’ll just skip straight to myself. I’m getting loaded with vitami...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 87 - Dr. Bill Schindler on Meat&Human Evolution, Should Humans Eat Dairy or Grains, and the Real Story of Food Processing from 2020-06-09T05:24:44

Hello everyone, welcome back. I’ve been getting a lot of questions on dairy, grains, food processing, and what humans evolved to eat. This is a very nuanced topic...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 86 - Cate Shanahan, MD on Unlocking Your Body’s Fat Burning Potential, Sinister Seed Oils, and Corona Thoughts from 2020-06-02T02:06:59

Hey, hey! How’s everyone doing? We’re living in some strange times. I really hope we find a way to end racism in the US and the world and I hope justice is served...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 85 - Stu Philips, PhD on How to Lose Fat While Gaining Muscle, How Much Protein to Eat, and Busting Protein Myths from 2020-05-27T02:19:56

Welcome back, everyone! I hope everyone had a great Memorial Day weekend and got a chance to soak up some sun, get some vitamin D, see friends and family, and eat...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 84 - Dr. Paul Mason on Fiber Myths, Gluten, Lectins, Salt, Blood Pressure, Carnivore, Microbiome, and COVID from 2020-05-20T04:47:59

Hi again everyone, another week has begun! We’ve slipped into season 7 without a break in the action. There’s no time for a pause, there’s so many interesting peo...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 83 - Ivor Cummins on Vitamin D, the Immune System, Severe COVID Cases, and Locking People in Their Homes from 2020-05-12T01:23:38

Hey there friends, hope everyone is well. I’m on a vitamin D roll over here with another great guest talking about how it is a central part of almost every system...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 82 - Dr. Joel Gould on Vitamin D, Sunlight, the Immune System, and Coronavirus from 2020-05-06T00:06:48

Hello, hello! What a beautiful day it is to be alive and well. I hope everyone is getting outside and getting some sun each day if they live someplace where that ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 81 - Dr. Michael Eades on What Humans Evolved to Eat&What Happens When You Stray From That from 2020-04-28T06:55:09

Welcome back everyone! Thanks for tuning in and I hope you are putting your health first during this time. In case anyone is wondering, I'm working on the Food Li...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 80 - Dr. Nadir Ali on Why Plant Sterols Are Bad, LDL Can Be Good, and ApoE4 Does Not Mean You’ll Get Alzheimer’s from 2020-04-22T05:24:45

Hello, hello my healthy friends! Here’s some news for you - I don’t have Sars-CoV-2. I did the antibody test at Evolve Healthcare with Dr. Gary who co-founded Sap...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 79 - Dr. Sean O’Mara MD, JD on Measuring True Health, Visceral Fat, and Are All Calories Created Equal? from 2020-04-14T23:09:34

Hey everyone out there in quarantine land, how’s everyone doing? Hopefully you’re holding strong and eating nutrient dense Sapien foods instead of ordering takeou...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 78 - Chris Knobbe, MD on Vegetable Oils: The Hidden Killer from 2020-04-08T04:40:58

Hello again my friends, hope you continue to stay healthy and sane in these tumultuous times. I did another livestream with a health professional and just uploade...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 77 - JP Sears on Food Religion, Plant Medicine, Awakening, Humor, Health, and Happiness from 2020-04-01T00:56:09

Hello friends. Hope everyone is faring well in these challenging times. Hopefully this episode lightens the mood and lifts people’s spirits a bit. My guest today ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 76 - Pulmonary doctor treating COVID on the front lines in NYC - Dr. Lina Miyakawa from 2020-03-27T05:56:03

Hey everyone, we got a special episode here. My friend Dr. Lina Miyakawa is with us today live from New York City. She’s a pulmonary ICU specialist and is treatin...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 75 - Dr. Aseem Malhotra on Our Absurd Obsession with LDL, Hospitals Required to Serve Junk Food, and Banning Sugar from 2020-03-25T04:34:15

Hello, hello everyone! I hope everyone is staying safe and properly sequestering themselves in their own homes. The big thing I’m focusing on and I hope other peo...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 74 - Full Coronavirus (COVID-19) Actionable Advice&Info w/ Dr. Katelyn Kalstein&Dr. Gary Shlifer from 2020-03-17T22:28:12

Special episode on the Coronavirus COVID-19 with actionable advice and full info download.

