#302 How to create the lasting motivation you need to overcome obstacles and realise your dreams, with Jamie Fair. - a podcast by Agi Keramidas

Jamie Fair is a speaker, author, visionary, and coach. He has over 30 years of professional leadership experience and a dozen years in the interpersonal workspace, and he combines his passion for teaching leadership skills along with his love of coaching life skills. In his life, he has come from penniless and nearly homeless to achieving heights professionally, financially and in his personal and spiritual life. He is passionate about helping others see what’s truly possible for them in their own life.

 

Dive into this enlightening conversation with Jamie Faire and learn how to cultivate lasting motivation, push through fears, and make the most of your unique circumstances.

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𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣

* Overcoming Adversity and Finding Hope

* The Benefits of Meditation

* The Power of Reframing Memories to Unlock Self-Love

* Setting Goals and Trusting the Journey

* Creating Lasting Motivation and Following Dreams
* Overcoming Fear and Finding Something Beautiful on the Other Side

* Motivation and Self-Reward

* Exploring the Benefits of Visualization

* Finding Joy in Life's Challenges

* Perception Is Key to Joyful Living

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

03:13 A Defining Moment in Life’s Journey

05:19 Overcoming Adversity and Taking Action to Change Life

07:19 Mindset Shifts and Self-Compassion

08:00 The Benefits of Meditation

10:04 The Impact of Meditation on Self-Development

16:51 Achieving Goals and Dreams Through Intention and Meditation

19:19 Creating Lasting Motivation

25:57 Conquering Fear: Overcoming Public Speaking Anxiety and Reaping the Benefits of Self-Worth

27:29 "The Power of Self-Motivation: A Discussion on Rewarding Yourself for Achieving Goals"

30:41 Motivation and Personal Development

35:20 Overcoming Fear and Achieving Dreams

38:23 Finding Joy in Life Despite Difficult Circumstances

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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

“No matter what dream you have, it is possible for you to achieve it. Just go for it. You are so much more than you think you are.”

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

Jamie’s website: https://www.fireuplife.com/

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𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧

I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is simple - to inspire you to take action towards a purposeful and fulfilling life. Visit my website: AgiKeramidas.com⁣

 

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𝗦𝗨𝗠𝗠𝗔𝗥𝗬

In today's episode, I am joined by Jamie Faire, a speaker, author, visionary, and coach with over thirty years of professional leadership experience and a dozen years in the interpersonal workspace. We discuss Jamie's journey of transformation and the importance of creating lasting motivation. Jamie shares a key defining moment in his life when he was running out of food and money, which led him to make a decision to change his life for the better. He went back to school, worked on his mindset, and incorporated meditation into his daily routine.

 

In this part of the conversation, we delve into the transformative power of meditation and the process of self-discovery. As I discuss my own journey with meditation, I share how I began to dismantle the version of myself I had created and rebuilt it with a focus on traits that truly mattered. Through meditation, old memories resurfaced, offering the opportunity to reframe and find value in past experiences. This led to increased confidence, self-love, and a deeper understanding of our potential for growth.

 

Creating Lasting Motivation

In this segment, we explore the idea of creating lasting motivation and overcoming obstacles in the pursuit of our dreams. We discuss how obstacles are intentionally placed in our path to help us grow and how motivation doesn't just happen - we need to create it. The conversation touches upon the importance of pushing through fears and the powerful feeling of accomplishment when we do so. We also examine the concept of rewarding ourselves for our achievements and the impact of being a supportive coach rather than a taskmaster to ourselves. Finally, we emphasize the importance of taking small steps to create motivation and push through fears to achieve our dreams.

 

We discuss the importance of visualization in achieving success and share a real-world example of Michael Phelps, the Olympic swimmer with 23 gold medals. Phelps' coach has him visualizing for two hours every day, which has contributed to his incredible accomplishments. Visualization is not limited to athletes; everyone can benefit from setting intentions and focusing their mind on what they want to achieve. By visualizing, we can prepare ourselves for challenges and unexpected situations, increasing our chances of success. We also touch on the scientifically-proven benefits of visualization and mention other successful athletes like Michael Jordan who have used this technique.

 

In the conclusion of our conversation, we reflect on the power of perception and how it shapes our lives. We discuss the importance of finding joy in the present moment and share personal experiences that illustrate how different perspectives can lead to vastly different outcomes. Emphasizing the need to embrace life's challenges and find happiness within, we urge listeners to cultivate a positive outlook and make the most of their unique circumstances'

 

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Further episodes of Personal Development Mastery

Further podcasts by Agi Keramidas

Website of Agi Keramidas