#015 Chuck Hogan, part 1: on thriving -not surviving- during the coronavirus, coping with fear and uncertainty, and resetting ourselves. - a podcast by Agi Keramidas
from 2020-04-13T05:00
Chuck Hogan is a neuro-strategist, a Tony Robbins senior trainer, and crew facilitator for Tony Robbins' events. I had the real pleasure to interview him a year ago, which I reposted on episode 009 of the show. This is a brand new interview, recorded during a Facebook live on 30/3/20, during the coronavirus lockdown.
In this first part of the interview:
- How to thrive, rather than just survive, during the Covid-19 pandemic.
- How to shift our focus from fear to faith, and eventually freedom.
- How to cope with uncertainty.
- Learn about the 30-30-30 principle (body-mind-spirit).
- The opportunity that we are given with this "staycation" to reset ourselves.
Listen to the remaining of this fascinating interview in episode 016!
Connect with Chuck:
Website: http://yblsnow.com/
"Allow yourself, just for a moment, while you're doing your breathing exercises or meditation, to see yourself as your best self, and what that feels like."
-Chuck Hogan
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