Dr. Katelyn Kalstein is a Naturopathic Doctor and new member of Listen

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 73 - Alex Leaf, MS, CISSN on Some New Ideas on Obesity, Type 2 Diabetes, and the Carnivore Diet from 2020-03-11T01:55:09

Hello good people, we have a fun one today covering a lot of things. We covered so much we didn’t even get to all the stuff I initially wanted to talk to Alex abo...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 71 - Allan Savory on How to Save the World from 2020-03-04T03:14:11

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 69 - Mark Schatzker on the Hidden Secrets of Which Foods Are Killing You from 2020-02-19T03:46:03

Hi there friends. This is Brian Sanders who’s name and photo is now featured on the cover of this podcast. I’m the guy who’s making the Food Lies film which has t...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 68 - Dr. Ben Bikman, Dr. Jaime Seeman, and Dr. Aseem Malhotra Give a Health Masterclass from 2020-02-12T02:16:05

Hey, hey, how is everyone doing out there? Spectacular I assume. Not many updates this week. I’m just working away on the Food Lies film and the new interviews we...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 67 - John&Molly from The Biggest Little Farm on Feeding the World with Regenerative Practices from 2020-02-05T06:49:57

Hello there beautiful people, I’m just getting back from an extraordinary weekend at the Metabolic Health Summit. I’d highly recommend it next year and I believe ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 66 - David Montgomery, PhD on The Foundation of Human&Environmental Health - The Soil: Regenerative Farming&Growing a Revolution from 2020-01-29T07:05:17

Hello there, we’re back for Season 6! I can’t wait to kick this off and I’m really sorry it took so long to arrive. I had a million things going on working on the...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 64 - Did James Wilks Get Anything Right Against Chris Kresser? With Paul Saladino MD from 2019-12-10T05:58:51

Alright everyone, I’m fired up about this one! Dr. Paul Saladino was up in LA yesterday and we recorded some gold here. We spent the weekend digging through studi...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 63 - Gabe Brown on the Little Known Truth About Cows, Crops, the Environment, and Our Future from 2019-12-04T06:01:36

Hello, hello good people, I hope you all had a joyous Thanksgiving. I certainly did with some friends up in Seattle for a SAPIEN style dinner, finishing the Game ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 62 - Dr. Jaime Seeman on Body Composition, Hormones, Thyroid, Women’s Health, and Meat from 2019-11-20T07:43

Hey, hey, we’re back. Let’s get straight to it. I gotta get back to working on the Game Changers DEBUNKED film. Please support that on Listen

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 61 - Dr. Joan Ifland on How to Conquer Food Addiction, and the Behavioral, Emotional, and Mental Component of Eating from 2019-11-13T03:00:19

Hello everyone, welcome back to the time of week where I get to share another fantastic guest with you. I try to get all kinds of thought leaders and experts cove...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 60 - Dr. Ted Naiman on Weight Loss, Health, and Fitness SOLVED: The P:E Diet from 2019-11-05T05:17:24

Hello, hello beautiful people, how great is it to be alive and well in 2019? I’m Brian Sanders and this is Peak Human where I talk to the leading experts around t...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 59 - Ken Berry, MD on Why You Shouldn’t Take Advice From a Fat Doctor, Fatty Meat Keto, and Egyptian Mummies from 2019-10-30T05:28:05

Hello. We’re back. I’m Brian Sanders and I’m excited to share another great episode with you lovely people. Dr. Ken Berry is the author of the great book “Lies My...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 58 - Dr. Cate Shanahan on the True Human Diet, Why Athletes Fail on Vegan Diets, and Bringing Nose to Tail Animal Foods to the NBA from 2019-10-23T01:39:35

Hello there Sapien Tribe! That’s right, we’re a tribe now. This is very fitting to me and we have a lot of great people leading the way. I’m going to make pages f...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 57 - Dr. Ben Bikman on the Secret Tool for Burning Fat, How to Eat Protein Properly, and Metabolism Mysteries Explained from 2019-10-16T05:58:02

Welcome back ladies and gentlemen, boy and girls. Season 5 is here. I took a short break to collect some more interviews and put out a few episodes of the new SAP...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 56 - Nina Teicholz on Meat, Butter, Bread, Cholesterol, and Fat: How Did We Get Them So Wrong? from 2019-09-18T01:18:25

Hello, hello healthy people. Have you been eating a sapien diet recently? Are you feeling better than ever? Or is it just me? Many people are probably doing it wi...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 55 - Dr. Anthony Jay on Decoding your DNA, Avoiding Male Feminization, and Epigenetics from 2019-09-12T07:15:12

Hey everyone out there in podcast land, we’re back for another great episode. I had the pleasure of speaking with Dr. Anthony Jay this week. He’s probably best kn...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 54 - Chris Masterjohn, PhD Questions Carnivore from 2019-09-06T06:08:46

