Episode 005: 4 Tips to Dramatically Improve Your Self-Discipline | Planning for Profit Podcast - a podcast by Kristin Kaplan: Digital COO
from 2018-04-03T17:52:08
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Today we are talking all about motivation and discipline and how to actually execute on your goals even when it’s hard and you might not be feeling it.
Highlights:
- How I’ve managed to follow through on some big goals
- Why motivation doesn’t actually work and we instead we should be focusing on discipline
- How forming better habits ties into your self-discipline
- What type of habit tendency I have and the downside to my own self-discipline
- The four tips I’ve used to become more disciplined and increase follow through
Links Mentioned in this Episode:
- The 5 Second Rule by Mel Robbins
- Better Than Before by Gretchen Rubin
- Four Tendencies Quiz by Gretchen Rubin
Further episodes of Planning for Profit
Further podcasts by Kristin Kaplan: Digital COO
Website of Kristin Kaplan: Digital COO