Podcasts by Plant Prescription Podcast
Subscribe now to The Plant Prescription Podcast with medical students, Muzammil Ahmad and Cass Warbeck. This podcast is all about helping you live a longer, happier and healthier life with the use of nutrition and lifestyle medicine. IG: Muzammil: @dr.plantbased, Cass: @plant_fueled. Facebook: @theplantprescription
Further podcasts by Muzammil Ahmad, MSc & Cass Warbeck, BSc
Podcast on the topic Gesundheit und Fitness
All episodes
Torre Washington, a professional plant-based bodybuilder, discusses his journey, protein intake, training routine, foods he eats and more! from 2021-04-04T22:00
Joining us today is professional bodybuilder and National Academy of Sports Medicine certified coach, Torre Washington! What makes Torre’s story particularly fascinating is that he was raised as...
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Optimal nutrition for children, behavioural change and healthy habit formation with certified pediatrician Dr. Yami from 2021-02-01T14:00
Today we welcome Dr. Yami Cazorla-Lancaster to the podcast. She is a board-certified pediatrician and certified lifestyle medicine physician, a diplomat for the American College of Cardiology, h...
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Menstrual health, period loss and the role of diet with Crystal Kennings from 2021-01-03T20:00
We are joined by Crystal Kennings, a menstrual wellness educator who is passionate about women's health and plant-based nutrition. She is a certified hormone specialist through ITN and curr...
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Does “eating in moderation” work, food addiction, and going from 420lbs to 140lbs with Chuck Carroll from 2020-12-18T11:00
Chuck Carroll, the Weight Loss Champion, joins us today! Chuck truly has an incredible story to share with you all. He once weighed 420 pounds and ultimately went on to lose 280 pounds! He attri...
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Role of diet in rheumatoid arthritis, gout and reducing systemic inflammation with Dr. Micah Yu from 2020-12-06T09:00
Joining us today is Dr. Micah Yu, an integrative rheumatologist who incorporates complementary medicine with traditional rheumatology. Dr. Yu is board certified in internal medicine and lifestyl...
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Lifestyle medicine&the role of diet on our health with Dr. Melissa Mondala from 2020-11-19T18:00
We are joined in this episode by Dr. Melissa Mondala, a physician board certified in both family medicine and lifestyle medicine. Dr. Mondala is the Director of Primary Care of the newly establi...
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From drug addict to vegan Muay Thai fighter: Tyler Gaudon from 2020-11-06T11:00
Tyler Gaudon is a Canadian Muay Thai fighter who had his own personal challenges to overcome before he ever stepped foot in the fight ring. He has fought with drug addiction his entire life - ye...
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Balancing your hormones with Dr. Neal Barnard from 2020-10-28T09:00
Our guest today is truly a force for the plant-based community: Dr. Neal Barnard. He is the founder of Barnard Medical Center, an Adjunct Professor of Medicine at the George Washington Universit...
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Spice up your life with"Food as Medicine"Practitioner Kanchan Koya, PhD from 2020-10-20T08:00
Our guest today is Kanchan Koya and we’re taking a deep dive with her into the power of spices. Kanchan combines her PhD in Molecular Biology from Harvard University and training from the Instit...
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Nutrition and Heart Disease with a cardiologist and former president of American College of Cardiology, Dr. Kim Williams from 2020-10-12T10:00
We are joined by the former president of the American College of Cardiology, Dr. Kim Williams. Vegan since 2003, he has been a prominent figure in advocating for the role of a plant-based diet i...
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Self-compassion and navigating chronic diseases (like celiac disease) with Dr. Justine Dowd, PhD from 2020-09-30T09:00
We are joined by a guest from Calgary, Alberta today: Dr. Justine Dowd, a researcher passionate about empowering others to heal themselves holistically. Justine's fascination with the psych...
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The truth behind dairy: Hormones, pus, whey, casein, addictive nature, bioaccumulation of toxins, and more with Dr. Vivian Chen from 2020-09-23T12:00
We’re joined today by Dr. Vivian Chen, an integrative health practitioner and a medical doctor, who truly believes that food is medicine. Dr. Chen trained as a doctor in the UK practicing as a f...
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Lab grown meat, global effects of shifting towards eating plant-based, and the story behind Plant Based News with Robbie Lockie from 2020-09-06T14:00
Our guest today is Robbie Lockie, an inspiring changemaker and one of the co-founders behind Plant Based News, a global news platform for all the up to date plant-based and vegan news. He has wo...
