5 Tips for Creating a Culture of Wellness in the Workplace - a podcast by Naomi Tucker, CMP, HMCC

There are many efforts out in the workforce being done to help support employees overall well-being. In order for you to know what matters we are unpacking the five essentials of well-being in the workplace in this episode.

You're well-being, matters and recognizing what these workplace essentials are will also help you to understand if you can champion for change in an effort to help support everyone's work well-being in your workplace.

If you are a business, owner, or human resource, professional, this episode would help you become aware of what some of the fundamentals are, and perhaps spearhead ideas for you to make sure your culture thrives.

The 5 areas of wellness workplace essentials are:  

• protection from harm
• connection and community
• work-life harmony
• mattering at work
• opportunity for growth

It's important to be reminded that our health matters, our mental health matters, and well-being matters.

Links and Resources
American Psychological Association Study

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Thank you so much for listening, until next time, stay on purpose!

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