Mind Hacks for Getting Through a Pandemic: Josh LaJaunie on PYP 440 - a podcast by Howard Jacobson, PhD

Josh LaJaunie returns to talk about his strategies for staying sane, strong, and fit during the pandemic. How to resist junk food and junk information, and how to talk to ourselves for the long haul.

Further episodes of Plant Yourself - Embracing a Plant-based Lifestyle

Further podcasts by Howard Jacobson, PhD

Website of Howard Jacobson, PhD