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The health effects of chicken and eggs put to the test with Dr. Michael Greger from 2020-08-31T14:00
This episode features the incredible Dr. Michael Greger, physician, internationally recognized public speaker, and New York Times bestselling author of multiple books including the popular H...
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Optimize brain health and prevent Alzheimer's&dementia with neurologists Drs. Dean&Ayesha Sherzai from 2020-08-24T15:00
This episode features the incredible powerhouse husband and wife couple of Drs Dean and Ayesha Sherzai, two neurologists who are passionate about cutting-edge brain science and educating people ...
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Cholesterol and saturated fat, keeping healthy eating inexpensive, and practicing Lifestyle Medicine with Dr. Michelle McMacken from 2020-08-03T18:00
Dr. Michelle McMacken is an internal medicine physician and assistant professor of medicine at NYU School of Medicine. After attending a lifestyle medicine conference in 2013, she was inspired t...
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Seb Alex discusses human rights, animal rights and speciesism in the animal agriculture industry from 2020-07-27T10:00
Seb Alex, an animal rights activist, joins us today. Seb was born and raised in Lebanon and later moved to Europe to pursue a career in sustainable architecture. However, after a year in the cor...
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The nutrition we wish we learned in medical school with Dr. Klaper from 2020-07-22T10:00
Today we are honoured to bring you Dr. Michael Klaper. Dr. Klaper is a strong proponent of utilizing a whole food, plant-based diet and balanced lifestyle to help patients achieve optimal health...
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Being fiber fueled and optimizing your gut microbiome with Dr. Will Bulsiewicz from 2020-07-17T09:00
Dr. Will Bulsiewicz (aka Dr. B) joins us today for an information packed conversation all about gut health, the gut microbiome, and why fibre is so important! After following the research and us...
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Evaluating nutritional research, experience in medical school and ex-vegans with Dr. Leo Venus from 2020-07-11T14:00
Dr. Leo Venus is passionate about inspiring people to take charge of their own health and happiness through nutrition and other lifestyle factors. He believes strongly in following unbiased scie...
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Reversing autoimmune diseases, gene expression, and our body programmed to repair itself with Dr. Brooke Goldner from 2020-07-05T11:00
In this episode we have the amazing Dr. Brooke Goldner joining us and her personal story is incredible. After reversing her own lupus with a nutrient rich plant-based diet, she has gone on to wr...
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Being a vegan woman of colour, black lives matter movement, and healing with plant-based diet with Tabitha Brown from 2020-06-28T11:00
In this episode, we have a beautiful, fun conversation with Tabitha Brown, also known as “America’s Mom.” Tabitha is an actress, a wife and mother, and a vegan food influencer. Since healing her...
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How to build muscle, make easy, delicious plant-based meals and calisthenics with nutritionist Derek Simnett from 2020-06-24T12:00
This episode features the inspiring Derek Simnett, a certified holistic nutritionist, most well known for his YouTube channel, Simnett Nutrition, where he creates videos to inspire and help othe...
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Adam Sud loses 200lbs, fights addiction, learns self love and reverses diabetes from 2020-06-19T15:00
We have an incredible story to share on this episode. Adam Sud once weighed nearly 350lbs and his life was in a serious downward spiral. He was addicted to drugs and food, he was depressed, and ...
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Reversing diabetes, insulin resistance and the fear of carbs with Cyrus, PhD and Robby, MPH from 2020-06-14T14:00
In this episode, we welcome Cyrus Khambatta, PhD, and Robby Barbaro, MPH, to the podcast. Both have been living with type 1 diabetes for several years. Cyrus was diagnosed in 2002 while Robby wa...
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Sam Marra discusses healing Crohn’s Disease with plant-based diet and his acting career from 2020-06-10T16:00
In this episode we welcome Sam Marra to the podcast. Sam is an actor and model based in Los Angeles who is currently pursuing a Masters in Social Work with a focus on psychotherapy. He is also a...
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Dr. Angie Sadeghi discusses how she got abs eating carbs, cured her eczema and how to optimize gut health from 2020-06-06T16:00
Our guest this episode is the incredible Dr. Angie Sadeghi, a California-based gastroenterologist with extensive training from the prestigious University of Southern California. She is passionat...
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Story of Muzammil&Cass - The co-hosts from 2020-05-26T08:00
Welcome to the Plant Prescription Podcast with medical students, Muzammil Ahmad and Cass Warbeck. This podcast is all about helping you live a longer, happier and healthier life with the use of ...
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