Alright everyone, we’re back, Brian Sanders here with another episode of Peak Human where I talk to the leading experts around the world about health, nutrition, ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 53 - Dr. Sara Place on The Real Impact of Beef on the Environment from 2019-08-28T02:17:31

Hey hey, what’s going on healthy friends? Is everyone eating densely and moving intensely? People have been saying I should make shirts or stickers for that phras...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 52 - Dr. Zsofia Clemens on How to Cure Almost Any Modern Disease Without Medicine from 2019-08-21T06:01:58

Alright, we’re back! We got Dr. Zsofia Clemens from Paleomedicina in Hungary. They’re doing groundbreaking stuff over there curing all types of diseases mainstrea...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 51 - Vinnie Tortorich on Fat: a Documentary and Where We Went Wrong in Nutrition&Health from 2019-08-14T06:08:56

We got Vinnie Tortorich in the house for some not nutrition talk, his film FAT, my film Food Lies, and the crazy world that is our little health space we occupy.

We actually almost made F...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 50 - Fredrik the Sami Reindeer Herder Live From the Arctic Circle from 2019-08-08T04:07:03

Live, from the arctic circle, please welcome Fredrik Prost. This is such an interesting episode. One day I’m watching epic nature shows from NatGeo about a group ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 49 - How to Lose Half Your Body Size, Conquer Food Addiction, Fix Your Skin, Gain Libido, and More from 2019-07-31T05:04:04

Are you guys ready for this? This episode is 7 months in the making and has a ton of interesting takeaways. We have ex-679 pound Jeff, a fruitarian college wrestl...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 48 - Dr. Gary Shlifer on The Flawed Medical System, Nutrition Dogma, and Solutions Through Ancestral Principles from 2019-07-24T02:22:01

And we’re back from Canada with amazing footage in hand. The film tour was a huge success. I posted a bunch of stuff from Tara’s farm on Instagram that you have t...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 47 - The Great Meat Debate w/ Mark Sisson, Dr. Paul Saladino,&Dr. Shawn Baker from 2019-07-18T03:40:34

Ohhh man we have a special one today, everyone. I didn’t want to release this as a podcast but hey, why not? I had some of the superheroes of meat eating in one f...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 46 - Alyse Parker (RawAlignment) on Going From Vegan Celebrity to an Animal Based Diet from 2019-07-11T05:51

Hey Hey welcome back. Thanks for listening and thanks for all the kind words about this podcast. I get tons of messages and emails weekly and the stories of change are inspiring. It helps to kee...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 45 - Miki Ben-Dor, PhD on The Humans Eating Fatty Meat For All of History from 2019-07-04T01:26:33

Alright we have a special episode today. We’re lucky to hear all about Miki’s new paper looking at the complete story of our dietary past and humans being high-tr...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 44 - Keith Baar, PhD on How to Live Long&Live Strong from 2019-06-27T17:58:16

Aaand we’re back! Season 4 is coming in hot with some great guests and some more interesting formats. I have some special episodes coming up like the meat-eating ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 43 - Dr. Dale Bredesen and the End of Alzheimer’s, How YOU Can Prevent it, and Hope for All Degenerative Diseases from 2019-05-30T07:01:51

This is an interview I’ve been looking forward to for years. Dr. Dale Bredesen is shaking up the medical world by showing that Alzheimer’s actually can be prevent...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 42 - Abel James the Fat Burning Man on Ancestral Eating, Optimal Living, and Diet Wars from 2019-05-23T06:14:53

Hello again, my friends. Welcome back, I’m Brian Sanders and this the podcast that you just turned on and don’t need a reminder on what it’s called. But maybe you...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 41 - Dr. Frank Mitloehner Dismantles Every Myth You’ve Ever Heard about Cows, Methane, Climate Change, Animal Welfare, The Environment, Meat Eating, and More from 2019-05-16T06:59:18

You guys are in for a treat. Dr. Frank Mitloehner is about to destroy every argument every anti-meat propaganda spewing know-it-all has ever let slip from their q...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 40 - Paul Saladino, MD: Animal Food vs. Plant Food, The Conclusion from 2019-05-10T08:41:26

We’re back for the conclusion of this mighty animal vs. plant food discussion. Paul is a beast on this science and I think it’s really interesting to think about ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 39 - Paul Saladino, MD on Everything You Thought You Knew About Food Might Be Wrong from 2019-05-02T06:58:51

Wow. Get ready for this one, everyone. Paul and I have been talking constantly for weeks and we have something special for you. This is a 2 part, 4 hour series th...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 38 - Chris Bell on Family, Addiction, Carnivore, Life,&Documentaries from 2019-04-25T07:49:33

Welcome back everyone, I’m Brian Sanders and I’m the founder of Sapien.org and the filmmaker behind the feature-length documentar...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 37 - Sally Norton, MPH on Oxalates, Plants Hurting Your Health, and Never Eating Spinach Again from 2019-04-18T04:58:38

Sally Norton has a degree in nutrition from Cornell University and a Masters of Public Health from the UNiversity of North Carolina. She Listen

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 36 - Dr. Mark Cucuzzella&Zach Bitter on Fat Adapted Running, Fine Tuning Your Body, and Helping the Community from 2019-04-11T07:06:21

Today we have a double header with 2 great figures as well as athletes in the low carb community.

