Ep. 1 - Resolutions and Bad Fad Diets - a podcast by Sarah D. & Olivia J.

In this episode, we discuss New Years' Resolutions, bad fads, and how to stick with a diet - and we throw in some veggie tips along the way.

U.S. News and World Report recently ranked the "best" and "worst" diets for 2018 - check out the article here: https://health.usnews.com/best-diet

Let us know what you think of these rankings or your own resolution diet struggles (& successes!) Email us at peasofmindpocast@gmail.com.

Cover art created by Milan Gary (www.milangary.com). Royalty free intro music provided by Bensound (www.bensound.com).

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