Ricardo Santos on staying motivated - a podcast by Justin Sevakis

People at the box might not know Ricardo Santos. A former model turned personal trainer, Ricardo is probably one of those guys you'd glance at in a magazine while thinking, "ugh, genetic lottery winners." But the reality is far different: Ricardo has come a long way from being the scrawny kid that got bullied growing in in Sao Paolo, and the things he's learned about life balance, self-care and fitness are something we can all learn from. 

Further episodes of Pile Of Fit

Further podcasts by Justin Sevakis

Website of Justin Sevakis