Elite Mobility Training for Baseball Players with Sarah Howard - a podcast by Sammy & Bryan Eisenberg

Sarah Howard, is the founder of Elite Mobility Training (EMT). We spend time talking about how to incorporate recovery routines, why they are so important, why Yoga seems to be taboo, what are the benefits of mobility training and her use of the inexpensive Yoga Tune Up and Coregeous balls with baseball players from youth to MLB players like Jack Flaherty.

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Further episodes of Play Ball Kid Baseball Development Podcast

Further podcasts by Sammy & Bryan Eisenberg

Website of Sammy & Bryan Eisenberg