Zach Bitter is the 100 mile American record holder and 12...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 35 - Dr. Thomas Seyfried on Cancer as a Metabolic Disease, More Effective Therapies, and Treating it Without Toxicity from 2019-04-03T01:08:39

Dr. Thomas Seyfried is  a Professor of Biology at Boston College, and received his Ph.D. in Genetics and Biochemistry from the University of Illinois. He then wor...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 34 - Dave Feldman on a New Way to Look at Cholesterol, Increasing Health Markers with Fat, and Lowering LDL with a Bad Diet from 2019-03-27T02:19:54

Dave Feldman is a senior software engineer, lipid and cholesterol investigator, and self-experimenter. He’s done a ton of tests on himself over the past 4 years t...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 33 - Mark Sisson on Metabolic Flexibility, Ancestral Health, and How to Live Long&Drop Dead from 2019-03-20T05:25:15

Today I’m talking to the legendary Mark Sisson. For many people, including myself, he’s the person who got them interested in ancestral health and sent them down ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 32 - Stephan Guyenet, PhD on the Brain Controlling Body Fatness, Your Food Environment, and Low Carb Controversy from 2019-03-13T17:45:29

Today we’re talking to Stephan Guyenet who has a degree in biochemistry and a PhD in neuroscience. He’s spent over 12 years in the neuroscience research world studying neurodegenerative disease ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 31 - Dr. Jeff Volek on Carb Intolerance, Reversing Type 2 Diabetes, and Personalized Nutrition from 2019-03-06T01:53:07

I talk to a lot of great people on this podcast but this may be the man who really knows this stuff at the deepest level and most qualified to talk about fat adap...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 30 - Dr. Tro on the Psychology of Obesity, Losing 150 Pounds (and how to do the same), and Not Even Knowing Why He Was Fat from 2019-02-27T12:17:51

Welcome back, everyone. I’m working hard to make each episode very informative and get great guests that bring something unique to the table. I go for quality ove...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 29 - Dr. Gary Fettke on the History of the Anti-meat Agenda, Disinformation, and Being Silenced by his Medical Board from 2019-02-20T02:57:16

Season 3 is in full swing with worldwide leaders in their field talking about the latest science of nutrition and health.

 

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 28 - Dr Ryan Lowery on the Benefits of Being Fat Adapted, Life Extension, and Positivity from 2019-02-14T06:19:13

Aaaaand we’re back! Thanks for waiting patiently for season 3. We have an all-star lineup of guests and many interviews already in the can ready to be released. Listen

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 27 - Sally Fallon Morell on the Wise Traditions of our Ancestors&Weston A. Price from 2018-12-19T02:48:11

Sally Fallon Morell is the director and co-founder of the Weston A. Price Foundation. She’s spent the last 20 years doing amazing work to promote the wise traditi...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 26 - Tara Couture on Nutrient Dense, Ancestral, and Optimal Eating, Farming, and Life from 2018-12-05T06:51:39

Welcome back everyone, I’m Brian Sanders and I quit my job and have dedicated my life to the investigation of nutrition and lifelong health. I’m creating the feat...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 25 - Layne Norton on Carbs vs. Fat, Metabolism, and Personalized Nutrition from 2018-11-29T20:48:40

Welcome back everyone, I’m Brian Sanders and I quit my job and have dedicated my life to the investigation of nutrition and lifelong health. I’m creating the feat...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 24 - Dr. David Klurfeld on Meat NOT Causing Cancer, Bogus Vegetarian Scientists, and Balanced Nutrition from 2018-11-14T06:02:31

Welcome back everyone, I’m Brian Sanders and I quit my job and have dedicated my life to the investigation of nutrition and lifelong health. I’m creating the feat...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 22 - Marty Kendall on Nutrient Density, Satiety, and Rethinking Diabesity from 2018-11-01T00:14:30

Marty Kendall is an engineer, a speaker, and a writer. He’s analyzed a bunch of data and built some cool, free technology. He’s also brought a lot of people toget...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 21 - Gabor Erdosi on Food Processing, Hunger Signaling, and the Gut from 2018-10-24T07:42:53

