Ep. 30 - Will Power and Practice - a podcast by Be Here Now Network

KD raps about the importance of practice in cultivating the will power necessary to work through our struggles. Each step that we take in the right direction is an act of will that builds on previous momentum. The ability to let go and come back to the object of attention is the saving grace of any practice. Five minutes a day can change your life, but you have to do it.

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