Managing Introvert Burnout as an Event Planner: Tips to Keep You Going - a podcast by Naomi Tucker, CMP, HMCC

Did you know that burnout can affect introverts more than it can affect extroverts? There is a such thing as introvert burnout. And if you are an introvert, it is important that you are aware of how you best thrive in working with others, and how your energy can be managed to support your overall success.

This episode puts introvert burnout on the table and showcases the symptoms to look out for if you are an introvert. Although many of those symptoms are similar to burnout, it's important to recognize that those symptoms have a source of the lack of social bandwidth for an introvert.

In this episode we also lay out how those symptoms can show up in the event, space, as you're planning event, and as you are on-site for events. And then finally, this episode is jampacked with mini helpful tips on how to manage your burnout if you are an introverted event planner.

In the end, it's important that if you are an introvert that you are that you know that you can show up authentically and be exactly what you are—making sure that you manage your energy in all different facets and that you put rules, plans, and boundaries in place to be able to help you to thrive.

To learn more about Planners on Purpose by visiting the website.

Thank you so much for listening, stay on purpose!

**Note: Naomi is not a doctor, nor claims to be. If you are struggling with your mental health and need emergent medical attention please reach out to your medical provider,  ** 
      

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