Gabor is a food scientist with a masters in molecular biology. He lives in Hungary and is one of these engineers slash scientists who I love talking to who look a...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 19 - Craig&Maria Emmerich on Fat Being the Preferred Fuel from 2018-10-10T18:00:59

Today we have Craig and Maria Emmerich who have a long history of contributing to the low carb community. They have done a ton of health consulting, speaking, wri...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 18 - Mikhaila Peterson on the Carnivore Diet, Mental Health, and Vegan Propaganda from 2018-10-03T02:42:01

Today we have a rare in-studio podcast with Mikhaila Peterson. You may have seen here on the news or in articles (where she is being attacked). Her and her dad Jo...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 17 - Dr. Bill Schindler on Food, Our Ancestors, and How We Became Human from 2018-09-26T21:03:39

Dr. Bill Schindler is the director of the Eastern Shore Food Lab at Washington College where he is also an associate professor of archaeology and anthropology.  T...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 16 - Luis Villasenor on Implementing a Keto Diet&Building Muscle from 2018-09-20T05:03:55

Luis is a smart and level-headed guy that doesn't get caught up in a lot of dietary dogma. He has been helping people lose weight and get in better shape for many...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 15 - Dr. Georgia Ede on the Shocking Facts of Plant Foods from 2018-09-11T00:39:58

Dr. Georgia Ede is a psychiatrist, researcher, and an advocate of nutrition and diet as an alternative approach to standard medications. She’s also a speaker and ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 14 - Dr. Bret Scher on Debunking Low Carb Studies and Recommending Fat as a Cardiologist from 2018-08-29T07:02:47

Ok everyone, we’re back early! The Harvard studies and researchers need debunking. Low carb diets reduce lifespan? Coconut oil is pure poison? I’ve had enough of this insanity. Not only is Monsa...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 13 - Gary Taubes on Nutrition Science; How Much We Know, How Little We Know from 2018-08-13T07:01

Today we’re hearing from Gary Taubes who I got a chance to interview for Food Lies a couple months ago when he was in LA. Gary is an investigative science and hea...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 12 - Peter Ballerstedt on Cows Being Essential to Environmental and Human Health from 2018-08-07T00:22:20

Today we have Peter Ballerstedt who has a Phd in forage production and utilization. He’s also an expert in ruminant nutrition (this means cows, sheep, bison, etc....

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 9 - Amy Berger on the Antidote to Alzheimer's from 2018-07-19T04:01

We’ve got Amy Berger here to tell us about your noggin and how to keep it working well. She’s got a masters in human nutrition, she’s a certified nutrition specia...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 8 - Ivor Cummins on Changing the Cholesterol Narrative from 2018-07-16T18:27:23

Hello everyone! Wanted to do an update on the Food Lies film: we’re shooting at low carb USA in San Diego in a couple weeks with Ivor and a couple other doctors, ...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 7 - Denise Minger on Questioning Nutrition Dogma from 2018-07-10T16:26:29

Denise is a joyful ball of energy and talent. She speaks at conferences, writes books, and is an all around great person. I love her view on things and her balanc...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 6 - Dom D’Agostino on Keto, Carbs, and Cancer from 2018-07-05T04:01

Today we have the mighty Dom D’Agostino who is at the forefront of the science behind why low carb diets work and specifically the more extreme form of a low carb...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 5 - Zoe Harcombe on the Weird and Backwards World of Nutrition from 2018-07-02T19:40:11

Today I had the pleasure of speaking with Dr. Zoe Harcombe has a PhD in public health nutrition, she speaks at conferences around the world, she’s wrote many book...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 3 - Prof. Tim Noakes on Dietary Misconceptions&Finding the Truth from 2018-06-25T21:46:23

Today we have Professor Tim Noakes and I gotta say I was so excited to interview such a highly respected and world renowned scientist and researcher.

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 2 - Dr. Ted Naiman on Lifelong Health from 2018-06-21T07:36:56

Our first guest is the great Dr. Ted Naiman. Maybe you know who that is, maybe you don’t…. But I’ll just say, listen to the man. Some of this may be new to people...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Part 1 - The Unifying Theory of Nutrition from 2018-06-19T06:50:19

This episode gives you a complete look at nutrition. Learn what to eat, what not to eat, and why. Learn how basically all chronic diseases come from us moving awa...

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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Peak Human Podcast Preview from 2018-06-01T22:42:08

Hi Everyone, I’m Brian Sanders, and I’m making a feature length documentary called Food Lies which is about the sordid history of our dietary guidelines, the epidemic of chronic disease and obes...

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