Podcasts by Planet of the Apes Podcast
The official podcast of Elite Athlete Training Systems, we cover everything you want to know about long term athletic development. We work with athletes as young as 12 years old all the way up to pro’s; this is our way of sharing our knowledge
Further podcasts by Head2Head Productions
Podcast on the topic Sport
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Speed and Agility from 2019-03-08T02:42:11
Brad is back and once again joined by Kevin and they're talking agility training. Listen up to get a great perspective from both strength coach and athlete. They cover the pros and cons of...
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Injury Q&A from 2019-02-21T05:00
Brad is back for another week and he's answering your questions. He's talking about back and shoulder injuries. How to get your strength back and how to safely get back to training and competiti...
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The Bench Press from 2019-01-30T04:00
Brad and Kevin are back for another week. This week they take a deep dive into the bench press. Brad shares his thoughts on the bench from the perspective of a power lifter and a str...
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Defining a Strength Coach from 2019-01-23T04:00
Brad and Kevin are back and they're taking a swing at defining a strength coach. Brad talks about what his tasks are and where his limits are. They discuss how he interacts with his athlet...
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Paths to Success from 2019-01-16T05:00
Season 2 is here!! Brad and Kevin are back, raring to go. They are talking about what athletes can do outside the gym in increase the odds of success. From the choices you make, the ...
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Health and Injury from 2018-12-06T02:00
Brad and Kevin are back for another week and they're talking about nobody's favorite topic, injuries! Brad is talking about how he works his approach to keep the likelihood of injuries at the absol...
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Living the Strength Coach Life from 2018-11-28T04:00
After a week off, Brad and Kevin are back and raring to go. They kick it off by talking about the benefits of having experience and being able to use the knowledge of having been under the bar to b...
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Food Side of Things from 2018-11-14T04:00
Brad and Kevin are back and they're talking food. Both Brad and Kevin are vegans and they began talking about their transitions into that style of diet. They talk about their reasons and realizatio...
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The Journey from 2018-11-07T04:00
Brad and Kevin are back and joining them is Rob Payne, defensive quality control coach and assistant DB coach of the Edmonton Eskimos. They talk about Rob's transfer from player to coach and his jo...
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Optimal Human Performance from 2018-10-31T03:00
Joining Brad and Kevin again is Zak Palek, owner of Optimal Human Performance in Spruce Grove, Alberta. They're answering a bunch of your questions. They cover joint health and cardio approach. The...
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Rehab and Training from 2018-10-24T03:00
Joining Brad and Kevin this week is Zak Palek, owner of Optimal Human Performance in Spruce Grove, Alberta. Having gone through a myriad of injuries during his playing career, Zak decided to attack...
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Expectations, Success and Failure from 2018-10-17T03:00
How do you deal with expectations and the fear of failure. Brad interviews his co-host Kevin about his journey through football and the expectations placed upon those with talent. How can athletes ...
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Training and Coaching from 2018-10-10T03:00
Join Brad and Kevin for a grab bag episode. They cover the how and why of box squats, the potential pitfalls of coaching your kid and how to ask better strength training questions. Another reminder...
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Developing the Ultimate Athlete from 2018-10-03T03:00
Join Brad and Kevin as they discuss developing the ultimate athlete. From free play to early entry sports, onwards to technique practice. How to safely build as an athlete gets older and gets stron...
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Put in the Work from 2018-09-26T03:00
You've got to put in work but work smart. Brad and Kevin are back and it's all about being smart with your strength training. They're talking about the workout Wednesday epidemic, training mistakes...
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Family and Health from 2018-09-19T03:00
Brad and Kevin are back again. It's the family episode. The first guest is Ashley, mother of an 8 month old who has many questions about what she can expect in the years and decades to come about h...
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The Gorilla Compound from 2018-09-12T03:00
Brad and Kevin are back. They're talking about the Gorilla compound. The athletic training platform and the monolift. Also how to take advantage of having no training culture where you're working, ...
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Introduction to Brad and Kevin from 2018-09-05T00:54:43
In the first episode meet your hosts Brad and Kevin. They discuss the Westside Barbell gym in Columbus Ohio, David Hoff, possibly the GOAT, personal best numbers, the bulls**t of online training. ...
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