Podcasts by Plant-Based Diet

Plant-Based Diet

Curious about what plant-based eating is all about? If you’re thinking of incorporating more plant-based foods into your diet or are looking for more plant-based recipes, this podcast is for you.

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Plant-Based Diet
The Evolution of Plant-Based Eating: From Hippie to Sophisticated from 2023-11-10T16:50:05

Times have changed since the unsophisticated beginnings of plant-based cuisine. Are you ready to discover the culinary innovations and techniques that have transformed plant-based dishes into gastr...

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Plant-Based Diet
How NYC Hospitals Shifted to More Plant-Based Meals from 2023-10-13T12:00:03

If you’ve ever been a hospital patient, chances are you weren’t impressed with the food. In this episode, we delve into New York City’s ground-breaking ‘Plant-Based by Default’ initiative with the ...

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Plant-Based Diet
Functional Smoothies to Revitalize Your Day from 2023-09-08T11:30:01

Unlock the world of functional smoothies with Chelsie Hodge, the dynamic Founder and CEO of Blender Bites. In this episode, we chat about the health benefits and the ingredients that make these smo...

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Plant-Based Diet
Optimal Times to Eat: Fasting for Longevity and Weight Loss from 2023-08-18T12:00:02

Fasting diets are all the rage. But what does fasting have to do with longevity, and what are the optimal times to eat? In this episode, Dr. Joseph Anton, CEO of L-Nutra, breaks down the science be...

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Plant-Based Diet
Deep Dive into Milk Substitutes from 2023-07-14T12:00:03

Whether you’re vegan, lactose intolerant or simply curious about plant-based milks and their ingredients, this episode is for you. To help us take a closer look at milk substitutes, Esther is joine...

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Plant-Based Diet
Exploring the Future of Food: Predictions from Food Industry Leaders from 2023-05-12T15:45:01

What does the future of food look like to you? We asked a variety of food industry experts at a live event to share their predictions of what the future of food might look like. In this short monta...

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Plant-Based Diet
Unlocking the Power of Algae for Our Health from 2023-04-21T15:45:01

Want to give your health a boost? In this episode, we speak with Catharine Arnston, CEO of Energybits, about the science behind algae and how it can benefit our mitochondria and women’s health. Fro...

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Plant-Based Diet
How LinkedIn San Francisco Made the Leap to a Plant-Based Menu in Their Cafeteria from 2023-03-31T15:45:02

Chef Alicia Jenish-Mc Carron of the LinkedIn San Francisco office and Katie Cantrell, CEO of Greener By Default, are two passionate plant-based advocates who share fascinating information about the...

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Plant-Based Diet
Sweet Success: Redefining Chocolate Confections with Healthier, Clean Ingredients from 2023-02-24T16:45:01

I love chocolate! If you’re a chocolate lover and want a healthier alternative, tune in to this episode with Blissfully Better CEO, Bonnie Boroian, to hear how she created chocolate confections wit...

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Plant-Based Diet
Eating for Longevity and Increasing Health Span from 2023-02-10T16:45:01

Want a long and healthy life? In this episode, we explore whether a whole food plant based diet can impact one's longevity with The Plant Forward Nutritionist, Hannah Van Ark. We also discuss how m...

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Plant-Based Diet
Eating for Longevity and Increasing Health Span from 2023-02-10T16:45:01

Want a long and healthy life? In this episode, we explore whether a whole food plant based diet can impact one's longevity with The Plant Forward Nutritionist, Hannah Van Ark. We also discuss how m...

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Plant-Based Diet
Nourishing Your Body During Chemotherapy: Is plant based eating recommended? from 2023-02-03T16:17:46

How best to support one’s body when undergoing chemotherapy is a question discussed by culinary medicine expert Dr. Sabrina Falquier and naturopath and functional medicine doctor Easter Ho. They ex...

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Plant-Based Diet
Plant Power for Constipation Relief from 2023-01-20T17:00:01

Are you suffering from constipation? Two physicians and experts in nutrition and digestive health discuss how a plant-based diet and fiber can help reduce symptoms of constipation, and also a warni...

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Plant-Based Diet
Revolutionizing the Egg Industry with Plant Based Alternatives with the Vegg Owner Harold Bollaci from 2023-01-13T16:45:01

Can a plant based egg substitute taste, smell and cook just like the real thing? Find out in this episode with Harold Bollaci, owner of the Vegg egg replacement company. Drawn to veganism after a l...

