#261 Snippets of wisdom 3 - How to rewire your brain, with Bob Doyle. - a podcast by Agi Keramidas
from 2022-10-27T05:07
In this new series of episodes called "Snippets of Wisdom", I select my favourite, most insightful moments from previous episodes of the podcast.
The snippet of wisdom I chose for today comes from one of my most highlighted episodes, #170 with Bob Doyle, who is best known for his contribution in the film and book “The Secret”, as a featured law of attraction expert and coach.
The conversation took place in August 2021, and there are many impactful moments and much usable wisdom in it. This snippet is about our auto-pilot behaviours, and how to use mental rehearsal to rewire our brain and step out of those automatic, unconscious responses that we have.
𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:
* Train yourself to become aware in a way that a disempowering emotion is a trigger for you
* The magic of our brain: you get to rehearse a different way of being ahead of time
* The reason why personal development has such a tremendous failure rate
* Fill your mind with the vision of the future and allow it to empower how you're feeling
𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:
Listen to the full conversation in episode #170:
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For a FREE ebook containing the best practical insights and implementable action points from the podcast:
PersonalDevelopmentMasteryPodcast.com/ebook
𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:
I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com
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