Podcasts by PFA Nation Podcast
Coach Diego decodes how to connect young athletes to the information available that is primarily adult-centered. PFA Nation is strong. Here, we build them smart!
Further podcasts by Diego M Lopez
Podcast on the topic Fitness
All episodes
Eating for peak performance from 2020-04-16T01:09:31
Breaking down macronutrients of fats, proteins, and carbs and what you need to do to figure out which is best for you and your performance.
ListenPFA Nation Sleep&Immunity amidst COVID-19 from 2020-03-29T21:51:24
In this episode, Coach Diego shares with us how sleep impacts our immunity, how circadian rhythm impacts our days, and how technology impacts our hormones.
ListenPFA Nation COVID-19&Free workouts from 2020-03-17T00:14:53
In this episode, Coach Diego shares with us how to access a free workout sequence for athletes to continue their development even during the incubation that is forced upon us by COVID-19.
The Impact of a Great Trainer&Mentor from 2020-02-03T11:00
Knowledge has always been everything. So how do you judge that your information is coming from a trusted source? And how do you make sure that you are getting the best for your money? Here, we d...
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