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Plant-Based Diet
Can Hormones Be Balanced Through Food? from 2022-11-11T17:00:02

Have you ever said to yourself “If only chocolate were healthy for me…”? Here’s some news - eating dark chocolate (60%+) could benefit your health! In the latest “Plant Based Diet” episode featurin...

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Plant-Based Diet
Omega-3: The Essential Fat for Every Cell in Your Body from 2022-10-07T16:00:02

Do you want to achieve optimal health? Corinna Bellizzi is sharing information about omega-3’s from algae to achieve optimal health. In this episode you will learn the health benefits of omega-3 fa...

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Plant-Based Diet
Nutrition Tips for Migraine&Headache Relief from 2022-09-09T15:30:01

If you're interested in finding natural ways to control headaches and migraines, then you need to tune into this episode. We'll be going over essential nutrients and foods for chronic headaches and...

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Plant-Based Diet
Difference Between Plant Based and Vegan: Our Guests Respond from 2022-06-28T16:00:03

Unsure what the difference is between plant based and vegan? In this short episode, find out what some of our podcast guests have to say.

Credit:
Sound Recording and Editing: Will ...

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Plant-Based Diet
Can Eating Plant Foods Reduce the Risk of Breast Cancer? from 2022-06-23T21:13:14

Breast cancer is the most diagnosed cancer. Approximately 13% of women will be diagnosed with female breast cancer at some point in their life. Is there such a thing as an anti-cancer diet and more...

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Plant-Based Diet
Top Plant Based Food Trends from 2022-06-16T15:00:02

What’s trending in plant based foods for 2022? Kory Zelickson, the co-founder and CEO of Vejii Holdings, lets us in on what’s hot in plant based products.

In this episode you’ll hear: Listen

Plant-Based Diet
Save Money on Plant Based Groceries from 2022-06-09T16:00:02

Let’s help you save money on groceries. In a climate of rising food prices, we take a look at where plant based foods fit into this landscape and how to do plant based on a budget. Guest Colleen Mo...

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Plant-Based Diet
Plant Based Recipes for the BBQ from 2022-05-06T15:45:30

Love to grill? This episode is all about plant based recipe ideas for the barbeque. From main dishes to sides, plant based lifestyle coach, author and CEO of VegInspired, Kathy Davis, shares delici...

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Plant-Based Diet
Mineral Sunscreen: What is it and is it better for you? from 2022-04-01T20:17:01

What is the best sunscreen? Co-Founder and CEO of Thrive Natural Care, Alex McIntosh, explains the differences between mineral and chemical sunscreen, and provides tips on what to look for in a sun...

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Plant-Based Diet
Plant Based Nutrition for Children from 2022-03-04T16:15:56

If you know a baby or child with food intolerances, allergies, skin sensitivities and growth or stomach problems, this episode is for you. Esther chats with the CEO of Else Nutrition, Hamutal Yitzh...

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Plant-Based Diet
Heart Health Benefits of a Plant Based Diet from 2022-01-28T15:30:38

“Studies show that every step you take in the direction of a plant based diet can improve your health,” according to guest Colleen Montgomery. Colleen is a Clinical Exercise Physiologist and Certif...

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Plant-Based Diet
Chinese Medicine and Plant Based Eating from 2022-01-07T15:26:19

How does plant based eating fit into the practice of Chinese Medicine? What foods should we be eating in different seasons? In this episode, Ellen Goldsmith, an educator, licensed acupuncturist and...

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Plant-Based Diet
Clean Haircare from 2021-10-31T19:10:41

What chemicals are lurking in your shampoo and other haircare products? Do you have skin issues? In the third of three episodes on clean beauty, we chat with celebrity hair designer and World found...

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Plant-Based Diet
Clean Makeup from 2021-10-15T16:22:06

What is the toxic exposure in makeup? In the second of three episodes on clean beauty, we chat with a pioneer in clean beauty and co-founder of Vapour Beauty, Krysia Boinis. A breast cancer survivo...

