Learn How to Burn More Calories with Metabolic Conditioning (MetCon) Style Workouts | PPP #103 - a podcast by Kevin Pannell, PMP

from 2022-02-09T01:08

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Sharing the background, benefits and some examples of metabolic conditioning or 'MetCon' style workouts.

Further episodes of KEV Talks Podcast

Further podcasts by Kevin Pannell, PMP

Website of Kevin Pannell, PMP