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Plant-Based Diet
Clean Beauty from 2021-10-01T19:20:15

It’s not only what we eat but what we put onto our skin that’s important for our health. After all, skin is our body’s largest organ. In this episode, which is 1 of 3 episodes we’re dedicating to t...

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Plant-Based Diet
What Does Whole Food Plant-Based Mean? from 2021-08-06T15:59

A vegan or plant-based diet is not necessarily synonymous with a healthy diet. In this episode, plant-based lifestyle coach and cookbook author Kathy Davis discusses how to transition to plant-base...

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Plant-Based Diet
Plant-Based Pantry Essentials from 2021-07-09T15:16:40

Let’s help you stock your pantry! In this episode about plant-based pantry essentials, registered dietitian Laura Baum discusses useful pantry items for a plant-based diet plus their health benefit...

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Plant-Based Diet
Vegan Athlete Diet with Former NHL Player TJ Galiardi from 2021-06-06T02:27:26

What do pro athletes eat? Are vegan diets good for athletes? In this episode, former NHL hockey player TJ Galiardi provides a window into what he and his teammates ate before and after games, when ...

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Plant-Based Diet
Healthy Snack Recipes from 2021-05-20T15:53:36

Learn how to make two plant-based healthy snack recipes, one savoury and one sweet, with Physician & Culinary Medicine Expert Dr. Sabrina Falquier. The savoury snack being made during this podc...

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Plant-Based Diet
Indoor Vegetable and Herb Garden Tips from 2021-05-09T02:46:18

Whether you’re considering growing vegetables and herbs indoors on a window sill, using hydroponics or smart gardens, horticulturist and guest Paul Zammit discusses realistic expectations that one ...

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Plant-Based Diet
Backyard Vegetable Garden Tips from 2021-04-11T13:54:58

Outdoor vegetable gardening is gaining in popularity for many reasons including its mental and physical health benefits. What better way to increase the vegetable varieties in your diet than to pla...

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Plant-Based Diet
Heart Health and Diet from 2021-02-28T01:05:35

Vegan cardiologist Dr. Joel Kahn, MD, FACC, also known as “America’s Healthy Heart Doc”, discusses the role of a plant-based diet in the prevention and reversal of heart disease in this 4 minute se...

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Plant-Based Diet
Functional Foods: What are they and what are their benefits? from 2021-01-10T14:50:41

People are increasingly looking to be proactive in supporting their health and are seeking functional foods. But what are functional foods exactly? In this episode, founder and CEO of functional fo...

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Plant-Based Diet
Functional Foods: What are they and what are their benefits? from 2021-01-10T14:50:41

People are increasingly looking to be proactive in supporting their health and are seeking functional foods. But what are functional foods exactly? In this episode, founder and CEO of functional fo...

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Plant-Based Diet
Algae: The Food of the Future? from 2020-10-12T00:20:26

It has been touted as the food of the future and the most nutrient dense food on the planet. In this episode, Catharine Arnston, Founder & CEO of Energybits, discusses algae which she describes...

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Plant-Based Diet
Plant Based During Coronavirus: Livestream with Fay and Ashley from 2020-06-26T18:11:17

Checking in with Fay and Ashley during the COVID pandemic. We talk about changes to their grocery buying, what's in their pantry, biggest meal of the day, child-friendly plant based foods and super...

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Plant-Based Diet
Good Fats from 2020-05-31T19:18:36

In this 20 minute episode, Fay and Ashley are back discussing fat, why our bodies need fat and what plant based foods have healthy fats. You’ll also get great information about cooking with plant-b...

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Plant-Based Diet
Good Fats from 2020-05-31T19:18:36

In this 20 minute episode, Fay and Ashley are back discussing fat, why our bodies need fat and what plant based foods have healthy fats. You’ll also get great information about cooking with plant-b...

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Plant-Based Diet
Plant Based Meat Alternatives: Healthy or not? from 2020-03-01T01:03:36

We’re back with Fay and Ashley from episode 1 discussing plant based meat alternatives. We discuss plant based burger ingredients and whether the store-bought varieties are a healthy option.
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Plant-Based Diet
Plant Based Eating: What is it and how to start? from 2019-03-24T12:00:15

Curious about what plant-based eating is all about? Hear the personal stories of 33-year-old nutrition coach Ashley Swanson MPH, RDN, LDN, and wellness blogger Fay Knights, 31, who both switched to...

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